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    Self-Esteem Secrets Revealed: The Solution To Low Self-Esteem, Learn How To Build A Powerful & Positive Self-Esteem For Life
    Self-Esteem Secrets Revealed: The Solution To Low Self-Esteem, Learn How To Build A Powerful & Positive Self-Esteem For Life
    Self-Esteem Secrets Revealed: The Solution To Low Self-Esteem, Learn How To Build A Powerful & Positive Self-Esteem For Life
    Ebook27 pages22 minutes

    Self-Esteem Secrets Revealed: The Solution To Low Self-Esteem, Learn How To Build A Powerful & Positive Self-Esteem For Life

    By Tom Norman

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    About this ebook

    Self-Esteem Secrets Revealed: The Solution To Low Self-Esteem, Learn How To Build A Powerful & Positive Self-Esteem For Life. Read on your PC, Mac, smart phone, tablet

    You’re about to discover:

    This book contains proven steps and strategies on how to solve self esteem issues, like feelings of being not good enough, of being inferior, and of being unworthy. It will help you build a strong, optimistic view of yourself for life. This is for all of you who have problems getting along in life. You may be a victim of bullying, abuse, lack of confidence, or something even more serious. This is your book.

    Demystifying Self Esteem

    Psychologists define self esteem as the overall perspective of a person on his or her value. It is one’s view of the self and one’s attitude towards it. Do you feel worthy? Do you feel able? Are you proud of yourself? Are you encouraged? Do you know yourself, and are you proud of that? Only you can decide.

    If you constantly doubt your self-worth and abilities, if you have no trust in your capacities, qualifications and potentials and ultimately no pride in yourself, and if you find yourself feeling worthless, then you have issues with self-esteem, and you need to address that before it goes out of hand. The contents of book will help you do that.

    Saying negative things such as the ones listed below may seem harmless, but what you are doing is creating something in you that later becomes permanent. It soon becomes the cause of conditions such as social phobia, eating disorders, depression, anxiety, and panic attacks.

    What does a low self esteem do?

    Poor self esteem is not only detrimental to you, but also to the ones around you. You will be surprised that lack of it hinders you from a lot of things.

    1. Poor health as a result of eating disorders, and low energy levels because you are so busy pleasing everyone but yourself.

    2. Missed career opportunities as a result of the echo in your mind that says you cannot do it. Low self esteem makes you feel inappropriate and unworthy hence hinders you from taking risks and grabbing chances or creating something.

    3. Sexual problems are closely related to self esteem issues because it is all about an individual’s problem with his or her image. Low self esteem leads to low sex drive and addictions. Individuals seek help for these only to find that there existed deeper rooted issues that manifested themselves as sexual addiction or sexual problems.

    Here Is A Preview Of What You'll Learn...

    Demystifying Self Esteem
    Shush That Inner Critic
    Born To Win: Have Some Self Compassion
    Seek Help
    Three Steps To Becoming A Better Person
    Three Things To Practise
    Much, much more!

    LanguageEnglish
    PublisherTom Norman
    Release dateJan 13, 2015
    ISBN9781507088319
    Self-Esteem Secrets Revealed: The Solution To Low Self-Esteem, Learn How To Build A Powerful & Positive Self-Esteem For Life

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      Book preview

      Self-Esteem Secrets Revealed - Tom Norman

      Self-Esteem Secrets Revealed –

      The Solution to Low Self-Esteem

      Learn How to Build A Powerful & Positive Self-Esteem For Life

      COPYRIGHT © ALL RIGHTS RESERVED

      No part of this may be reproduced, copied, stored, or transmitted in any form or by any means - graphic, electronic, or mechanical, including photocopying, recording, or in information storage and retrieval systems - without the prior written permission of the author.

      While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.

      SELF-ESTEEM SECRETS REVEALED: THE SOLUTION TO LOW SELF-ESTEEM, LEARN HOW TO BUILD A POWERFUL & POSITIVE SELF-ESTEEM FOR LIFE

      First edition. January 13, 2015.

      Copyright © 2015 Tom Norman.

      ISBN: 978-1507088319

      Written by Tom Norman.

      Table of Contents

      Title Page

      Copyright Page

      Copyright Page

      Table of Contents

      Introduction

      Chapter 1: Demystifying Self Esteem

      What does a low self esteem do?

      Below, we outline the most common causes of low self esteem:

      A stitch in time saves nine - how you can address self esteem issues:

      Chapter 2: Shushing That Inner Critic

      Chapter 3: Born to Win; Having Self Compassion

      Chapter 4: Seeking Help

      Chapter 5: Three Steps to Becoming a Better Person

      Chapter 6: Three Things to Practice

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