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Healing Happens
Healing Happens
Healing Happens
Ebook66 pages26 minutes

Healing Happens

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Healing happens in every moment, in every cell and organ of our body. Loving, touching, and being touched with love, we heal. When we heal, our body relaxes and our life comes into balance. In healing, we discover our own truth, face our inner spirit, and we begin to know God. In this book, we examine the healing process: what we believe about healing, how we have healed our self and others, and how we can create healing in our body, our intimate relationships, our sexuality, and our life. You will discover what it takes to heal whatever ails you. You will look at what has helped you to heal and what has hindered your healing in the past. Through writing exercises and closed eye meditations, you will discover new ways to connect with your own healing presence within.
Healing happens, if and when we are receptive and allow healing to occur without interference from our mind in the form of judgments, resistance, denial of the moment and false expectations. When we acknowledge what appears to be happening and we accept the way it is, in the moment, the process of healing begins. Our incredible bodies have self-healing capacity. And our minds can either help or hinder the process. In this book, we take a deep look at how we have healed in our life, what currently needs healing and how to access healing right now, in this very moment.

Most of us have not learned to face life as it is. We develop faulty ideas about the way we think our life should be. And we become emotionally disturbed when things don't go the way we want and expect. Often, we have unrealistic and unfair expectations about the way other people should be, should feel, and should behave. Sometimes we are unrealistically optimistic about the potential of others, choosing to see them the way we would like them to be instead of truly seeing who they are, how they think and what reasoning has led to their current way of behaving. Sometimes we make comparisons between the way we live and the way others appear to be living.

When our life seems to be less than the way we perceive others' lives to be, we may become anxious and demanding and actually, through our own actions, sabotage whatever good we do have. If we harbor feelings of being an unfortunate victim, of having been irrevocably harmed, of believing that someone or something is unworthy of God's love, we eventually hurt ourself. No matter how much easier it seems to blame others for the way their attitudes and actions have affected us, in the end the only solution is to face our own self and to practice forgiveness. Forgiveness is not to please or heal others. Forgiveness heals our own life. No matter what has happened in the past, when we choose to forgive, our mind and our heart becomes more receptive to love.

And we not only need to forgive others. We also need to forgive ourself for all the ways we have failed to live up to our own expectations. We may think that blaming our self has no consequences but our body listens and hears everything we think and feel.

Our body, when healthy, functions like one big happy family. But when communication between our body cells breaks down, we become like a dysfunctional family, our individual organs starving for love and nourishment. The ignored body parts or organs may lay dormant, isolated and neglected for a long time, perhaps years and even decades. However, at some point, our organs will begin to seek attention, each organ fighting for control. In this book you have a chance to discover how your body been responding to your thoughts and feelings. And you will know what it will take for YOU to heal your body and your relationships through love. To further explore the healing potential of your senses, check out the next book in the series, Let All Your Senses Speak - As You Heal.

LanguageEnglish
Release dateAug 4, 2014
ISBN9781310655036
Healing Happens
Author

Dr. Erica Goodstone

Dr. Erica Goodstone, is a Spiritual Relationship Healing Expert Helping Men and Women Heal Their Bodies and Their Relationships through Love. She believes “Where There Is Love There IS A Way” and “If We Feel Loved and Loving We Cannot Choose To Hurt or Harm Anyone Else.”Dr. Erica’s life work is about creating love, healing through love, and sharing her insights, research and wisdom about what it takes to love and be loved in return.As an Author, Seminar Leader, Licensed Mental Health Counselor, Licensed Marriage Therapist, Board Certified Sex Therapist, Somatic/Body Oriented Psychotherapist, and Personal/Life and Health/Wellness Coach, Dr. Erica has helped thousands of men and women to get back that loving feeling and sense of personal worth. As a former Professor of Health and Physical Education at FIT/State University of New York and having trained in a variety of body therapy and body mind therapeutic methods, Dr. Erica knows a lot about the way the body functions, the way our mind influences our body and how our body reveals our inner thoughts whether we listen or not.A perpetual student of spirituality, higher consciousness, and healing, Dr. Erica has gradually developed a comprehensive understanding of the mind/body/spirit connection. In her work with individuals and couples, heterosexual and homosexual, she has been a catalyst for relationship transformation. Her goal is to create a space in which clients feel accepted, acknowledged, appreciated and safe enough to express their deepest fears, reveal their own unique magnificence, and acknowledge their true desire to love and be loved.Selected as one of the Top 20 Showcased Authors out of 400,000 authors at Ezinearticles.com: http://budurl.com/Top20EzineAuthor. former Official Guide to Intimacy at SelfGrowth.com, and featured in Who’s Who in Poetry 2012, Dr. Erica has been featured as a Top Recommended Professional on CBS, NBC, ABC and FOX.Her very popular book: Love Me, Touch Me, Heal Me: The Path to Physical, Emotional, Sexual and Spiritual Reawakening is available as a complete book, a complete E book, 4 smaller books and ebooks as well as 12 smaller Kindle and Smashword books.Contact: https://www.DrEricaGoodstone.com

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    Book preview

    Healing Happens - Dr. Erica Goodstone

    Title

    HEALING HAPPENS

    Healing happens in every moment, in every cell and organ of our body. Loving, touching, and being touched with love, we heal. When we heal, our bodies relax and our lives come into balance. In healing, we discover our own truth, face our inner spirit, and we begin to know God.

    Author: Erica Goodstone, Ph.D., LMHC

    Smashwords Edition

    Copyright © 1/29/2000

    CreateHealingAndLoveNow.com Publishing

    At Smashwords

    ISBN: 9781310655036

    This book contains copyright material.  All Rights Reserved, including the right to reproduce this book, or portions thereof, in any form.  No part of this text or graphics may be reproduced, transmitted, downloaded, de-compiled, reverse imaging, or stored in or introduced into any information storage and retrieval system, in any form or by any means, whether electronically or mechanical without the express written permission of the author.  The scanning, uploading, and distribution of this book via the Internet or any other means without the permission of the author/publisher is deemed illegal and punishable by law.

    The author/publisher does not have any control over and does not assume any responsibility for any third part website or the content of the same, connected to this eBook.

    Smashwords License Agreement

    This eBook is licensed for your personal enjoyment only. This eBook may not be resold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you are reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of the author.

    Acknowledgment:

    The Love Me, Touch Me, Heal Me book series was inspired by my teachers and mentors

    Ken Keyes, Jr., author of The Handbook to Higher Consciousness and director of the Cornucoipa Center Living LoveTrainings

    Ilana Rubenfeld, one of the first female conductors, author of The Listening Hand, and creator of the life changing Rubenfeld Synergy Method of talk and touch which

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