Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Natural Cures for Depression
    Natural Cures for Depression
    Natural Cures for Depression
    Ebook58 pages24 minutes

    Natural Cures for Depression

    By M. Usman and John Davidson

    5/5

    ()

    Read preview

    About this ebook

    Natural Cures for Depression

    Table of Contents
    Getting Started
    Chapter # 1: Introduction
    Chapter # 2: Self-Diagnosis
    Chapter # 3: Types of Depressions
    Chapter # 4: Teen Depression
    Understanding Depression
    Chapter # 1: Causes of Depression
    Chapter # 2: How common is Depression?
    Treatments for Depression
    Chapter # 1: Exercise
    Chapter # 2: Get outside more
    Chapter # 3: Diet
    Chapter # 4: St. John’s Wort
    Chapter # 5: Meditation
    Chapter # 6: Other Remedies
    Chapter # 7: Untreated Depression
    Conclusion
    References

    Getting Started
    Chapter # 1: Introduction
    Depression is one of the most common mental disorders known to man. Everyone uses the word “depression” almost every day; people have started using it as an abbreviation for their everyday glitches and fatigues. For instance a person usually says, “I’m depressed” when in reality he/she means, “I’m exhausted and angry because I lost my job”. For most cases, there is not much to worry about as these are the ups and downs of life, which everyone has to face at some point, but with true depression you have a low mood and other characteristic symptoms for most part of the day. If left untreated, these symptoms can further complicate and affect your day to day life.
    To define it, depression is a medical illness that results in a continuous feeling of gloominess and lack of interest; it affects the person’s thinking, feelings and behavior. There are six known types of depression:
    •Major Depression.
    •Chronic Depression.
    •Bipolar Disorder.
    •Seasonal Affective Disorder.
    •Psychotic Depression
    •Postpartum Depression
    Surveys reveal that two in three adults suffer from depression at some point in their lives. Sometimes it’s not that serious and the sad feelings fade within a few weeks. However, about 1 in 4 women and 1 in 10 men undergo an episode of depression that requires some treatment. Most people choose an artificial, ‘take the pill’ treatment over natural and less painful treatments; this book is all about natural cures and the magnitude of their effectiveness when compared to clinical treatments. So delve right in and get rid of that darkness that spoils every joy in your life.

    LanguageEnglish
    PublisherJD-Biz Corp Publishing
    Release dateJul 22, 2014
    ISBN9781311931979
    Natural Cures for Depression

    Read more from M. Usman

    Related to Natural Cures for Depression

    Titles in the series (62)

    View More
    View More

    Related ebooks

    Medical For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Spotlight On Walnuts

      Mar 22, 2020

      Spotlight On Walnuts
      2 min read

    • Article

      Curb your SUGAR CRAVINGS

      Nov 15, 2020

      Curb your SUGAR CRAVINGS
      1 min read

    • Article

      The Guide To Crushing Stress

      May 1, 2019

      The Guide To Crushing Stress
      8 min read

    • Article

      How to TAME THE BOOZE HABIT

      Oct 20, 2022

      How to TAME THE BOOZE HABIT
      4 min read

    • Article

      Natural Remedies For Glaucoma

      Nov 22, 2020

      My mother has been diagnosed with open-angle glaucoma, and I’d like to know if there are any natural treatments that can help. Are there any particular supplements she should be taking for example? T.R., via email Glaucoma is the second leading cau

      4 min read

    • Article

      Vegan Babies and Children

      Jul 16, 2021

      Vegan Babies and Children
      4 min read

    • Article

      How To Get Better

      Sep 4, 2020

      How To Get Better
      1 min read

    • Article

      Listen To Your Gut!

      Jun 28, 2018

      Listen To Your Gut!
      2 min read

    • Article

      YOUR INNER ENERGY Chemistry

      Aug 14, 2019

      YOUR INNER ENERGY Chemistry
      5 min read

    • Article

      Get To Know HEALTH GABA

      Nov 5, 2021

      Get To Know HEALTH GABA
      6 min read

    • Article

      from 92kg to 66kg AND STILL COUNTING!

      Jan 27, 2020

      Erin Goliath (26) has struggled with her weight since she was a teenager. ‘When I hit puberty I started gaining weight exponentially. I spent my teens and early twenties being overweight.’ She attributes her weight gain to PCOS, a hormonal disorder k

      3 min read

    • Article

      Butter is Back!

      Mar 27, 2017

      Butter is Back!
      4 min read

    • Article

      Food Source

      Oct 9, 2019

      Food Source
      1 min read

    • Article

      Everything Is A Practice

      Dec 30, 2021

      If this is the year you want to take up yoga, then you’ve made a great choice! Yoga is the perfect way to keep on top of everyday life; it’s good for your body, mind and soul. No one regrets rolling out their mat and doing a short practice, even just

      1 min read

    • Article

      True Or False

      Nov 4, 2021

      True Or False
      1 min read

    • Article

      The Highs And The Lows

      May 15, 2019

      The Highs And The Lows
      10 min read

    • Article

      The Highs And The Lows

      May 26, 2019

      The Highs And The Lows
      11 min read

    • Article

      What Is The Difference Between Sorrow and Depression?

      Feb 28, 2019

      Sorrow is a feeling of profound sadness. It is a normal emotional response that often occurs following a loss. That loss is often of a loved one, but we can feel sorrow following loss of a relationship, a role, or something else that we value. When

      1 min read

    • Article

      Finding The Light

      Apr 11, 2018

      Finding The Light
      16 min read

    Related categories

    Reviews for Natural Cures for Depression

    5/5

    1 rating0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Natural Cures for Depression - M. Usman

      Natural Cures for Depression

      By M Usman and John Davidson

      ~~~

      Smashwords Edition

      Health Learning Series

      All Rights Reserved.

      No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2014

      All Images Licensed by Fotolia and 123RF

      Disclaimer

      The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.

      The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease or mental illness.

      The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.

      Warning

      The Book is for informational purposes only and before taking on any diet, treatment or medical procedure it is recommended to consult with your primary care provider.

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re

      Enjoying the preview?
      Page 1 of 1