Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    The E.Q. Genius: Mastering Emotional Intelligence
    Unavailable
    The E.Q. Genius: Mastering Emotional Intelligence
    Unavailable
    The E.Q. Genius: Mastering Emotional Intelligence
    Ebook36 pages34 minutes

    The E.Q. Genius: Mastering Emotional Intelligence

    By Gloria Moses

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Almost everyone is familiar with IQ, or "Intelligence Quotient", a measurement of intelligence arrived at by tests of reasoning and comprehension. A little less well-known is EQ, which refers to emotional intelligence. We know what emotions are--happiness, sadness, fear, anger, boredom, surprise--but what, specifically, is the meaning of emotional intelligence?
    Simply put, emotional intelligence is the ability to perceive, understand, express and control emotions. At the most basic level, perception: being "in touch" with your emotions, as well as the emotions of others. When you feel bad, do you know specifically what you are feeling? Is it anger, fear, anxiety, sadness, or just boredom? How accurately you can evaluate your feelings is a measure of emotional intelligence. Another important component is how well you can correctly identify the emotions of others. Most of us tend to do this subconsciously, through the observation of facial expressions, body language, and vocal tone, as well as consciously, by listening to what others say (however, if those to whom you are listening are not well in touch with their own emotions, or have a reason to be duplicitous about how they are feeling, it's best to go with the non-verbal cues).

    =================
    TABLE OF CONTENTS
    =================

    Definition of EQ
    EQ Basics: Perception
    EQ Basics: Understanding
    EQ Basics: Expression
    EQ Basics: Management
    Is IQ more important than EQ?
    Figuring Out IQ and EQ Scores
    IQ Doesn't Always Help
    EQ Is Increasingly Favored by Potential Employers—and Voters
    Conclusions - Did EQ Win the Battle?
    What Are Signs of High and Low EQ?
    The Five Main Components of EQ
    Other Signs of High EQ
    Signs of Low EQ
    Going Overboard- the Dark Side of EQ
    Charismatic Manipulators
    When EQ is a Liability, Rather than an Asset
    How to Raise Emotional Intelligence
    Brush Up on the Basics
    Other books by JNR Publishing Group
    Bonus!

    LanguageEnglish
    PublisherJNR Publishing Group
    Release dateSep 22, 2014
    ISBN9781310105555
    Unavailable
    The E.Q. Genius: Mastering Emotional Intelligence

    Read more from Gloria Moses

    Related to The E.Q. Genius

    Related ebooks

    Mental Health For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Emotional Intelligence

      Feb 21, 2020

      Emotional Intelligence
      3 min read

    • Article

      Soft Skills

      Jul 31, 2023

      Soft Skills
      7 min read

    • Article

      Understand Your Own EI

      Sep 29, 2022

      The first step to understanding anything is to build a language around it to house understanding. Try thinking about something that you don't have a word for - it's impossible. To articulate is to think. Words are the conceptual vessels that help us

      2 min read

    • Article

      Eq On Campus

      Aug 15, 2019

      For most students, college life can be emotionally charged and emotionally challenging. Being away from friends, family, comfortable routines and familiar social relationships can bring feelings of anxiety, sadness, even loss—all making the case for

      2 min read

    • Article

      Are You Mentallyfit?

      Jul 3, 2022

      Are You Mentallyfit?
      12 min read

    • Article

      Trust INTUITION

      Jun 28, 2018

      Trust INTUITION
      3 min read

    • Article

      Making The Grade

      Aug 15, 2019

      Making The Grade
      10 min read

    • Article

      The Truth Within

      Oct 10, 2018

      The Truth Within
      8 min read

    • Article

      Oh Behave!

      May 31, 2023

      Oh Behave!
      4 min read

    • Article

      Emotional Intelligence

      Jun 5, 2023

      Emotional Intelligence
      4 min read

    • Article

      Q&A

      May 1, 2022

      In your book you describe how you burned out at the age of 35 and went on to create The Happier Method. Describe your journey. After achieving tons of career success as a business executive, venture capitalist, consultant and entrepreneur, I complete

      6 min read

    • Article

      Emotional Intelligence

      Aug 15, 2019

      Emotional Intelligence
      4 min read

    • Article

      Master Your Emotions… And Influence People At Work

      Nov 4, 2023

      Have you ever given constructive criticism to a junior colleague, only to have her bawl her eyes out afterwards because she felt that you were personally attacking her? The whole interaction might have also left you feeling guilty for coming across a

      7 min read

    • Article

      ART THE of getting BACK UP

      Nov 30, 2018

      ART THE of getting BACK UP
      5 min read

    • Article

      Tune In to Act Wisely

      Aug 20, 2019

      Tune In to Act Wisely
      4 min read

    • Article

      Making The Grade

      Feb 14, 2018

      Making The Grade
      13 min read

    • Article

      Feel It. Say It. Own It.

      Feb 29, 2024

      Feel It. Say It. Own It.
      3 min read

    Reviews for The E.Q. Genius

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words