Virgin Diet Review: Lose Weight, intelligently
By M. Usman
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About this ebook
Virgin Diet Review - Lose Weight, intelligently
Table of Contents
Prelude
Getting Started
Chapter 1: Overview
Chapter 2: Diving Deeper
Chapter 3: Foods to Drop
The Cycles of Virgin Diet
Chapter 1: Elimination
Chapter 2: Reintroduction
Chapter 3: Lifetime Diet
Chapter 4: Virgin Diet Shakes
Recipes
Chapter 1: Salmon, Arugula & Red Quinoa Salad
Chapter 2: Grilled Halibut with Pepper Salsa
Chapter # 3: Lentil Nut Burgers
Chapter # 4: Roasted Shrimp alongside Spaghetti Squash
Chapter # 5: Tomatillo & Black Bean Soup
Chapter # 6: Sweet Potato Black Bean Burger
Chapter # 7: Roasted Brussels sprouts Chips
Chapter # 8: Protein-Packed Salad
Conclusion
References
Author Bio
Prelude
The Virgin Diet was created by J.J. Virgin, a nutritionist andcelebrity fitness expert since 1987. JJ was the author of the extremely popular book, “The Virgin Diet”, which is the basis for this book. If it wasn’t for her, this book might never have gotten into the pipeline.
The weight-loss industry has become a multi-billion dollar venture with enterprises, medical field-experts,and nutritionists struggling to get the biggest slice of the profits. In this race for fame and fortune, some people actually work to make a product that would last a long time while many produce a one-time thing that willwaste the consumer’s money and health. The “Virgin Diet” is the former of the two cases. It is a tried and tested diet that will shave off extra pounds from your body using a systematic approach. So before you move on to forthcoming chapters, you must be absolutely focused and sure that this diet will work, as mental awareness is as important as the physical one!
Assuming that you are new to this fitness-world; this book will get you nicely delved into the world of diets, especially “the Virgin Diet”.
Don’t over think, make up your mind and get ready to get those calories off of you!
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Virgin Diet Review - M. Usman
Virgin Diet Review
Lose Weight, intelligently
Health Learning Series
M. Usman
~~~
Smashwords Edition
Mendon Cottage Books
JD-Biz Publishing
All Rights Reserved.
No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2014
All Images Licensed by Fotolia and 123RF.
Disclaimer
The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.
The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.
The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.
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