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How to End Overwhelm
How to End Overwhelm
How to End Overwhelm
Ebook74 pages19 minutes

How to End Overwhelm

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How To End OVERWHELM is the solution that many people desperately need to continue living life and growing to be the best you can possibly be in your life.

How to End OVERWHELM is one of the steps of LifeShift Action BlueprintTM and
an introduction to the tools, skills, techniques and strategies of LifeShift AcademyTM.

Begin your journey of discovery and freedom with this specially packaged introduction to the LifeShift AcademyTM LifeShift Action BlueprintTM.

Make a commitment to a Bigger and Better Future. Bring your gift and VissionTM to life!

Begin your journey to a new LifeShiftTM pattern of success. Unleash Your Potential!

Invest in You and the ones you love Today.

LanguageEnglish
PublisherByron Watts
Release dateJan 15, 2015
ISBN9781311602275
How to End Overwhelm
Author

Byron Watts

LifeShift Is Never An AccidentTMYou MATTER! Find out more from Byron Watts the LifeShift GuyTM. Byron Watts an internationally published Author, Speaker and LifeShift CoachTM created LifeShift AcademyTM after he identified systems to give you Power and Freedom in your life, moving from overwhelmed, stuck or mediocre to Bigger and Better! These are the proprietary proven systems that Byron Watts used to successfully recover from numerous struggles in his life, relationships and business.As a former Fortune 5 employee with a family, kids in college and all the normal obligations, he ended up unemployed, divorced, homeless and alone. The systems Byron Watts used to recover resulted in several fundamental LifeShiftsTM in how he approaches life, sees struggles, relates to others and thrives through challenges. With help from Byron Watts and LifeShift AcademyTM, these systems will Unlock Your Potential and make you Thrive too!A Personal Note From Byron WattsI discovered that every trial, every struggle, every tragedy and every adversity comes with an equal or greater BLESSING.If you wallow in the struggle, that is all you will see. Life is amazing. The key is gratitude.A cheerful heart is very good; like medicine. Discover how a LifeShiftTM can make a very significant difference in your life!"When you're in a paradigm shift, you need a LifeShiftTM." — Byron Watts

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    Book preview

    How to End Overwhelm - Byron Watts

    Welcome my friend. It's very good to see you! One of the amazing things I discovered in my journey is how much my life has been affected by the feeling of OVERWHELM. It seemed like there was always more that needed my attention than I could possibly deal with. Many people feel the same way. When there are too many details that need our immediate attention, our body has a protection mechanism that kicks in to keep us from losing our sanity. I suffered from this protection mechanism. Maybe you do too.

    Depression

    When life throws us too many curve balls, we often find ourself withdrawing into a shell of Depression. Depression varies in intensity from person to person and situation to situation, but Depression is never a Take The Next Big Step kind of response to problems. When we suffer from Depression, it is sometimes necessary to seek the help of professionals who can give us medication to help balance the chemistry in our brain. If you need either professional help with Depression, or medication to balance your chemistry, I strongly recommend that you do what is needed. There is nothing shameful about getting the medical help you need. My only caution is to avoid becoming dependent on anti-Depression medication long-term. There are a number of other tools that can bring significant improvements in our life once the brain chemistry has been rebalanced. Of course, consult your medical professional about the wisdom and method of reducing or stopping anti-Depression medication. There are often side effects when you stop using this type of

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