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    Updated Paleo Diet Food List: Nutrition Series
    Updated Paleo Diet Food List: Nutrition Series
    Updated Paleo Diet Food List: Nutrition Series
    Ebook69 pages28 minutes

    Updated Paleo Diet Food List: Nutrition Series

    By Rachel Hathaway

    ()

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    About this ebook

    Paleo Diet Food List (with a few choice sample shopping lists!)

    Your Simple Guide to Easy Paleo Shopping -- the right ingredients! GET THIS BOOK BEFORE YOU STOCK UP ON TOO MANY PALEO RECIPE BOOKS... WHY? Have you ever wanted a quick idea of what's on and off the shopping list for a Paleo diet? This brief ebook provides a fun way to navigate through the grocery store, the restaurant menu, or your kitchen cabinets and fridge. No recipes are included, just a useable list by category of suggested/acceptable meats, veggies, fruits, fish, nuts, oils, and more.

    LanguageEnglish
    PublisherRH Media
    Release dateNov 15, 2014
    ISBN9781501430749
    Updated Paleo Diet Food List: Nutrition Series

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      Book preview

      Updated Paleo Diet Food List - Rachel Hathaway

      Updated Paleo Diet Food List

      Updated Paleo Diet Food List

      • Plus Paleo Diet Shopping Lists •

      Rachel Hathaway

      RH Media

      Contents

      Copyright

      Feedback

      Preface

      Introduction

      1. Paleo Diet: Fresh Fruits & Vegetables

      2. Paleo Diet: Meats

      3. Paleo Diet: Fish & Seafood

      4. Paleo Diet: Eggs

      5. Paleo Diet: Nuts & Seeds

      6. Paleo Diet: Healthy Oils & Fats

      7. Food to Avoid on a Paleo Diet

      8. Paleo Diet Food Shopping List Samples

      9. Closing Thoughts

      About the Author: Rachel Hathaway

      Also by Rachel Hathaway

      Author’s Note

      Did You Like This?

      Language Preview

      Copyright © 2014, 2016 by Rachel Hathaway, RH Media.

      All rights reserved.

      No part of this book may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without written permission from the author, except for the use of brief quotations in a book review.

      Copyright, Legal Notice, and Disclaimer:

      This publication is protected under the US Copyright Act and all other applicable international, federal, state, and local laws, and all rights are reserved, including resale rights. Please note that much of this publication is based on personal experience and anecdotal evidence. Although the author and publisher have made every reasonable attempt to achieve complete accuracy of the content in this guide, they assume no responsibility for errors or omissions. Also, you should use this information as you see fit, and at your own risk. Your particular situation may not be exactly suited to the examples illustrated here; in fact, it's likely that they won't be the same, and you should adjust your use of the information and recommendations accordingly. Any trademarks, service marks, product names, or named features are assumed to be the property of their respective owners, and are used only for reference. There is no implied endorsement if we use one of these

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