Eat, Drink, and Be Gorgeous: A Nutritionist's Guide to Living Well While Living It Up
By Esther Blum, James Dignan and Karen Salmansohn
4/5
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About this ebook
Esther Blum
Esther Blum is an integrative dietitian and high performance coach. She currently maintains a private practice where she helps women permanently balance hormones and optimize gut health so they can regain quality of life, lose weight, eliminate the need for medication, and reverse chronic illness. She is the bestselling author of Cave Women Don't Get Fat, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project.
Read more from Esther Blum
Cavewomen Don't Get Fat: The Paleo Chic Diet for Rapid Results Rating: 4 out of 5 stars4/5Eat, Drink, and Be Gorgeous: A Nutritionist's Guide to Living Well While Living It Up Rating: 3 out of 5 stars3/5Secrets of Gorgeous: Hundreds of Ways to Live Well While Living It Up Rating: 2 out of 5 stars2/5The Eat, Drink, and Be Gorgeous Project: Three Months to a New You Rating: 0 out of 5 stars0 ratings
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Reviews for Eat, Drink, and Be Gorgeous
2 ratings1 review
- Rating: 4 out of 5 stars4/5This book is now a permanent part of my nightstand collection. As a librarianista who strives to be a hot mademoiselle, I appreciate the advice on becoming gorgeous while having a life. I especially like the "diet" part because I like to balance between healthy food and quality treats, especially chocolate! I am not a big fan of faddish diets - Atkins, South Beach, Skinny B****. I ignore the drinking part because I rarely; I have a low tolerance. Mes cheries, what are you waiting for? Read and be gorgeous!