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The Warrior Project: Life With A Mental Illness
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Living with a mental illness is no easy feat. Balancing life with a mental illness along with other daily battles is unimaginable.
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Book preview
The Warrior Project - Christopher Monda
The Warrior Project
Life wih a mental illness
Copyright
Copyright © 2014 by Christopher Monda
All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher except for the use of brief quotations in a book review or scholarly journal.
First Printing: 2014
ISBN 978-1-312-65152-4
All requests or comments should be forwarded to cmonda@outlook.com
Dedication
This book is dedicated to all the warriors
Index
Foreword
Chapter 1…. My story… Now told
Chapter 2 …. I’m human
Chapter 3 …. Stay Strong
Chapter 4 …. DBT Skills
Chapter 5 …. My hero
Chapter 6 …. How did this happen to me?
Outro
Foreword
All of my life I have encountered a lot of hate and stereotyping towards individuals with mental illnesses and issues that are taboo to speak about like self harm. In this book I would like to focus on these topics more specifically Bipolar Disorder, Anxiety Disorder, and self harm along with offering coping skills, DBT skills, personal advice, and the help that individuals out there so desperately need.
I have been very open
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