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Balance

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338 pages4 hours

Summary

This is a handbook for life. It guides you from overcoming negative life events through to optimal, accomplished living. It clarifies how the brain and body functions physically as well as psychologically, so that you will understand the causes and cures of states like depression, drug abuse, and other common diseases.
It covers the process of building self-esteem, self-confidence, understanding others and communicating well with them. Know how life works and gain self-worth by taking necessary, well planned actions.
We are an essential part of nature with the physics involved therein. We have innate characteristics that if recognized, contribute to the happiness and fulfillment of the entire world. It is all a question of balance.

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