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    How to Let Go: Practical Guide
    How to Let Go: Practical Guide
    How to Let Go: Practical Guide
    Ebook39 pages28 minutes

    How to Let Go: Practical Guide

    By Elly Ismore

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    About this ebook

    A complete step-by-step instructional practical guide for 10 releasing techniques that are easy to learn and use. This book will help you learn how to let go of everything that is negative, useless and outdated. Letting go is how we make more room for more peace in our daily lives.

    LanguageEnglish
    PublisherElly Ismore
    Release dateNov 14, 2014
    ISBN9781942039006
    How to Let Go: Practical Guide

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      Book preview

      How to Let Go - Elly Ismore

      How to Let Go: Practical Guide

      Elly Ismore

      Copyright © 2014 Gratifying Lives publishing

      Website: http://www.gratifyinglives.com

      Illustration by Deanna S. McRae

      Cover design by Kelvin Tang

      First Edition: September 2014

      ISBN-10: 1-942039-00-X

      ISBN-13: 978-1-942039-00-6

      Preface

      In my life experience, as I observe other people, I notice a lot of suffering. I notice that we suffer because we carry burdens around with us that we do not have to carry. We hold onto negativity: doubt, worry, anger, fear, and jealousy. We hold onto the problems of others, which we cannot solve. We also hold onto outdated notions that we have about ourselves, and about the world around us.

      From the outside looking in, I assess the burdens that others carry as extra baggage that weighs them down and intensifies their suffering. And I often ask myself, Why aren’t they letting their burdens go? With time I came to realize that many people simply do not know how to let go. Although we are often told, Oh, just let it go, few of us were taught how to let go. And few of us were taught that we can choose to let go of our burdens. That is why I wrote this book. This book is a practical guide which contains 10 step-by-step releasing techniques that are easy to learn and use. These are the same releasing techniques that I have learned, and regularly use to let go of everything that is negative, useless, outdated and stuck.

      The overall goal of this book is to pass on useful skills that will help others learn how to let go. It is by letting go that we discard our burdens and relieve our own suffering. Once we know how to release all the things we do not want or need (negative, useless, outdated or stuck), we will be in a better position to embrace new and desired experiences as they move into and manifest in our lives.

      Please enjoy.

      How to Use This Book

      This book is a practical guide. To get the most value out of this book, we may begin by first reading the entire book the whole way through. That way, we will introduce ourselves to the different releasing techniques that are already available for us to learn and use.

      Then, for the next ten days, we may

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