First Aid for Your Emotional Hurts: Depression: Depression
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About this ebook
Dr. Edward E Moody Jr.
Edward E. Moody Jr. has been a counselor educator at North Carolina Central University since 1995. He is Professor and Chair of the Department of Counselor Education. Moody also serves as pastor of Tippett's Chapel in Clayton, NC. As a minister he has helped people with a variety of difficulties, and as a psychological consultant he has counseled troubled youth. He has a Ph.D. from North Carolina State University in counselor education, an M.A. from Middle Tennessee State University in clinical psychology, and a B.A. from Free Will Baptist Bible College in pastoral training. He is a Licensed Professional Counselor in NC as well as a Licensed Health Services Provider-Psychological Associate. His first book published was "First Aid for Emotional Hurts - Helping People Through Difficult Times" and has become an excellent resource especially for ministers. Dr. Moody has also published several articles in scholastic journals and serves as a workshop leader for various events within the Christian community and counseling community. He and his wife, Lynne, live in North Carolina, along with their two children.
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First Aid for Your Emotional Hurts - Dr. Edward E Moody Jr.
DEPRESSION
Are you struggling with depression? Depression can hinder your ability to work, worship or function well in a family. Depression results in difficulty going to sleep or staying asleep. For some, depression makes it seem like it is almost impossible to get out of bed in the morning. Depression can make you feel worthless.
Some people become depressed after a major event. Others seem to be struck unexpectedly. Some will experience depression that is almost unbearable, only to feel the complete opposite a few months later where there may be periods you can’t seem to slow down. There are even some that have felt depressed for as far back as they can remember.
If any of these situations describe you, you may suffer from depression or some other disorder. Read the checklist that follows to see if any of these statements describe what you are currently experiencing or have experienced in the last few months.
You might be depressed if you . . .
Cry often and easily
Don’t feel like doing anything fun
Have thought of hurting yourself
Have difficulty concentrating most of the time
Feel sad most of the day nearly every day
Have experienced either significant weight loss or gain
Have difficulty going to sleep or getting up
Frequently feel fatigue
Feel worthless
Have experienced pain that cannot be linked to a physical source
Have times you wish you could die
Have experienced periods where you feel like you are flying high (e. g., pressure to keep talking, racing thoughts)
If you have experienced some of these symptoms you may be suffering from a type of depression. In this booklet we will look at these problems in detail as well as how you can find help.
Myths about Depression
Depression is rare; few people suffer from it.
Successful people don’t struggle with depression.
Spiritually sound people do not suffer from depression.
Depression only impacts the individual who is depressed.
There is little that can be done for depressed people.
Could depression strike you?
Depression isn’t rare. Depression is the most serious and common mental disorder impacting people in the United States. In fact, 10% to 25% of women and 5% to 12% of men will suffer from Major Depressive Disorder at some point in their lifetime.¹
Did you know?
Martin Luther
John Bunyan
Charles Haddon Spurgeon
J. B. Phillips
Mother Teresa
Abraham Lincoln
Winston Churchill
All battled depression
Depression impacts all kinds of people, including those who have been successful. For example, it is believed President Abraham Lincoln and Prime Minister Winston Churchill both suffered from depression. Spiritual leaders like Martin Luther, John Bunyan, Charles Haddon Spurgeon, J. B. Phillips and Mother Teresa are believed to have suffered from depression.
Elijah was a man with a nature like ours, and he prayed fervently that it might not rain, and for three years and six months it did not rain on the earth. James 5:17
In the book of James we are admonished to pray as Elijah did. Elijah is an Old Testament prophet who appeared to suffer from depression. James wrote Elijah had a nature like ours.
Were these Old Testament Prophets Depressed?
Jonah asked to die. Therefore now, O LORD, please take my life from me, for it is better for me to die than to live. Jonah 4:3
Elijah wanted to give up. And he prayed that he might die, and said, It is enough! Now, Lord, take my