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    Balance Yourself
    Balance Yourself
    Balance Yourself
    Ebook42 pages36 minutes

    Balance Yourself

    By Susan Diane Matz

    ()

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    About this ebook

    You’re a very complex person, everyone is. And life is a complex process. Put the two together and that’s a lot of complexity. It’s easy to lose balance in all of that. Balance is hard to achieve, and easy to lose. It affects every area of life, from health to communication and every outcome you will ever have.

    How we relate to each other, how we function as individuals, and how we function in life is determined by our personal balance. Learning what that means and how to get back into balance is necessary if you want to stop getting caught up in the daily chaos of life. You can stay even and calm in an uneven and unpredictable world.

    LanguageEnglish
    PublisherSusan Diane Matz
    Release dateJul 18, 2014
    ISBN9781311490988
    Balance Yourself
    Author

    Susan Diane Matz

    An innovative author and teacher, Susan Diane Matz helps people look at themselves, the world and the process of life from a different angle. She ran a school for change and is a captivating speaker. She has written over twenty books.

    Read more from Susan Diane Matz

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      Book preview

      Balance Yourself - Susan Diane Matz

      Balance Yourself

      A Guide to the Yin/Yang of Life

      Susan Diane Matz

      Balance Yourself

      Published by Susan Diane Matz at Smashwords

      Copyright 2014 Susan Diane Matz

      Abriev Enterprises

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.

      Back Cover

      You’re a very complex person, everyone is. And life is a complex process. Put the two together and that’s a lot of complexity. It’s easy to lose balance in all of that. Balance is hard to achieve, and easy to lose. It affects every area of life, from health to communication and every outcome you will ever have.

      How we relate to each other, how we function as individuals, and how we function in life is determined by our personal balance. Learning what that means and how to get back into balance is necessary if you want to stop getting caught up in the daily chaos of life. You can stay even and calm in an uneven and unpredictable world.

      Balance is an ever fluctuating state.

      Contents

      Preface

      Yin/Yang

      Out of Balance

      Yin Flow

      Yang Flow

      A Zen State

      Men and Women

      Losing Balance

      Finding Balance

      Susan Diane Matz

      Also Available by Susan Diane Matz

      Preface

      Your body is comprised of hundreds of trillions of cells that create thousands of individual parts. These all work together through billions of communications per second. Most people can’t communicate one topic clearly in ten minutes! Your body works better at communicating billions of messages (a second!) than people do getting one thing across. Why?

      Every single thing is part of something bigger. The more anything works in sync, the more everything works out together. But you have to be in sync for things to work out well, otherwise they either fall apart or work out badly. Being in sync means you’re in balance.

      Your body only stays healthy when those billions of communications are synced up with each other. Otherwise your body isn’t as healthy as it could be. In every area of life, things have to connect for a good outcome. You could talk to an audience for an hour without getting anything across if you’re not in sync with both your audience and what you’re saying. This is how a lot of people spend a lot of time…saying a lot of nothing. What you’re saying can have important meaning but if it’s not getting across to your audience, it’s meaningless.

      The whole world functions this way: filled with individual parts doing their thing while trying to stay in sync with everything around it. Our environment, global economy, and

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