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The Paleo Diet: Everything You Need To Know About The Paleo Diet
Unavailable
The Paleo Diet: Everything You Need To Know About The Paleo Diet
Unavailable
The Paleo Diet: Everything You Need To Know About The Paleo Diet
Ebook77 pages34 minutes

The Paleo Diet: Everything You Need To Know About The Paleo Diet

Rating: 3 out of 5 stars

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About this ebook

Discover Everything About The Paleo Diet And Start Losing Weight Fast!
Do you want to know what the Paleo Diet is?
Do you want to know what our ancestors ate?
Are you tired of dieting without seeing results?
Do you want to lose weight fast?
Don't you know what to eat and what not to eat in the Paleo Diet?
Do you want to know how to stay motivated while losing weight?
Do you want some killer paleo recipes?
Or do you just want to know some more about the Paleo Diet?
Stop looking for articles, bad advice or crappy books and find out now by purchasing "Paleo: Everything You Need To Know About The Paleo Diet"!

The Author and Paleo
Walter James Brown started his weight loss journey a couple of years ago. He was obese and struggled with some serious binges. He was devastated and didn't know what to do. He went to the gym 5-6 days a week, ate very healthy but still wasn't the results he wanted to see. He decided to start with the Paleo Diet and everything changed for him. He managed to lose all his weight, his moods improved throughout the years and he became very confident. Now he understands people dealing with those same problems and Walter is ready to share his information.

Here Is A Preview Of What You'll Learn...
What the Paleo Diet exactly is
How to lose weight fast
What foods you can eat
What foods you need to avoid!
Benefits of the Paleo Diet
Why the most myths about the Paleo Diet are not true
How to implement the Paleo Diet in our busy lifestyles
How to stay motivated
How to deal with people who don't believe in the Paleo Diet or in you
How the Paleo Diet can lead to a happy life
16 Delicious and Killer Paleo recipes
How to proceed in your Paleo journey after you have read the book
And last but not least, how to receive my BONUSES

All your questions will be answered!

Download your copy now!
Take action now and download this book and start learning everything you need to know about the Paleo Diet and start living a happy life!

LanguageEnglish
Release dateMar 10, 2015
ISBN9781310181030
Unavailable
The Paleo Diet: Everything You Need To Know About The Paleo Diet
Author

Walter James Brown

Walter James Brown is a caring self-development coach and successful author. Born in Leicester, England, Walter learned the hardships of growing up in a family that struggled financially. As he watched his family fight daily to put food on the table and pay bills, Walter fell into depression at the age of 16. He felt neglected during that time because he lived with a family who didn't understand depression. They in turn discouraged him; creating and reinforcing the idea that it was inevitable he would become only a failure in life.Hearing and accepting disapproval on a daily basis from his parents at such a tender age in life had tremendous damaging impacts on Walter's health and relationships. As a result of the traumatic home life and depression, Walter gained weight and suffered from low self-esteem. The combination of his depression, weight, and financial struggles at home wrecked havoc on his social skills preventing him from developing any healthy long-term relationships with people.Walter began writing to cope with all the turmoil in his life and quickly found it was a therapeutic way he could convey all of his thoughts and feelings. A light at the end of the tunnel began to shine in Walter's life, and he realized that all of the hardships he had endured were not without a purpose. It became his mission in life to help other people and impact lives in a positive way.With a new goal in life, Walter began his struggle uphill to break free from the dismal childhood he had survived. He undertook any and all jobs he would come across in Leicester and saved the hard earned money he made. All of his dedication and hours of work eventually paid off, and Walter had earned enough to pay for his own academic entrance to college.Walter continued to break down boundaries after successfully graduating from college. With the writings in his journal that had changed his life and the college he worked tirelessly to attain, Walter set out for the United States at 24 years old. He chose Miami, Florida as the first stop on his map where he continues to reside.It was in Miami that Walter has made his dreams of helping others became a reality. As a health and self-development coach, Walter gently helps others overcome low self-esteem and negative body image issues using positive reinforcements and his expertise from college. In addition to his thriving career as a health and life coach, Walter is a celebrated author. Covering topics such as fitness, health, and self-development, Walter has written many books with the intent of reaching as many people as possible and changing their lives for the better.

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  • Rating: 3 out of 5 stars
    3/5
    The book answered some of my questions, showed me some great new things to eat and ingredients to cook with.

    I didn’t realize that I could be eating mixed nuts, my favorite nut snack.

    It’s one report on Paleo from one seasoned Paleo guy; I’ll be looking for a more substantive book on this diet to read in the future.