Reduce Mind Clutter: Feel the Freedom
By Mary Pankiewicz and Rachel Pankiewicz
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About this ebook
Is your plate too full? Do you feel like you never have time for what is important to you? Reduce Mind Clutter - Feel the Freedom is designed to help you process your Mind Clutter, so you can focus on what is truly important to you. Freedom comes when you are in control of your time and feel more organized. The goal is not to just get more done but to improve the quality of your life. Learn simple solutions for your organizing, time management and procrastination challenges. Using these strategies will help you successfully eliminate the feeling of being overwhelmed.
Mary Pankiewicz
Mary Pankiewicz, CPO-CD, has been a speaker, author and hands-on professional organizer since 1995. As owner of "Exceptional Productivity Now!" for business clients and "Clutter-free & Organized" for residential work, she specializes in helping businesses and individuals be more effective in their use of time and space. She works as a Productivity Coach with clients around the country.She is a Certified Professional Organizer in Chronic Disorganization (CPO-CD) by the Institute of Challenging Disorganization (ICD) and is certified by the National Association of Professional Organizers (NAPO). Mary also has special training in working with ADD clients and in implementing LEAN Office. From 2006 to 2008, she was elected to serve on the Board of Directors of NAPO.As a productivity expert, she has been quoted in the Wall Street Journal, Reader's Digest and on WBIR-TV (NBC affiliate, Knoxville, TN). She teaches classes on organization and productivity at the University of Tennessee, Knoxville.
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Book preview
Reduce Mind Clutter - Mary Pankiewicz
Reduce Mind Clutter –
Feel the Freedom
Solutions for Creating a
Clutter-Free and
Organized Mind
by Mary Pankiewicz, CPO-CD®, CPO®
with Rachel Pankiewicz
Published by Mary Pankiewicz at Smashwords
Copyright 2014 by Mary Pankiewicz
Smashwords Edition, License Notes
Thanks you for downloading this ebook. This book may be reproduced or copied for your personal use. You may use this book online or print it – whichever works best for you.
As always, I look forward to hearing from you.
Foreword
The first time I heard Mary speak at a business meeting, I just knew I wanted to meet her. She made life issues that seem so difficult suddenly seem so attainable.
As a private practice psychotherapist and professor of psychology, I see all too often the ravages of cluttered minds. We live in a world moving at a pace so rapid, it can feel as though our whole lives are spent trying to catch up. Sadly, I see it every day in my students, my patients, even myself.
I have known Mary for many years now. She’s one of those unassuming people, and you may find yourself thinking, Aww, she’s so sweet
until she opens her mouth, this wisdom pours out, and she knocks your socks off. One of the things that makes Mary’s message particularly powerful is her ability to write candidly and simply. She takes what feels insurmountable and turns it into simply doable.
This book is Mary on paper. She takes the problems of daily living that cloak us in fear and inertia and shows us a way through and out. I, for one, can’t wait to put her solutions into practice.
Maria Murphy, MA, LMHC, NCC
Licensed and Board Certified Psychotherapist,
author of 365 Days to Simplicity
Reduce Mind Clutter: Feel the Freedom
by Mary Pankiewicz,, CPO-CD®,CPO®
with Rachel Pankiewicz
Harold Taylor’s quote below sets the tone perfectly and captures the essence of why I thought it was important to write this book.
It's more important to organize your mind than your desk or house. You can always walk away from your desk or house; but you can never walk away from your mind. We must first accept the fact that time is not life, as many of us in the past may have suggested; it is merely the medium through which life passes. And life, as you experience it, is not something that happens to you, but something that happens because of you. You create the life you will experience - good, bad or indifferent - by what you believe, how you think, and what you do.
Harold Taylor, author of Slowing Down the Speed of Life
Getting Started
What is the objective of this book? It is to improve the quality of your life, not just to get more done. My goal is to help you clear your mind so you will have more joy, reduce stress, and accomplish the things that really matter to you in the long-term. As you work through this self-study book, you will find other areas of your life coming into harmony with your long-term goals. What do I mean?
The ideas in this