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    Get Your Diet off to a Good Start Box Set
    Get Your Diet off to a Good Start Box Set
    Get Your Diet off to a Good Start Box Set
    Ebook315 pages2 hours

    Get Your Diet off to a Good Start Box Set

    By My Ebook Publishing House

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    About this ebook

    Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition boxed set.
    Self Motivation Box Set includes two bestselling books from My Ebook Publishing House:

    Book #1
    Salads: Over 200 Easy and Delicious Salads and Dressings
    You've always known that eating green could be healthy, and now it's easier than ever.
    Like every facet of cooking, making a truly extraordinary salad involves a little craft and basic know-how. In Salads: Over 200 Easy and Delicious Salads and Dressings, the author gives vegetarians and meat-eaters alike the basics of great salad-making, then offers a collection of over 200 recipes for inspired salads, with flavor nuances from a variety of cuisines
    Whether you're looking for the perfect complement to a main dish or you want a salad that can stand as an entrée, you'll find in this book the perfect salad.
    SALAD DRESSINGS / VEGETABLE SALADS / EGG SALADS / MEAT SALADS / ORGAN SALADS / FISH SALADS / CHEESE SALADS / FRUIT SALADS

    Book #2
    Diet Sauces
    It's easy to make a different dish every day with over 150 recipes, „Diet Sauces” can help you turn your ordinary meal into a delicious one.
    Are you tired of preparing fish or meat the same old way over and over? Do you love your low-carb diet, but wish it could be more exciting? Would you like to spice up your dishes with natural, home-made, low-fat, diet friendly sauces? If yes, then read on, this book is for you!
    Book highlights: 153 tried and tested recipes; 2 categories: warm and cold sauces; recipes are: sugar-free, low fat, and low carb; easy to prepare.

    LanguageEnglish
    PublisherMy Ebook Publishing House
    Release dateSep 21, 2014
    ISBN9781310081774
    Get Your Diet off to a Good Start Box Set
    Author

    My Ebook Publishing House

    My Ebook Publishing House was founded as part of a large project, developed to bring you quality education materials.The publishing policy is guided by professionalism and follows the educational needs of our youth.The prestige that the publishing house has reached for the last years is emphasised by the large number of people that purchase its books as well as by the constant interest for libraries and educational institutions.We invite you to join us in the wonderful world of books!

    Read more from My Ebook Publishing House

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      Book preview

      Get Your Diet off to a Good Start Box Set - My Ebook Publishing House

      Book #1

      ~~**~~

      Salads

      Over 200 Easy and Delicious Salads and Dressings

      Table of Contents

      A. SALAD DRESSINGS

      1. Vinaigrette dressing I

      2. Vinaigrette dressing II

      3. Mustard dressing

      4. Mustard dressing with yoghurt

      5. Mayonnaise

      6. Mayonnaise dressing with sour cream

      7. Mayonnaise dressing with tomatoes

      8.Green mayonnaise dressing

      9. Tarragon dressing I

      10. Tarragon dressing II

      11. Albanian dressing

      12. Hollandaise dressing

      13. Sour cream dressing

      14. Spicy sour cream dressing

      15. Spicy dressing I

      16. Spicy dressing II

      17. Garlic dressing I

      18. Garlic dressing II

      19. Rustic garlic dressing

      20. Universal dressing

      B. VEGETABLE SALADS

      1. Lettuce

      2. Lettuce with beet

      3. Lettuce with garlic dressing as in the countryside

      4. Lettuce a la chef

      5. Lettuce with flour sauce and sour cream

      6. Rustic sesame salad

      7. Celandine salad

      8. Chervil salad

      9. Dandelion salad

      10. Traditional salad with eggs

      11. Traditional salad with sour cream

      12. Raw spinach salad

      13. Parsley salad

      14. Dill stems salad

      15. Celery leafage salad

      16. Summer salad I

      17. Summer salad II

      18. Irma salad

      19. Mary salad

      20. Nicolle salad

      21. Cucumber salad

      22. Cucumber salad with garlic

      23. Cucumber salad with eggs

      24. Green love apple salad

      25. Green beans salad with cucumbers

      26. Green beans salad with garlic sauce

      27. Cabbage salad

      28. Red cabbage salad

      29. Cabbage salad in two colors

      30. Sauerkraut salad

      31. Brussels sprouts with Hollandaise dressing

      32. Tomato salad

      33. Moldavian tomato salad

      34. Stuffed tomatoes with eggplant salad

      35. Tomatoes stuffed with cucumber salad

      36. Tomatoes stuffed with celery and spicy dressing

      37. Tomatoes stuffed with cheese

      38. Eggplant salad

      39. Fried eggplant salad

      40. Eggplant salad with zucchinis.

      41. Turnips salad I

      42. Turnips salad II

      43. Cauliflower salad with vinaigrette dressing

      44. Tomatoes stuffed with cauliflower.

      45. Kohlrabi salad

      46. Kohlrabi salad with mayonnaise.

      47. Red radishes salad I

      48. Red radishes salad II

      49. Petunia salad

      50. Black radish salad I

      51. Black radish salad II

      52. Leek salad

      53. Marinated leeks salad

      54. Carrot salad with horseradish

      55. Carrot salad with cheese

      56. Horseradish salad I

      57. Horseradish salad II

      58. Celery salad with sweet peppers

      59. Raw celery salad with mayonnaise

      60. Raw celery salad with walnuts I

      61. Raw celery salad with walnuts II

      62. Raw celery salad with anchovy fillets

      63. Boiled celery salad

      64. Celery salad à la Grecque

      65. Raw beetroot salad

      66. Broiled beetroot salad

      67. Beetroot salad with sour cream

      68. Classic salad

      69. Asparagus salad with mayonnaise

      70. Endive salad with mustard dressing

      71. Endive salad with eggs

      72. Endive salad with walnuts

      73. Jane salad

      74. Crudités salad I

      75. Crudités salad II

      76. Crudités salad III

      77. Crudités salad IV

      78. Crudités salad V

      79. Crudités salad VI

      80. Crudités salad for children

      81. Oriental salad with mayonnaise

      82. Spring oriental salad

      83. Colored salad

      84. Russian salad

      85. Stuffed peppers salad

      86. A salad of peppers stuffed with Russian salad

      87. Broiled peppers salad

      88. Sweet peppers salad

      89. Potato salad

      90. Potato salad with garlic dressing

      91. Potato salad with apples

      92. Zucchini salad I

      93. Zucchini salad II

      94. Zucchini salad with sour cream

      95. Julie spinach salad

      96. Lentil salad

      97. Lima beans

      98. Rich beans salad

      99. Bean puree salad

      100. Beans salad

      101. The Vicia Faba (broad beans) bean salad

      102. Broad beans leaflets salad

      103. Mushroom salad

      104. Mushroom salad with meat

      105. Mushroom salad with garlic sauce

      106. Mushroom salad with parmesan

      107. Rice salad with tarragon dressing

      108. Rice salad with olives I

      109. Rice salad with olives II

      110. Olive salad

      C. EGG SALADS

      1. Egg salad

      2. Egg salad with tomatoes

      3. Egg salad with onion I

      4. Egg salad with onion II

      5. Egg salad with cottage cheese

      6. Egg salad with liver

      7. Egg salad with olives

      8. Egg salad with red radishes

      9. Egg salad with dill and green onion

      10. Egg salad with garlic dressing

      11. Eggs stuffed with tuna and anchovies.

      12. Eggs stuffed with sardines

      13. Stuffed egg salad with mayonnaise and sour cream sauce

      14. Egg salad with ham

      15. Egg salad with celery or kohlrabies

      16. Tomatoes stuffed with boiled eggs and mayonnaise

      17. Egg salad with mayonnaise

      D. MEAT SALADS

      1. Boeuf salad

      2. Asparagus salad with poultry

      3. Tomatoes stuffed with meat and mushrooms

      4. Endive salad with bacon

      5. Meat salad with endives and sour cream

      6. Poultry salad

      7. Aspic poultry salad

      8. Meat and Swiss cheese salad

      9. Meat salad with onion

      10. Russian salad with ham

      11. Compound winter salad

      12. Sausages (hot dogs) salad

      13. Hot dogs salad with cauliflower

      14. Spring salad with gammon

      15. Dandelion salad with salami

      16. Celery salad with undercut meat (fillet)

      17. Huntsman’s salad

      E. ORGAN SALADS

      1. Brain salad I

      2. Brain salad II

      3. Brain salad III

      4. Brain with vinaigrette dressing

      5. Tongue cornets with Russian salad and mayonnaise dressing

      F. FISH SALADS

      1. Herring salad I

      2. Herring salad II

      3. Herring salad III

      4. Smoked herring salad

      5. Herring fillets salad with mayonnaise

      6. Code fish salad

      7. Endive salad with code fish

      8. Rice salad with anchovies and tuna

      9. Tomatoes stuffed with tuna I

      10. Dried beans salad with herrings

      11. Tuna salad with lemon

      12. Tomatoes stuffed with tuna II

      13. Tomatoes stuffed with zander puree.

      14. Salted mackerel salad I

      15. Leek salad with mackerels

      16. Salted mackerel salad II

      17. Salted mackerel salad with pickles.

      18. Salted mackerel salad with carrot and onion

      19. Mackerel salad with potatoes

      20. Anchovy salad ((Engraulis encrasicholus)

      21. Rice salad with zander

      22. Flat-fish salad with vegetables.

      23. Sprat salad

      24. Pike roes salad

      25. Tarama roe salad

      26. Lobster salad

      27. Lobster tail salad with mushrooms

      28. Lobster tail salad with asparagus

      29. Cauliflower salad with lobsters

      30. Fisherman’s salad

      G. CHEESE SALADS

      1. Sweet cheese salad with dill

      2. Cheese salad with onion

      3. Cheese salad with tomatoes

      4. Refreshing salad

      H. FRUIT SALADS

      1. Strawberry salad I

      2. Strawberry salad II

      3. Strawberry salad with ice cream

      4. Apple salad I

      5. Apple salad II

      6. Apple salad with peanuts

      7. Apricot salad

      8. Excellent fruit salad

      9. Cantaloupe salad

      10. Cantaloupe surprise

      11. Cantaloupe salad with fruit and whipped cream

      12. Watermelon and cantaloupe salad

      13. Fruit salad 3-3-6

      14. Perfumed fruit salad

      15. Winter fruit salad

      16. Tutti-frutti

      17. Yellow salad

      18. Orange salad

      19. Banana salad

      A. SALAD DRESSINGS

      1. Vinaigrette dressing I

      Quantities: 3 tablespoons of table oil, 2 teaspoons of lemon juice or 1 teaspoon of vinegar, 1 tablespoon of water, pepper, salt.

      Preparation time: 2 minutes

      Preparation mode: All the ingredients are placed in a cup and whipped with a fork until homogenization. It can be used at almost all types of vegetable salads.

      2. Vinaigrette dressing II

      Quantities: 5 tablespoons of table oil, 7-8 tablespoons of vinegar, 3 hard-boiled eggs, 1 gherkin, salt, pepper, 1 pot herb.

      Preparation time: 10 minutes

      Preparation mode: The table oil, the vinegar, the salt, the pepper and the pot herb are blended in a bowl. Afterwards, the yolks sifted through the sieve are added, while continuously scrambling. When the composition has the texture of a cream, the chopped gherkins, the egg whites sliced in cubes or noodles (to suit) are added. Everything is blended and served at salads.

      3. Mustard dressing

      Quantities: 3 teaspoons of mustard, 100 ml of table oil, 2 tablespoons of sour cream or yoghurt, 1 tablespoon of lemon juice, 1 tablespoons of water, salt, pepper, 1 pinch of powdered sugar.

      Preparation time: 5 minutes

      Preparation mode: With a wooden tablespoon, the mustard and powdered sugar are scrambled, and while gradually pouring the table oil, the lemon juice, the salt, the pepper, the sour cream and water are added. They are continuously blended until a cream is obtained. It is used especially in endive salads. It can also be used in other vegetable salads.

      4. Mustard dressing with yoghurt

      Quantities: ½ small jar of yoghurt, 1 teaspoon of mustard, 1 tablespoon of table oil, 1 teaspoon of lemon juice (or vinegar), salt, a pinch of sugar.

      Preparation time: 5 minutes

      Preparation mode: the yoghurt is whipped and then blended with the mustard, the salt and the sugar, gradually incorporating the table oil and lemon juice. It can be used at any vegetable salad.

      5. Mayonnaise

      Quantities: 1 yolk of raw egg, 100-150 ml of table oil, the juice of ½ lemon, salt, pepper.

      Preparation time: 10 minutes

      Preparation mode: In a bowl, the yolk is added, on which the salt and pepper are sprinkled; they are nicely blended with a wooden tablespoon, while incorporating the oil drop by drop. After the yolk bound nicely, the table oil can be poured in a larger quantity. Once in a while, a few drops of lemon are poured. The mayonnaise is done when it has bounded enough. If the mayonnaise separates, it is sprinkled with a few drops of cold water and continuously blended until it binds nicely. The mayonnaise can also be prepared of a boiled and a raw egg yolk. In this case, the boiled yolk is the first to be scrambled, and then the raw one is blended with the scrambled boiled one. In this type of mayonnaise, the quantity of table oil used must be larger (250-300 ml).

      6. Mayonnaise dressing with sour cream

      The mayonnaise is prepared as above and is thinned with 100 g of fresh sour cream, being whipped nicely with the fork. It is especially used in vegetable salads (boiled or raw).

      7. Mayonnaise dressing with tomatoes

      A regular mayonnaise is prepared, which is then mixed with 3 tablespoons of tomato puree and 2-3 tablespoons of siphon. It is especially used in boiled vegetables salads.

      8.Green mayonnaise dressing

      A handful of spinach is taken, thoroughly washed, passed through the mincing machine and squeezed in order to obtain the juice, which is boiled a few times, and then left to cool down. The green mayonnaise is used as a dressing in potato, carrot salads or at the adornment of boeuf, egg, fish salads and so on.

      Skordhaliá (a culinary dish of crushed walnuts and bread crumb, scrambled with garlic, vinegar or lemon juice and table oil).

      Quantities: 8-9 peeled walnuts, 2 large and boiled potatoes, 1 garlic bulb, 150 ml of table oil, 2 tablespoons of vinegar, salt.

      Preparation time: 10 minutes

      Preparation mode: the well mashed potatoes are scrambled with the table oil poured little by little, until they have the consistency of a cream. The crushed garlic with salt and the crushed walnuts are added, continuously blending and thinning the mix with table oil. Instead of boiled potatoes, the crumb of a soaked in water and nicely effete slice of bread can be used, but the dressing is tastier if prepared with potatoes. It is used in boiled vegetables and raw vegetables salads.

      9. Tarragon dressing I

      Quantities: 2 over baked egg yolks, 4 tablespoons of table oil, 2 tablespoons of lemon juice, salt, pepper, 10-12 tarragon leaflets, 1 tablespoon of water.

      Preparation time: 5 minutes

      Preparation mode: the egg yolks are smashed in a bowl or sifted through a sieve. The salt, pepper, the chopped tarragon leaflets and the water are added. They are nicely scrambled with a wooden spoon, gradually pouring the table oil and lemon juice (the quantity of lemon juice can be increased to suit). It is used in boiled vegetables salads, rice, eggs and so on.

      10. Tarragon dressing II

      Quantities: 6-7 tablespoons of table oil, 2 tablespoons of lemon juice, 1 teaspoon of mustard, ½ teaspoon of honey (in the absence of honey, use some sugar), salt, pepper, 1 twig of tarragon, 1 sprig of parsley.

      Preparation time: 5 minutes.

      Preparation mode: the tarragon leafage are picked out, washed, chopped, placed in a cup, the table oil, the mustard, the pepper and the salt are added and nicely whipped with a fork, and then the lemon juice is added. If vinegar is used, honey or sugar is also added, in order to moderate the stoutness of the vinegar. In the end, 1 teaspoon of finely chopped dill and fresh parsley are added. The dressing is poured on the salad in the moment in which it is served at the table. This dressing, being used in any kind of raw salad, can be prepared in a larger quantity and be kept cold in a bottle (even a week). In this way, we have it on hand anytime.

      11. Albanian dressing

      Quantities: 3 egg yolks, 150 g of butter, 1 lemon, ½ gravy (or banks oil), salt, pepper.

      Preparation time: 10 minutes.

      Preparation mode: 3 quarters of the butter quantity are put to melt

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