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Beyond Pain: Conquer Your Pain, Reclaim Your Life

Ratings:
489 pages5 hours

Summary

Do you suffer from chronic pain?

Are you sick of being told that nothing else can be done?

Beyond Pain offers a practical and proven pain-management program by an award-winning physiotherapist, and teaches you step-by-step how to overcome your pain and reclaim your life.

By drawing on his own personal journey through chronic pain, as well as those of his clients, Anjelo Ratnachandra offers a cutting-edge book that is both a fascinating read, and an empowering tool for change.

'After two surgeries, my surgeon said I would never run again. Thanks to this book, I am not only running, but also playing football with my son.'
- Nalin, 36, cafe owner

'Even easy things like going out became difficult. After reading this book, I finally understand my pain. My shoulder is stronger, I feel more confident, and now I can enjoy a night out.'
- Sheena, 21, student

'I injured my back at work, and suffered years of pain and depression. Within weeks of following the Beyond Pain program I was happier and healthier. I am working again and there is hope.'
- Sandra, 52, injured worker

'This book will be valuable not only to persons suffering from persistent pain but also to professionals seeking to understand pain coping.'
- Professor Francis J. Keefe, PhD, Professor of Psychology and Neuroscience, Professor of Medical Psychology, Director - Duke Pain Prevention and Treatment Research Program (Duke University Medical Center)

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