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    Herbs for Health and Healing: The Healing Power of 10 Herbs, Spices and Healing Plants
    Herbs for Health and Healing: The Healing Power of 10 Herbs, Spices and Healing Plants
    Herbs for Health and Healing: The Healing Power of 10 Herbs, Spices and Healing Plants
    Ebook72 pages20 minutes

    Herbs for Health and Healing: The Healing Power of 10 Herbs, Spices and Healing Plants

    By Dueep Jyot Singh and John Davidson

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    Herbs for Health and Healing - The Healing Power of 10 Herbs, Spices and Healing Plants

    Table of Contents
    Introduction
    Cinnamon–Cinnamomum zeylanicum
    Best Time-Tested Remedy for Colds
    Making a Ginger and Cinnamon Decoction
    Cayenne – Capsicum minimum
    Cayenne Hot Oil
    Making an Infused Oil
    Lemon – Citrus lemonum
    Lemon for Fever
    Lemon Compress
    Lemon for Beauty and Health
    Skin Balm
    Lemon Body Lotion
    Cardamoms- Elettaria cardamomum
    For Caffeine Addicts
    Mind Clearing Potpourri
    Onions –Allium cepa
    Onion milk
    Onion Poultice
    Traditional Soups
    Garlic– Allium sativum
    Garlic Bread and Garlic Butter
    Garlic Rub
    Cloves – Eugenia Aromatica
    Analgesic Rub for Headache and Backache
    Fennel- Foeniculum Vulgare
    Fennel as a Diuretic
    How to Make Herbal Teas
    “Smoking” Fennel Seeds
    Parsley
    Healthy Parsley Soup
    Rosemary
    Making a Rosemary Tincture
    Rosemary Conditioner
    Conclusion
    Author Bio
    Introduction
    This 21st century world is full of toxic water, poisoned air, and chemical pollution. We are also very worried about the thinning ozone layer, because it is definitely going to have a bad after effect on our climate, and then correspondingly on our health.
    This is the reason why, we are looking towards the use of natural elements, to keep us healthy and fit. That is because we have understood the fact that chemical-based drugs are efficacious on a short-term basis, but they do not heal us long-term. Besides, there is always the chance of dangerous side effects. And so our health is ruined, because we could not prevent ourselves from popping that pill.
    Ancient remedies, on the other hand, have been passed down through centuries. Many of us consider these remedies to be quack remedies, because many of them have not been subjected to scientific research, and a stamp of experienced researchers telling you, all right, it is useful to add a lot of cinnamon to your diet, because that has been scientifically proven to cure 99% of bacterial and viral infections.
    Nevertheless, there are a lot of infections, which have been proven down the millenniums to be cured only by practical and natural remedies. Many of these practical remedies have been in use for thousands of years and are still in use because they have proved their time tested efficacy over and over again in solving your health problems and curing you. Best, you are going to be cured from the root, and the effects are going to be long-term.
    No matter what ailment you suffer from, you can always do something with a little bit of knowledge, and a little bit of help from nature to enhance your well-being and good health.
    Many of us living in the cities are terrified of picking up any useful herbal plant material growing wild and which we encounter when we are on open-air ambles, because we know that they have been contaminated from lead from vehicle exhausts, and also could have been sprayed with agri-chemicals. Also, we do not have the herbal lore, which was taught to our ancestors, by their ancestors. There was a time when every proud housewife worth her salt knew all about herbs, spices and natural remedies and had a stillroom in which she used to brew herbal remedies to keep our family healthy and happy, and natural ointments to keep them youthful looking.
    Gathering herbs from the wild can only be done by those botanists and herbalists will have extensive knowledge of the beneficial points of plants. So that is the reason why a large number of the plants which I am going to describe to you in this book can be easily found in your local market.

    LanguageEnglish
    PublisherJD-Biz Corp Publishing
    Release dateJul 29, 2014
    ISBN9781311194442
    Herbs for Health and Healing: The Healing Power of 10 Herbs, Spices and Healing Plants

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      Book preview

      Herbs for Health and Healing - Dueep Jyot Singh

      Herbs for Health and Healing

      The Healing Power of 10 Herbs, Spices and Healing Plants

      Dueep J. Singh and John Davidson

      ~~~

      Smashwords Edition

      Health Learning Series

      JD-Biz Publishing

      All Rights Reserved.

      No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2014

      All Images Licensed by Fotolia and 123RF.

      Disclaimer

      The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.

      The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.

      The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.

      Warning

      The Book is for informational purposes only and before taking on any diet, treatment or medical procedure, it is recommended to consult with your primary health care provider.

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      Table of Contents

      Introduction

      Cinnamon–Cinnamomum zeylanicum

      Best Time-Tested Remedy for Colds

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