Spinal Stenosis And Pinched Nerve A Simple Guide to These conditions
By Kenneth Kee
5/5
()
About this ebook
SPINAL STENOSIS
Lumbar Spinal Stenosis is a condition due to the narrowing of the spinal canal either in the central part or peripheral (lateral) to the side in the nerve root canal.
This results in pain in one leg without back pain
Every one can get Lumbar Spinal Stenosis.
The age of onset is usually in the late 40's.
It is also more common in men than women.
What are the causes of Spinal Stenosis?
The causes of lumbar spinal stenosis are:
1. Congenital - in born narrowing of the spinal canal
2. Acquired
a. Carrying heavy objects improperly with the back instead of the knees
b. Trauma or injury to the spine or pelvic bone
c. Staying in crouched or seated positions for too long
What are the symptoms of Spinal Stenosis?
Symptoms:
1. The onset is usually gradual with bouts of back pain and stiffness over weeks or months.
2. Early morning stiffness and pain occurs, and then wears off during the day.
3. It gradually affects the lower limbs with pain and stiffness.
4. Typically there is low back pain radiating to the buttocks and leg which is aggravated by activity especially walking
Signs:
1 .Physical signs are not present in early cases
2. There may be a Simian stance (like a monkey) with flexion at the hips and knees
3. Spinal movements are restricted
4. Motor, sensory and reflex abnormalities present in one or both lower limbs
4. Sphincter impairments may be present rarely
PINCHED NERVE
A pinched nerve occurs when there is too much pressure applied to a nerve by other surrounding tissues such as bones, muscles or tendons.
This pressure affects the nerve's function causing pain, tingling, numbness or weakness.
A pinched nerve can occur anywhere in the body.
As an example, a herniated disk in the lumbar spine may press on a nerve root causing severe pain that radiates down the back of the leg (sciatica).
Similarly a pinched nerve in the wrist can lead to pain and numbness in the hand and fingers (carpal tunnel syndrome).
Radiculopathy refers to a set of conditions in which one or more nerves is affected and does not work properly (a neuropathy).
This can result in nerve pain, weakness, numbness or difficulty controlling specific muscles.
In a radiculopathy the problem occurs at or near the root of the nerve, along the spine.
However the pain or other symptoms often radiate to the part of the body served by that nerve.
For example, a nerve root impingement in the neck can produce pain and weakness in the forearm.
Impingement in the lower back or lumbar-sacral spine can manifest with symptoms in the foot.
The radicular pain that results from a radiculopathy should not be confused with referred pain, which is different both in mechanism and clinical features.
Polyradiculopathy refers to the condition where more than one spinal nerve root is affected.
What are the causes of Pinched Nerve?
Compression on the nerve is the main cause of Pinched Nerve.
1. Bone or cartilage such as a herniated lumbar spinal disk that compresses a nerve root causing sciatica.
2. Muscle or tendons which are swollen may be the cause of pressure of the median nerve of carpal tunnel syndrome within the tunnel,
3. Enlarged bone that narrows the carpal tunnel,
4. A thickened and degenerated ligament in the carpal tunnel.
The injury may result from compression, constriction, or stretching.
Any compression of the nerve causes inflammation of the nerve and disrupts the nerve's function.
Kenneth Kee
Medical doctor since 1972.Started Kee Clinic in 1974 at 15 Holland Dr #03-102, relocated to 36 Holland Dr #01-10 in 2009.Did my M.Sc (Health Management ) in 1991 and Ph.D (Healthcare Administration) in 1993.Dr Kenneth Kee is still working as a family doctor at the age of 74However he has reduced his consultation hours to 3 hours in the morning and 2 hours inthe afternoon.He first started writing free blogs on medical disorders seen in the clinic in 2007 on http://kennethkee.blogspot.com.His purpose in writing these simple guides was for the health education of his patients which is also his dissertation for his Ph.D (Healthcare Administration). He then wrote an autobiography account of his journey as a medical student to family doctor on his other blog http://afamilydoctorstale.blogspot.comThis autobiography account “A Family Doctor’s Tale” was combined with his early “A Simple Guide to Medical Disorders” into a new Wordpress Blog “A Family Doctor’s Tale” on http://ken-med.com.From which many free articles from the blog was taken and put together into 1000 eBooks.He apologized for typos and spelling mistakes in his earlier books.He will endeavor to improve the writing in futures.Some people have complained that the simple guides are too simple.For their information they are made simple in order to educate the patients.The later books go into more details of medical disorders.He has published 1000 eBooks on various subjects on health, 1 autobiography of his medical journey, another on the autobiography of a Cancer survivor, 2 children stories and one how to study for his nephew and grand-daughter.The purpose of these simple guides is to educate patient on health disorders and not meant as textbooks.He does not do any night duty since 2000 ever since Dr Tan had his second stroke.His clinic is now relocated to the Buona Vista Community Centre.The 2 units of his original clinic are being demolished to make way for a new Shopping Mall.He is now doing some blogging and internet surfing (bulletin boards since the 1980's) startingwith the Apple computer and going to PC.The entire PC is upgraded by himself from XT to the present Pentium duo core.The present Intel i7 CPU is out of reach at the moment because the CPU is still expensive.He is also into DIY changing his own toilet cistern and other electric appliance.His hunger for knowledge has not abated and he is a lifelong learner.The children have all grown up and there are 2 grandchildren who are even more technically advanced than the grandfather where mobile phones are concerned.This book is taken from some of the many articles in his blog (now with 740 posts) A Family Doctor’s Tale.Dr Kee is the author of:"A Family Doctor's Tale""Life Lessons Learned From The Study And Practice Of Medicine""Case Notes From A Family Doctor"
Read more from Kenneth Kee
Hyper-Pigmentation Of The Skin A Simple Guide To The Condition, Treatment, And Related Conditions Rating: 5 out of 5 stars5/5Hernia, (Different Types) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 5 out of 5 stars5/5Avoidant Personality Disorder, A Simple Guide To The Disorder, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsIodine Deficiency, A Simple Guide to the Condition, Treatment and Related Diseases Rating: 4 out of 5 stars4/5A Simple Guide to The Pineal Gland (The Third Eye) And Its Function Rating: 5 out of 5 stars5/5Oppositional Defiant Disorder, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 5 out of 5 stars5/5Shoulder Disorders, A Simple Guide To The condition, Diagnosis, Treatment And Improvised Treatment Rating: 5 out of 5 stars5/5A Simple Guide to Skin Fungal Infections, (Updated 2023) Diagnosis, Treatment and Related Conditions Rating: 5 out of 5 stars5/5Vitamin B12 Deficiency, A Simple Guide To The Condition, Treatment And Related Diseases Rating: 5 out of 5 stars5/5Congestive Heart Failure, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 5 out of 5 stars5/5Intestinal Parasitic Diseases, A Simple Guide to These Conditions Rating: 4 out of 5 stars4/5Ankylosing Spondylitis, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsPeripheral Neuropathy, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 5 out of 5 stars5/5A Simple Guide to Psychosis, Diagnosis, Treatment and Related Conditions Rating: 0 out of 5 stars0 ratingsLymphedema (Lymph Obstruction), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsA Simple Guide to Anemia, Treatment and Related Diseases Rating: 5 out of 5 stars5/5Delusion Disorder, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsCase Notes From A Family Doctor Rating: 5 out of 5 stars5/5Liver Cirrhosis, A Simple Guide To The Condition, Treatment And Related Diseases Rating: 0 out of 5 stars0 ratingsSulfur Deficiency, A Simple Guide To The Condition, Treatment And Related Conditions Rating: 3 out of 5 stars3/5Paranoid Personality Disorder, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 5 out of 5 stars5/5Dependent Personality Disorder, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsCervical Spondylosis, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 5 out of 5 stars5/5Electrolyte Imbalance, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 1 out of 5 stars1/5A Simple Guide to Oxygen Therapy, Diagnosis, Treatment and Related Conditions Rating: 0 out of 5 stars0 ratingsMelasma, (Chloasma) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratings
Related to Spinal Stenosis And Pinched Nerve A Simple Guide to These conditions
Related ebooks
Inflamed Tendons (Tendonitis) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsNeck Disorders, A Simple Guide To The Condition, Diagnosis, Treatment And Improvised Treatment Rating: 0 out of 5 stars0 ratingsAdhesive Capsulitis, (Frozen Shoulder) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsMeniscus Injuries, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsA Simple Guide to Plantar Fascilitis and Heel diseases Rating: 0 out of 5 stars0 ratingsFoot Drop, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsCervical Radiculopathy, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsThe Clinician's Guidebook to Lumbar Spine Disorders: Diagnosis & Treatment Rating: 0 out of 5 stars0 ratingsCervical Spondylosis, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 5 out of 5 stars5/5Ankylosing Spondylitis, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsHerniated Disk, (Slipped Disk) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsShoulder Disorders, A Simple Guide To The condition, Diagnosis, Treatment And Improvised Treatment Rating: 5 out of 5 stars5/5Sacroliitis (Sacroiliac Arthritis), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsStop Headache, Neck Pain and Bad Posture: For Adults, Online Gamers, Teenagers, Students Rating: 0 out of 5 stars0 ratingsElbow Disorders, A Simple Guide To The Condition, Diagnosis, Treatment And Improvised Treatment Rating: 0 out of 5 stars0 ratingsA Simple Guide to Neuralgia and Related Nerve Disorders Rating: 5 out of 5 stars5/5Neck Pain, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsA Simple Guide to The Posture, Spine Diseases and Use in Disease Diagnosis Rating: 0 out of 5 stars0 ratingsSciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica And Piriformis Syndrome Rating: 5 out of 5 stars5/5Peripheral Neuropathy, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 5 out of 5 stars5/5Vertigo, A Simple Guide to The Condition, Treatment And Related Conditions Rating: 5 out of 5 stars5/5A Simple Guide to Hand Tremors, Related Diseases and Use in Disease Diagnosis Rating: 3 out of 5 stars3/5Achilles Tendinitis, A Simple Guide to the Condition, Treatment and Related Diseases Rating: 1 out of 5 stars1/5Scoliosis, (Updated) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsKnee Disorders, A Simple Guide To The Condition, Diagnosis, Treatment And Improvised Treatments Rating: 0 out of 5 stars0 ratingsTarsal Tunnel Syndrome, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsLumbago (Low Back Pain), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsThe Syrinx, (Syringomyelia) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsThoracic Outlet Syndrome, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 5 out of 5 stars5/5
Wellness For You
Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsThe Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5When the Body Says No Rating: 5 out of 5 stars5/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest Rating: 4 out of 5 stars4/5I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5
Reviews for Spinal Stenosis And Pinched Nerve A Simple Guide to These conditions
1 rating0 reviews
Book preview
Spinal Stenosis And Pinched Nerve A Simple Guide to These conditions - Kenneth Kee
Spinal Stenosis
And
Pinched Nerve
A
Simple
Guide
to
These conditions
By
Dr Kenneth Kee
M.B., B.S. (Singapore)
Ph.D (Healthcare Administration)
Copyright Kenneth Kee 2014 Smashwords Edition
Published By Kenneth Kee at Smashwords.com
Dedication
This book is dedicated
To my wife Dorothy
And my children
Carolyn, Grace
And Kelvin
This book describes the Spinal Stenosis and Pinched Nerve such as Sciatica and Carpal Tunnel Syndrome which are seen in some of my patients in my Family Clinic.
This eBook is licensed for your personal enjoyment only. This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each reader.
If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to
Smashwords.com
and purchase your own copy.
Thank you for respecting the hard work of this author.
Chapter 1
Spinal Stenosis
What is Spinal