Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Super Fast Diet: The Ultimate Super Fast Diet Guide
    Super Fast Diet: The Ultimate Super Fast Diet Guide
    Super Fast Diet: The Ultimate Super Fast Diet Guide
    Ebook83 pages59 minutes

    Super Fast Diet: The Ultimate Super Fast Diet Guide

    By Dr. Michael Ericsson

    ()

    Read preview

    About this ebook

    Super Fast Diet: The Ultimate Super Fast Diet Guide. Read on your PC, Mac, smart phone, tablet.

    This book contains proven steps and strategies on how to achieve your weight loss goal with the help of the popular diet plan called the Super Fast diet. 


    If you are already reading this book, it means that you have already resolved to lose weight, become healthier, happier, more fit, and energetic. It is great that you are finally making the first step in your peregrination towards becoming a much better version of yourself. 

    This book contains easy to follow steps and tips that will help you achieve your ideal body weight and shape. This book elucidates the concepts behind the famous Super Fast diet and why it is effective. This book will also discuss the benefits that you can derive from this diet plan. Delicious recipes and great exercise plans are also incorporated in this book to help you maintain a balanced lifestyle and a fit, cellulite-free body. 


    If you have an important wedding to attend to or you are just getting ready for the summer and bikini season, the Super Fast diet is the one for you. In this book, you will learn more about the diet that everyone is talking about. The Super Fast diet plan is adopted by many celebrities to maintain their fit, lean, and ripped body. By adopting the tips suggested in this book, you can have that celebrity body too. 

    The Super Fast diet is one of the most celebrated diet plans in the world today. It is widely used by celebrities, not only in the United States, but all over the world. Models, celebrities, and other public figures have acknowledged the help of the Super Fast diet in maintaining their health and their fit bodies. Well known personalities like Sarah Jessica Parker, Bill Clinton, Hillary Clinton, Jessica Alba, and many other celebrities are Super Fast diet enthusiasts. 

    In the early 2000s, low carbohydrate diets have proliferated such as the Atkins diet, ITG diet, and Dukan diet. However, the Super Fast diet stood out because it is not only used for weight loss. It is also used for medical treatment.

    The Super Fast Diet was created by a well known cardiologist named Arthur Agatston in the late 1990s. At that time, he was the director of a cardiac prevention center in Miami Beach, Florida.

    LanguageEnglish
    PublisherDr. Michael Ericsson
    Release dateApr 4, 2015
    ISBN9781507021385
    Super Fast Diet: The Ultimate Super Fast Diet Guide

    Read more from Dr. Michael Ericsson

    Related to Super Fast Diet

    Related ebooks

    Diet & Nutrition For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Keto 101

      Sep 21, 2021

      fundamentally, keto is a high-fat, very low-carb, moderate-protein way of eating. The aim of the keto lifestyle is to shift your body from burning sugar (in the form of glucose) for fuel to burning fat (in the form of ketones) for fuel, which is know

      7 min read

    • Article

      Super Fast DIET

      Jan 9, 2020

      Want to lose weight but still eat normally most of the time? What about dieting just two or three days a week and still losing those extra kilos? In this extract from their new book SuperFastDiet, Victoria Black and Gen Davidson walk us through how

      6 min read

    • Article

      46kg Down And Now In Tip-top Shape

      Jan 21, 2022

      46kg Down And Now In Tip-top Shape
      4 min read

    • Article

      from 92kg to 66kg AND STILL COUNTING!

      Jan 27, 2020

      Erin Goliath (26) has struggled with her weight since she was a teenager. ‘When I hit puberty I started gaining weight exponentially. I spent my teens and early twenties being overweight.’ She attributes her weight gain to PCOS, a hormonal disorder k

      3 min read

    • Article

      Affirmations What? Why? How?

      Jun 14, 2023

      Affirmations What? Why? How?
      3 min read

    • Article

      25 Kg DOWN And Happier The Ever!

      Jul 27, 2020

      25 Kg DOWN And Happier The Ever!
      4 min read

    • Article

      My Day On A Plate

      Jul 1, 2023

      My Day On A Plate
      3 min read

    • Article

      Fasting ‘Easier Than Traditional Dieting’

      Feb 13, 2018

      US nutritionist Dr John Berardi tried six different intermittent fasting plans over six months and published his results in the book Experiments with Intermittent Fasting. Over those six months he: • Dropped 20 pounds of weight (from 190 pounds to 17

      1 min read

    • Article

      Recovery Rules

      Apr 21, 2021

      Recovery Rules
      4 min read

    • Article

      Life Shift

      Sep 1, 2023

      ‘I was born chubby, and I have always carried extra weight, but when I started studying in 2012 it got worse,’ says 33-year-old nurse Selena Harihar, who lives in Durban. ‘I remember long days of studying… and Shashi would always bring me a litre of

      7 min read

    • Article

      How To Lose The FIRST 5KG

      Jun 18, 2020

      How To Lose The FIRST 5KG
      4 min read

    • Article

      Plantifully Lean

      Mar 30, 2023

      Plantifully Lean
      3 min read

    • Article

      I SWAPPED my Twix FOR TWINS!

      Nov 3, 2021

      Ripping open a block of chocolate, my stress melted away. A few squares won’t hurt, I told myself, as my mouth began to water. Deep down, I knew it wouldn’t be just a few squares though. When it came to chocolate, I had absolutely no self-control. S

      3 min read

    • Article

      Healing My Child

      Aug 25, 2019

      Healing My Child
      5 min read

    • Article

      Super Bowls

      Apr 16, 2019

      Super Bowls
      4 min read

    • Article

      What Can I Eat?

      Nov 12, 2021

      What Can I Eat?
      2 min read

    • Article

      ‘Keto Has Been Life-changing’

      Sep 21, 2021

      'I've been on the heavy side for most of my adult life,’ says 45-year-old Tanya Karalic. ‘I’ve embarked on so many diets I’ve ‘I’ve been on the lost count. At one point, I was even on diet pills and had great results, but it wasn’t sustainable. I put

      4 min read

    • Article

      News Bites

      Aug 8, 2021

      News Bites
      2 min read

    • Article

      Post-workout Snack Ideas

      Nov 12, 2021

      Post-workout Snack Ideas
      1 min read

    • Article

      Why can’t I LOSE WEIGHT?

      May 13, 2020

      Why can’t I LOSE WEIGHT?
      4 min read

    • Article

      How I’ve Kept The Weight Off

      Oct 15, 2021

      WW phenomenon Anna Van Dyken lost 70 kilograms - half her body weight - in 2016, achieving her goal weight over a remarkable four-year journey. Fast-forward to 2021 and Anna has maintained her goal weight for five years. Now she shares her tips and t

      1 min read

    • Article

      Eat to BEAT BELLY FAT

      May 13, 2021

      Eat to BEAT BELLY FAT
      7 min read

    Related categories

    Reviews for Super Fast Diet

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Super Fast Diet - Dr. Michael Ericsson

      Super Fast Diet

      ––––––––

      Super Fast Diet Plan and Super Fast Diet Recipes To Lose 10 Pounds in a Week, Remove Cellulite, Eliminate Toxins and Feel Great

      COPYRIGHT © ALL RIGHTS RESERVED

      No part of this may be reproduced, copied, stored, or transmitted in any form or by any means - graphic, electronic, or mechanical, including photocopying, recording, or in information storage and retrieval systems - without the prior written permission of the author.

      DISCLAIMER: The purpose of this book is to provide information only. The information is NOT a substitution for medical, psychological or professional advice, diagnosis or treatment. The author recommends that you seek the advice of your physician or other qualified health care provider to present them with questions you may have regarding any medical condition. Advice from your trusted, professional medical advisor should always supersede information presented in this book.

      Also by Dr. Michael Ericsson

      Detox Diet: The Ultimate Detox Diet Guide - How to Detox Your Body, Lose Weight Naturally, Eliminate Toxins & Feel Great Through Detox Diet Plan

      Diabetes Diet: Eating Guide For Diabetics, How To Control Your Blood Sugar, Lose Weight, Reverse Diabetes Naturally & Enjoy Healthy Living For Life

      Quinoa Diet: The Complete Quinoa Diet Plan: Quinoa Diet Cookbook And Quinoa Diet Recipes

      Zone Diet: The Essential Zone Diet Plan: Zone Diet Cookbook And Zone Diet Recipes

      Dukan Diet: The Ultimate Dukan Diet Guide - How To Lose Weight Quickly, Burn Belly Fat & Feel Great Using Dukan Diet Plan Starting Today

      Acne Cure: The Ultimate Acne System

      Acne No More: How I Cured My Acne Forever

      Acne: Simple Proven Solution To Acne Free Skin

      Remove Acne Fast: Natural Acne Cure Secrets

      Acne Cure: How To Get Rid Of Acne

      Eczema: The Ultimate Eczema Treatment Guide

      High Protein Diet: The Ultimate High Protein Diet Plan: High Protein Diet Cookbook and High Protein Diet Recipes

      Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes

      Atkins Diet: The Ultimate Atkins Diet Guide - Atkins Diet Plan For Weight Loss, Atkins Diet Plan For Fat Burning & Atkins Diet Plan For Healthy Living

      5:2 Diet: The Ultimate 5:2 Diet Plan: 5:2 Diet Cookbook And 5:2 Diet Recipes

      Alkaline Diet: The Complete Alkaline Diet Plan: Alkaline Diet Cookbook And Alkaline Diet Recipes

      Dash Diet: The Ultimate Dash Diet Plan: Dash Diet Cookbook And Dash Diet Recipes

      Detox Diet: The Ultimate Detox Diet Plan: Detox Diet Cookbook And Detox Diet Recipes

      Diabetes Diet: The Complete Diabetes Diet Plan: Diabetes Diet Cookbook And Diabetes Diet Recipes

      Dukan Diet: The Ultimate Dukan Diet Plan: Dukan Diet Cookbook And Dukan Diet Recipes

      Eczema Cure: The Most Effective Solution to Cure Eczema Fast

      Gluten Free Diet: The Ultimate Gluten Free Diet Plan: Gluten Free Diet Cookbook And Gluten Free Diet Recipes

      Juice Diet: The Essential Juice Diet Plan: Juice Diet Cookbook And Juice Diet Recipes

      Low Carb Diet: The Complete Low Carb Diet Plan: Low Carb Diet Cookbook And Low Carb Diet Recipes

      Mediterranean Diet: The Ultimate Mediterranean Diet Plan: Mediterranean Diet Cookbook And Mediterranean Diet Recipes

      Raw Food Diet: The Essential Raw Food Diet Plan: Raw Food Diet Cookbook And Raw Food Diet Recipes

      Belly Fat Diet: The Essential Belly Fat Diet Plan: Belly Fat Diet Cookbook And Belly Fat Diet Recipes

      Coconut Oil: The Complete Coconut Oil Guide

      Paleo Diet: The Essential Paleo Diet Plan: Paleo Diet Cookbook And Paleo Diet Recipes

      Vegetarian Diet: The Complete Vegetarian Diet Plan: Vegetarian Diet Cookbook And Vegetarian Diet Recipes

      Hangover Cure: How To Prevent A Hangover Before Drinking And Get Rid Of A Hangover In The Morning

      Raw Food Diet: The Complete Raw Food Diet Guide - Raw Food Diet Plan And Raw Food Diet Recipes

      Alkaline Diet - The Ultimate Alkaline Diet Guide: Alkaline Diet Plan And Alkaline Diet Recipes

      Atkins Diet - The Complete Atkins Diet Guide: Atkins Diet Plan And Atkins Diet Recipes

      Atkins Diet: The Essential Atkins Diet Plan: Atkins Diet Cookbook And Atkins Diet Recipes

      Dukan Diet - The Essential Dukan Diet Guide: Dukan Diet Plan And Dukan Diet Recipes

      Fast Diet: The Complete Fast Diet Plan: Fast Diet Cookbook And Fast Diet Recipes

      Fast Diet - The Ultimate Fast Diet Guide: Fast Diet Plan And Fast Diet Recipes

      Herpes Cure: The Most Effective, Permanent Solution To Finally Get Rid Of Herpes For Life

      Insomnia: The Most Effective Solution to Finally Get Rid of Insomnia, Learn How to Overcome Insomnia and Enjoy Great Sleep Every Night

      Low Carb Diet - The Ultimate Low Carb Diet Guide: Low Carb Diet Plan And Low Carb Diet Recipes

      Mediterranean Diet - The Essential Mediterranean Diet Guide:Mediterranean Diet Plan And Mediterranean Diet Recipes

      Psoriasis Cure: The Ultimate Psoriasis Treatment Guide

      Sugar Free Diet: The Essential Sugar Free Diet Plan: Sugar Free Diet Cookbook And Sugar Free Diet Recipes

      Vegan Diet - The Complete Vegan Diet Guide: Vegan Diet Plan And Vegan Diet Recipes

      Vegan Diet: The Essential Vegan Diet Plan: Vegan Diet Cookbook And Vegan

      Enjoying the preview?
      Page 1 of 1