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    A Defense Manual of Commando Jiu Jitsu
    A Defense Manual of Commando Jiu Jitsu
    A Defense Manual of Commando Jiu Jitsu
    Ebook178 pages21 minutes

    A Defense Manual of Commando Jiu Jitsu

    By Irvin Cahn

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    About this ebook

    This book will ensure that any man or woman is properly equipped to defend themselves when unforeseen emergencies should arise. It will teach both men and women the Jiu Jitsu technique of defense under all conditions. It will provide expert lessons on how to practise safely and effectively in order for you to protect yourself and your loved ones.
    LanguageEnglish
    PublisherRead Books Ltd.
    Release dateMay 31, 2013
    ISBN9781473381773
    A Defense Manual of Commando Jiu Jitsu

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      Book preview

      A Defense Manual of Commando Jiu Jitsu - Irvin Cahn

      WRIST THROW

      • The wrist break and throw is one of the first and most important things that you must learn to be successful in Jiu-Jitsu.

      The first thing your opponent will do is to strike at you, which exposes his hand for a wrist throw.

      Most successful throws are made when the palm is turned back and you apply plenty of leverage by pushing his arm back to the side. Very often when you grab a man’s hand and attempt to force his wrist back, he will stiffen it so that you can’t bend it. Pretend that you are going to pull the arm towards you; he will then try to pull it back. Step right in, and this will cause him to bend his own wrist. It is important that you use the same hand and the same foot in applying any wrist breaks.

      WRIST THROW

      (Start)

      • Grasp opponent’s right hand with your left hand, palm facing down. Your fingers are curled around the base of his thumb. Press your thumb hard against the back of opponent’s hand. Raise his hand shoulder high, applying your right hand in the same manner. Twist and push to your left and force his wrist backwards and down.

      WRIST THROW

      (Finish)

      • Place your right foot against his right foot, blocking it from the back, and throw him to the ground. Hold his right hand tightly and with the heel of your shoe stamp into head or groin.

      WRIST THROW WITH KICK IN HEART

      (Start)

      • Grasp opponent’s left hand with your right hand, palm facing down. Your fingers are curled around his thumb. Press your thumb hard against the back of opponent’s hand. Raise his hand shoulder high, applying your left hand in the same manner. Twist and push to your right and force his wrist backwards and down.

      WRIST THROW WITH KICK IN HEART

      (Finish)

      • Place your left foot against his left foot, blocking it from the back, and throw him to the ground. Hold his left hand tightly and with heel of your shoe, stamp into head, heart, or groin.

      WRIST-BREAK DEFENSE AGAINST MAN ATTEMPTING TO GRAB YOU AROUND THE WAIST FROM THE BACK

      (Action 1)

      • As his right hand fastens itself around your waist, immediately wrap the fingers of your right hand around the fleshy part of his palm so that your thumb is against the back of his hand.

      WRIST-BREAK DEFENSE AGAINST MAN ATTEMPTING TO GRAB YOU AROUND THE WAIST FROM THE BACK

      (Action 2)

      • Step to your right with your right foot, continue holding his hand in the same manner while raising it slightly, and with your left foot step close to your right foot. His hand will then be

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