Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Tackling Low Self-esteem: Building Confidence and Self-respect
    Unavailable
    Tackling Low Self-esteem: Building Confidence and Self-respect
    Unavailable
    Tackling Low Self-esteem: Building Confidence and Self-respect
    Ebook70 pages1 hour

    Tackling Low Self-esteem: Building Confidence and Self-respect

    By Sue Thompson and Roy Wallace

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Would you like to boost your self-esteem and have a more positive outlook on life? Low self-esteem is a common problem that can hold people back in their work and in their lives more broadly. Esteem refers to the regard we have for people, the worth as human beings that we attribute to them. So, self-esteem refers to how much we value ourselves, and is closely linked to the idea of self-respect. Low self-esteem can make us feel unconfident and anxious, and these negative feelings can do a lot of harm – for example, by preventing us from applying for jobs we are capable of doing, but which we tell ourselves we are not good enough for.

    Unfortunately, families, aspects of the education system and various other factors can combine to give people a powerful message that they are of little worth and should have low expectations of their lives. This e-book challenges some of these messages that are generally inaccurate, unhelpful and potentially destructive

    High self-esteem, by contrast, can make us feel much more confident, calm and in control and can therefore open up many doors for us. So, what stops us having high self-esteem and what can we do to prevent low self-esteem from holding us back? These are important questions that this e-book seeks to answer. There are, of course, no magic solutions, but there are steps that can be taken to boost self-esteem.

    Developed by two experienced experts in the human relations field, this e-book offers a sound foundation for reviewing your own self-esteem and seeing what you can do to gain the benefits of having a higher level of self-esteem. The small investment in this book will be paid back many times by the immense potential benefits of putting the problems of low self-esteem behind you. It will also be helpful if you are involved in helping others to boost their self-esteem.

    LanguageEnglish
    PublisherSue Thompson
    Release dateFeb 20, 2015
    ISBN9781910020067
    Unavailable
    Tackling Low Self-esteem: Building Confidence and Self-respect
    Author

    Sue Thompson

    Mark Worthington has lived what could best be described as a normal life, with many ups and downs. Addicted to fitting in, working hard and meeting the expectations of others often left him no time or space to meet his own desires. In fact, there came a point where he wasn’t even sure what they were anymore! He has had a relatively successful career in Finance roles, a beautiful family, and yet he struggling to find enduring happiness. By most standards he would have been seen as a successful person. So why didn’t he feel that way? Why did he feel like he was not enjoying life as much as he wanted to? Does your heart resonate with this experience? In his 50s after a second divorce, he decided it was time to face his pain in the hope of transforming his roller-coaster of a life into one of consistent fulfillment and happiness. What he found has set him on a path to greater joy and deeper purpose that he wanted to share in the hope of helping others. This book explains how YOU can do the same and turn your life into the fun adventure you always wished for. Come and experience Mark’s very relatable story and let it inspire yours to new heights. Can you feel the power and joy that lies in finding your true sources of happiness, not those you may currently think they are ? Join Our Mailing List: mark@mark-worthington 

    Read more from Sue Thompson

    Related to Tackling Low Self-esteem

    Related ebooks

    Personal Growth For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Rebuilding Your Self-esteem

      Feb 17, 2020

      Rebuilding Your Self-esteem
      4 min read

    • Article

      A Lesson Learnt

      Oct 15, 2021

      A Lesson Learnt
      1 min read

    • Article

      Are You A People-pleaser?

      Mar 31, 2021

      Are You A People-pleaser?
      3 min read

    • Article

      How To Overcome Insecurity

      Nov 18, 2020

      How To Overcome Insecurity
      3 min read

    • Article

      Crying On The Job

      Oct 7, 2021

      Crying On The Job
      3 min read

    • Article

      Break Free From anxiety

      Feb 27, 2020

      Break Free From anxiety
      4 min read

    • Article

      How To Be Happy At Work

      Sep 1, 2018

      It boils down to three things. First, people need a sense of purpose. They need to feel that they are contributing in an impactful way and that their work is meaningful. Second, people need to feel hopeful about the future. They need to feel that wor

      5 min read

    • Article

      Dancing With Life In A Time Of Global Challenge

      May 10, 2020

      — As we move more deeply into this time of global quarantine, many people are feeling out of control, frustrated, trapped and unsure about the future. We are all being faced with situations none of us have learned to navigate in our lifetimes. With a

      9 min read

    • Article

      Diy Self-Esteem Booster Kit

      Mar 14, 2024

      Diy Self-Esteem Booster Kit
      2 min read

    • Article

      The Power Of Self Love

      May 10, 2019

      The Power Of Self Love
      3 min read

    • Article

      How To Prevent WORKPLACE BURNOUT

      Mar 5, 2023

      How To Prevent WORKPLACE BURNOUT
      3 min read

    • Article

      How to Design Your Life

      Sep 1, 2018

      Many of them are, but to understand this, one has to develop ‘innovation literacy’. Innovation literacy is the knowledge and competence required to bring something new and useful into existence, and it is a skillset that can benefit us in just about

      4 min read

    • Article

      How Do I Find My Calling?

      Aug 19, 2019

      How Do I Find My Calling?
      5 min read

    • Article

      Q&A

      May 1, 2022

      In your book you describe how you burned out at the age of 35 and went on to create The Happier Method. Describe your journey. After achieving tons of career success as a business executive, venture capitalist, consultant and entrepreneur, I complete

      6 min read

    • Article

      Mental Health

      Mar 24, 2022

      In my past columns, I’ve talked about three routes to happiness. You can strive for a happy life, a meaningful life, or a rich life (one that’s filled with variety and experiences that change your perspective). These pathways are mostly based on what

      2 min read

    • Article

      The Power Of Flow

      Mar 1, 2023

      The Power Of Flow
      16 min read

    • Article

      Rewritting Your Story

      Nov 16, 2022

      Rewritting Your Story
      6 min read

    Reviews for Tackling Low Self-esteem

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words