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    30 Days of Tao: Practice in Living at Ease in an Uneasy World
    30 Days of Tao: Practice in Living at Ease in an Uneasy World
    30 Days of Tao: Practice in Living at Ease in an Uneasy World
    Ebook102 pages1 hour

    30 Days of Tao: Practice in Living at Ease in an Uneasy World

    By William Martin

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    About this ebook

    30 Days of Tao is a daily guide for learning to live with ease and contentment amidst the chaos of modern life. William Martin's month-long journey into the "effortless ease" of Taoist living turns the assumptions of modern society upside-down: more may not be better; faster may not be more effective; multitasking may be a myth; and information may not be wisdom. Feeling that life need not be a problem to be solved, but a gift to be experienced, Martin explores ways to quiet the chatter of the conscious mind and live from a more spacious kind of thinking. He makes the novel suggestion that, "it really doesn't have to be that hard." Though categorized as a "self-improvement" book, Martin says that, "Self-improvement only insures that there will always be a self to improve. Perhaps we should look elsewhere for hints on living a satisfying and productive life."

    LanguageEnglish
    PublisherWilliam Martin
    Release dateJul 8, 2014
    ISBN9781310497674
    30 Days of Tao: Practice in Living at Ease in an Uneasy World
    Author

    William Martin

    WILLIAM MARTIN is the New York Times bestselling author of over a dozen novels, an award-winning PBS documentary on the life of George Washington, and a cult-classic horror film, too. In novels like Back Bay, City of Dreams, The Lost Constitution, The Lincoln Letter, and Bound for Gold, he has told stories of the great and the anonymous of American history, and he's taken readers from the deck of the Mayflower to 9/11. His work has earned him many accolades and honors, including the 2005 New England Book Award, the 2015 Samuel Eliot Morison Award, and the 2019 Robert B. Parker Award. He and his wife live near Boston, where he serves on the boards of several cultural and historical institutions, and he has three grown children.

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      Book preview

      30 Days of Tao - William Martin

      Introduction - A Taoist Life

      Life is mysterious, filled with wonder, suffused with tragedy and loss, ephemeral, transient, and beautiful. It is not a problem to be solved or a mountain to conquer. It is an unfolding experience to be felt and savored with all the attention we can possibly bring to it. It has its full measure of pain but does not need to have the pressure and stress we have brought to it by our mental gymnastics.

      I am now in my seventieth year of this adventure. I have walked along varied paths through the early part of these years, but settled, thirty years ago, into a way of experiencing life that was taught by a gentle Chinese philosopher who lived in China in the Sixth Century, B.C.E. His name was Lao-Tzu, and his only written work was The Tao Te Ching (The Book of the Way and its Virtue). It is comprised of 81 short poetic chapters, each pointing out some characteristic of the Tao. Tao is a Chinese character that can have many translations. It literally means way or path and can be used to mean anything from an ordinary path through the woods to the Way Life Unfolds Itself In All It's Mystery...

      Lao-Tzu's philosophy is not religious and does not advocate any particular belief system. His observations on life are precursors to the Scientific Method, in the sense that he bases his advice for living on careful observation of what is rather than on what he thinks should be or what he wishes it would be. He carefully watched the changing of seasons, the flow of water, the grace of animal movement, and all the myriad ways life presented itself, and from this immersion in the Way Things Are, he developed guidelines for aligning one's life with this Way.

      Taoist living is not an esoteric mystic practice, shrouded in the mists of China's ancient mountains. It is simply the direct unmeditated experience of life just as it is, not as we think it should be or wish it were. It is earthy, sensual, simple, and satisfying. It does not require complex or irrational belief systems and does not insist on complex rituals or sophisticated understandings. It has a minimalist quality about it. It finds the essence of life in a moment by moment experience of the ordinary. The more distractions and diversions available, the more the mind will choose to spin stories that keep us trapped within a mental fabrication while our real life goes on unnoticed.

      I have translated The Tao Te Ching once before and that translation is contained in my book, A Path and a Practice published by Da Capo Press. (My books in print can be found in the appendix of this book) In Thirty Days of Tao I am adding a new translation of certain verses. I'm several years older now, and the text speaks to me with a different flavor at this point in my life. That is the wonder of the Tao Te Ching: its expressions are limitless. The flexibility of Chinese characters allows each verse to be understood by a person reading at a specific time and to be expressed in a unique manner.

      I hope this month-long journey with The Tao Te Ching is helpful to you. You are reading at a specific moment, sometime in my future but in your now. Whatever the gap in time and place, we are sharing a timeless moment - my now of writing and your now of reading. I'm glad you're here. I'm glad it's now. Enjoy the walk.

      Bill Martin

      Chico, California

      July 2014

      Day 1 - Embodiment

      Ordinary things and the mysterious Tao seem separate,

      only because our mind has made the separation.

      The unknown dark country of the Tao is entered through the gate of ordinary things.

      From Tao Te Ching, Chapter 1 - Trans. William Martin

      I make it so much harder than it really is.

      I look for esoteric truths and hidden secrets

      that will at last make sense of life’s chaotic mess.

      And so my mind keeps busy with philosophy

      and scholarly inquiry into dusty books.

      My spouse is a bookbinder and she knows better.

      The book itself is all you need, she says.

      "Hold it in your hands and feel its texture, note its weight.

      They say you can not judge a book

      by looking at its cover, but you can.

      The cover is important, the words are nice,

      but the book itself,

      the artifact you see and hold,

      That, she tells me, is the Tao."

      I knew that.

      ☯

      A friend gave me the advice, Above all, be a good animal. She didn’t mean the good part in any moral sense whatsoever. She meant, Above all, inhabit your body with ease, fluidity, and without conscious effort. One of the qualities that gives Taoist thought a somewhat different perspective from many other philosophical/spiritual systems is its insistence that the good life is an embodied life. There are certainly some deep conceptual truths in the writings of Lao-Tzu and his students Chuang-Tzu and Lieh-Tzu, but these concepts are not the starting point of Taoist practice. The starting point is the body. Once we learn to fully inhabit our own bodies, we are invited, by our own nature, to gradually incorporate an expanding circle of life into our experiential awareness.

      The Unity of all Being is a conceptual idea within Taoism, Buddhism, and all mystical branches of the world’s spiritualities. But the conceptual idea is not really a helpful place to begin. Starting with some concept of Unity and then attempting, through the use of our conditional mental habits, to cram our experience of life into that mold brings us nothing but mental cramps. We cannot pretend that we are not deeply sensual creatures, at one time in our lives naturally attuned to a magnificent interplay of sensations and feelings we could not name but were always experiencing in a direct manner.

      The tao that can be spoken is not the Eternal Tao, says Lao-Tzu. Forms are merely expressions of the formless Tao. The growth of the mystery we have called the Cosmos, is a way that this Tao is expressing itself in infinite dimensions, spaces, times, and forms. I am the Tao expressing itself as Bill-in-this-moment. If I want to have a hint of what that mystery might mean, I have to become intimately familiar with Tao-as-Bill-right-now. I have to become that which I truly am - a sensing, feeling,

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