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    Back Pain: Natural Cures for Back Pain
    Back Pain: Natural Cures for Back Pain
    Back Pain: Natural Cures for Back Pain
    Ebook59 pages31 minutes

    Back Pain: Natural Cures for Back Pain

    By M. Usman

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    About this ebook

    Back Pain - Natural Cures for Back Pain

    Contents
    Introduction
    SECTION 1: Getting Started
    Chapter 1 - Know What Back Pain Is
    Chapter 2 - Types of Back Pain
    Chapter 3 - What Causes Back Pain
    Chapter 4 - How to Tell if it’s Back Pain
    Chapter 5 - How Back Pain affects your life
    SECTION 2: Cure Back Pain in Nature’s Corner
    Chapter 6 - Try Something From Home
    Chapter 7 - Herbs for your back
    SECTION 3: Change Your Lifestyle
    Chapter 8 - Try some exercises!
    Chapter 9- Diets for the right
    SECTION 4: Final Tips
    SECTION 5: Conclusion
    Author Bio

    Introduction

    Have you ever felt so much pain in your back that even doing routine chores became difficult for you? If yes then you’re not alone in this. According to the American Chiropractic Association, at least 31 million Americans experience the symptoms of back pain at any given time. Moreover, according to the same report, Americans spend $50 billion each year to cure back pain. These stats are expected to rise further in the years to come. In fact, back pain is becoming a global burden and our habits and lifestyles are to blame for this excruciating condition.

    What comes to your mind first when you’re hit by a disease or pain? Of course, going to a doctor is the first thing that you think of in such situations. But, there is a need to change this trend and here are the reasons why. First, synthetic medicines are full of side effects. Eat a pill for a backache and you will end up with pain in your stomach. Second, this way of treatment is very costly. Unless you’re willing to spend hundreds of dollars every month on your health bills, you should look for some alternatives. You don’t need to go to lengths to find safe and cost effective solutions for your condition. Can you guess what we’re talking about? It’s the natural ways that are not only proven to cure back pain but are also extremely safe- as long as you use them as per instructions.

    Now this book comes to the scene. The first section of this book will inform you about back pain, its causes, types, and important signs and symptoms. The second section of the book will discuss some natural remedies for curing back pain. The third section of the book will inform you of some lifestyle changes that can help you avoid back pain in the first place. Some final tips to avoid back pain are given at the end. So what are you waiting for? Read this book and get rid of back pain. I’m sure that by the time you reach the end of this book you’ll be more than happy that you came across something this good.

    LanguageEnglish
    PublisherMendon Cottage Books
    Release dateDec 5, 2014
    ISBN9781310903335
    Back Pain: Natural Cures for Back Pain

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      Book preview

      Back Pain - M. Usman

      Back Pain

      Natural Cures for Back Pain

      Natural Learning Series

      M. Usman

      ~~~

      Smashwords Edition

      Menden Cottage Books

      JD-Biz Publishing

      All Rights Reserved.

      No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2014

      All Images Licensed by Fotolia and 123RF.

      Disclaimer

      The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.

      The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.

      The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.

      Warning

      The Book is for informational purposes only and before taking on any diet, treatment or medical procedure, it is recommended to consult with your primary health care provider.

      Contents

      Introduction

      SECTION 1: Getting Started

      Chapter 1 - Know What Back Pain Is

      Chapter 2 - Types of Back Pain

      Chapter 3 - What Causes Back Pain

      Chapter 4 -

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