Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    The Cabbage Soup Diet
    The Cabbage Soup Diet
    The Cabbage Soup Diet
    Ebook53 pages23 minutes

    The Cabbage Soup Diet

    By Sam Milner

    2/5

    ()

    Read preview

    About this ebook

    Lose Weight Fast with the Cabbage Soup Diet

    Do you want to fit into your favourite dress and lose your love handles? Try the cabbage soup diet! The world's most popular weight loss plan can help you get back into shape and shed pounds quickly.

    The Cabbage Soup Diet will show you what foods to eat and how to prepare your own low calorie cabbage soup for fat loss. In this book, I share my favourite soup recipe. I'm going to tell you what herbs and spices to use and how to make it taste delicious!

    Let's see what's inside The Cabbage Soup Diet:
    A complete 7- day weight loss plan
    Learn to prepare your own low calorie cabbage soup
    What and when to eat for fast weight loss
    Smart food substitutions for the cabbage soup diet.

    What to expect in terms of weight loss
    How to keep off pesky pounds for good
    The cabbage soup featured in this book has only 50 calories per serving and will keep you full. Try it out today - the results will surprise you!

    LanguageEnglish
    PublisherMy Weight Loss Dream
    Release dateNov 4, 2014
    ISBN9781502241054
    The Cabbage Soup Diet

    Read more from Sam Milner

    Related to The Cabbage Soup Diet

    Related ebooks

    Diet & Nutrition For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Sounds Like A Plan

      May 30, 2021

      Sounds Like A Plan
      3 min read

    • Article

      Your COLLAGEN masterclass

      Jul 30, 2020

      Your COLLAGEN masterclass
      2 min read

    • Article

      Am I Allowed To Have Cheat Days On An LCHF Diet?’

      Jul 24, 2021

      Q I’ve been on several diets over the years that all incorporated ‘cheat days’ or ‘cheat meals’. Am I allowed to have cheat days on a low-carb diet? FROM THE EXPERT A For those unfamiliar with these terms, let’s clarify: cheat days are days when you

      2 min read

    • Article

      The Flab Blaster

      Jun 1, 2020

      (@GUNNAR) BRANDON G, B LOEMFONTEIN I asked my friend, nutrition genius and Performance Fitness Concepts founder Philip Goglia, PhD, to help me synopsise “eating for rippedness”, so here goes: PRE-WORKOUT: 1 tbsp almond butter; 1 tbsp fruit jam POST-W

      1 min read

    • Article

      Meals In A Jar

      Mar 13, 2019

      Meals In A Jar
      8 min read

    • Article

      Food For Thought

      Oct 14, 2020

      Food For Thought
      3 min read

    • Article

      How To Lose The FIRST 5KG

      Jun 18, 2020

      How To Lose The FIRST 5KG
      4 min read

    • Article

      How To Make £1 Meals And More

      Jan 26, 2023

      I like really relaxed recipes – something that people are actually going to cook at home – so I set myself a challenge to make £1 meals. I planned one-pan meals by using spreadsheets to itemise every ingredient I needed, researching on websites to fi

      3 min read

    • Article

      The Sweet Life

      May 17, 2023

      The Sweet Life
      6 min read

    • Article

      Spring RESET

      Aug 15, 2019

      Spring RESET
      7 min read

    • Article

      The Sweet Life

      May 17, 2023

      The Sweet Life
      6 min read

    • Article

      Doable Diets

      Jun 1, 2015

      We did some serious research to find the hottest prewedding diets out there. From Scandinavia to the UK, they run the global gamut, with tons of fresh and unexpected ingredients (moose, anyone?). The best part: Unlike most fad diets, these pound-melt

      3 min read

    • Article

      How To FAST (and Not Want To Die)

      May 10, 2022

      How To FAST (and Not Want To Die)
      6 min read

    • Article

      Smart Hacks To Help With Hunger

      Nov 20, 2022

      Smart Hacks To Help With Hunger
      5 min read

    • Article

      Build Healthier Habits

      Apr 5, 2024

      Build Healthier Habits
      4 min read

    • Article

      How To FAST (and Not want Todie)

      Aug 11, 2023

      How To FAST (and Not want Todie)
      6 min read

    • Article

      Easy Nutrition Hacks For A Busy Home And Business

      Oct 4, 2021

      Following this past crazy seventeen months, each working parent will tell you what a juggling work, home and school life has been. We’ve all been on a roller coaster with the pandemic and have been affected in some shape or form. Eating well for bett

      6 min read

    • Article

      Food For Thought

      Nov 11, 2020

      QI took up running two months ago and have really got into it, but since starting, I’ve noticed I’ve become very hungry. Will this go away or will I always want more food? Prolonged, intense exercise such as endurance running can make people more hu

      2 min read

    • Article

      The 5:2 Diet

      Jun 27, 2023

      The 5:2 Diet
      3 min read

    • Article

      THE WEIGHT Is Over

      Jan 12, 2020

      THE WEIGHT Is Over
      3 min read

    • Article

      Feel Great

      Oct 17, 2023

      Been slimming so well, then the needle on the scales stops shifting? Don’t panic. Let’s get one important thing straight before we tackle this plateau. Please don’t be a slave to your scales. It’s a much better idea to focus your attention on a pair

      2 min read

    • Article

      Low carb, HIGH IMPACT

      Nov 9, 2023

      Low carb, HIGH IMPACT
      3 min read

    • Article

      Banish Mealtime Boredom

      Feb 19, 2022

      Banish Mealtime Boredom
      4 min read

    • Article

      How To FAST (and Not Want To Die)

      Sep 2, 2019

      How To FAST (and Not Want To Die)
      6 min read

    • Article

      Fad To Fit

      Jan 20, 2022

      Fad To Fit
      5 min read

    • Article

      4 KILO-SHREDDING DIETS Tried & tested

      Apr 13, 2020

      PROGRAM TESTED: Be Rapid: Two Week Metabolism Reset WEIGHT LOST: 5kg in 2 weeks “I’ve been wanting to lose that last bit of baby weight, and I know my eating habits really need addressing. After a session on the phone with Kate Save, a dietitian at B

      7 min read

    Related categories

    Reviews for The Cabbage Soup Diet

    2/5

    2 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      The Cabbage Soup Diet - Sam Milner

      http://myweightlossdream.co.uk/

      Chapter 1:

      Low Calorie Cabbage Soup Recipe

      ––––––––

      Low Calorie Cabbage Soup Recipe means to many the ugly big thing above in large quantities and lots of wind that would drive any loving partner away and heading to the divorce courts. Well as I write this I am on day six on the plan and looking forward to my steak and vegetables that I get as a reward for allowing serious will power to make stick to the low calorie cabbage soup recipe!

      ––––––––

      Low Calorie Cabbage Soup Recipe – Why Do It?

      Because when you stick to it you can lose a lot of weight quickly and is a fantastic kick start if you feel your weight loss has gone slow. Out of all the diets I have tried this has to be the most extreme that is for sure! On others I have replaced two meals but never three and the idea of that much soup drives me crackers.

      ––––––––

      Low Calorie Cabbage Soup Recipe – How Does It Work?

      You follow a strict 7 day diet and eat different things on different days and each of them gives your body what you need to survive. I found myself extremely grumpy and exhausted on the diet. But its amazing how you actually feel satisfied after a few short days. It reminds

      me very much of when you give up smoking and once you have got past the first 72 hours you stop thinking

      Enjoying the preview?
      Page 1 of 1