Overcome Spider Phobia
()
About this ebook
But it doesn't take a movie to frighten people who suffer from arachnophobia. Spiders can be anywhere and everywhere. That fact alone strikes terror into the hearts of those who hold this phobia in their minds.
This author has never really had a problem with spiders. When I see them, I find the closest shoe and send them on to spider heaven. I don't want them crawling all over me, but if I see one, I don't get freaked out. Now show me a snake and it's a different story. So I understand!
God did not make spiders cute and cuddly. He did not make them fun or even interesting well, to most people anyway. After all, they just kind of crawl around and lurk in dark spaces occasionally spinning a web for you to get all over your face if you walk through it. Around Halloween, this can be great handmade decorations! But at other times, it's just a nuisance.
Then you have to consider those spiders that are poisonous. Mass media coverage has made all of us increasingly aware of the dangers of brown recluse spiders and the physical damage they can wreak on the human body. Then you have to consider the deadly Tarantulas, and other poisonous spiders that can be lurking just underneath your house.
Perhaps this is why people are afraid of spiders because they can be everywhere. Arachnophobia is a very real fear for many people. Almost half of all women suffer from a fear of spiders and about 10 percent of men share that fear.
Fear of spiders, just like other phobias, is a very real condition for many people. It is one that they often wish they could get over just for the sense of normalcy. Instead of shrieking in fright at the sight of a spider, they wish they do like I do and just grab a shoe sending that spider into the great unknown. But they're not able to do that: at least not yet.
There are ways to overcome the fear of spiders. Let's take a good look at why people are afraid of spiders, how phobias develop, and ways to overcome that fear and lead a satisfying life right alongside those eight legged creatures. Welcome to your ebook "OVERCOME SPIDER PHOBIA!"
Related to Overcome Spider Phobia
Related ebooks
The Psilocybin Pathway Rating: 0 out of 5 stars0 ratingsThe Cannabis Craze: A Practical Guide for Parents and Teens Rating: 0 out of 5 stars0 ratingsMarijuana Cultivation: How to Grow Cannabis, From Start to Finish: Methods and Techniques: Gardening Rating: 0 out of 5 stars0 ratingsThe End of Alcohol Addiction: Baclofen, a New Tool in the Fight Against Alcoholism Rating: 0 out of 5 stars0 ratingsYour Healing Journey Rating: 0 out of 5 stars0 ratingsBreaking the Silence: Shining a Light on Schizoid Personality Disorder Rating: 0 out of 5 stars0 ratingsN9NE Anxiety Antidotes Rating: 0 out of 5 stars0 ratingsA Victim No More: Overcoming Irritable Bowel Syndrome: Safe, Effective Therapies for Relief from Bowel Complaints Rating: 0 out of 5 stars0 ratingsGuaranteed Cognitive Behavioral Treatment (CBT) Simple Steps to Overcome Anxiety, Depression, Fear and Anger in Women Rating: 0 out of 5 stars0 ratingsThe Anxiety Relief Program Rating: 0 out of 5 stars0 ratingsIrritable Bowel Syndrome and Giardia: A parasite associated with IBS, gallbladder disease and other health issues Rating: 0 out of 5 stars0 ratingsSelf-Health Andragogy: Self-Directed Learning Approach to Mental and Physical Self-Care Rating: 0 out of 5 stars0 ratingsThe Mind Control: calm, #1 Rating: 0 out of 5 stars0 ratingsHolistic Therapy For Fibromyalgia & Chronic Fatigue The Cause & The Remedy Rating: 0 out of 5 stars0 ratingsCognition Switch #8 Rating: 0 out of 5 stars0 ratingsMedicinal Mushrooms: A Beginner's 5-Step Quick Start Guide on Getting Started, with an Overview of its Health Use Cases Rating: 0 out of 5 stars0 ratingsSeven Questions About The Greater Reality Rating: 0 out of 5 stars0 ratingsI Was Kicked In The Astral Plane: Empath series, #1 Rating: 0 out of 5 stars0 ratingsTriumph Over Trauma Rating: 0 out of 5 stars0 ratingsHOW TO LAUNCH AN INTEGRATIVE PRACTICE: A step-by-step guide Rating: 0 out of 5 stars0 ratingsKratom Is Medicine Rating: 5 out of 5 stars5/5Fibromyalgia: Understanding, managing, and improving Fibromyalgia and its signs and symptoms! Rating: 0 out of 5 stars0 ratingsGet Rid of Anxiety, Panic Attacks and Agoraphobia. I Have Succeeded! So You Can Too! Rating: 0 out of 5 stars0 ratingsAn Operations Manual For Humankind (The Complete Compendium Of Natural Health) Rating: 0 out of 5 stars0 ratingsKids Eat Sand Rating: 0 out of 5 stars0 ratingsArachnophobia Rating: 0 out of 5 stars0 ratingsScared Stiff: Everything You Need to Know About 50 Famous Phobias Rating: 4 out of 5 stars4/5Hypochondria - Fear of disease: How to finally understand the fear of illness and get rid of it step by step Rating: 0 out of 5 stars0 ratingsPhobias: Study and Cure Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The Four Loves Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5How May I Serve Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5
Reviews for Overcome Spider Phobia
0 ratings0 reviews
Book preview
Overcome Spider Phobia - Gary G. Nicely
OVERCOME SPIDER PHOBIA
By Gary G. Nicely
HOW TO OVERCOME SPIDER PHOBIA NO MORE ARACHNOPHOBIA STOP BEING AFRAID OF CREEPY CRAWLIES
Copyright 2012
OUTSIDE THE BOX ebook publishing
eISBN 978-3-943686-17-3
INTRODUCTION
Hollywood made a pretty bad movie about it – Arachnophobia
, but for some the movie was excruciating – if they even went to see it. The cast certainly was amazing: John Goodman (Roseanne
), Kathy Kinney (The Drew Carey Show
), and Jeff Daniels (Dumb and Dumber
).
But it doesn’t take a movie to frighten people who suffer from arachnophobia. Spiders can be anywhere and everywhere. That fact alone strikes terror into the hearts of those who hold this phobia in their minds.
This author has never really had a problem with spiders. When I see them, I find the closest shoe and send them on to spider heaven. I don’t want them crawling all over me, but if I see one, I don’t get freaked out. Now show me a snake and it’s a different story. So I understand!
God did not make spiders cute and cuddly. He did not make them fun or even interesting – well, to most people. After all, they just kind of crawl around and lurk in dark spaces occasionally spinning a web for you to get all over your face if you walk through it. Around Halloween, this can be great – handmade decorations! But at other times, it’s just a nuisance.
Then you have to consider those spiders that are poisonous. Media outlets have made all of us increasingly aware of the dangers of brown recluse spiders and the physical damage they can wreak on the human body. Then you have to consider the deadly Tarantulas, and other poisonous spiders that can be lurking just underneath your house.
Perhaps this is why people are afraid of spiders – because they can be everywhere. Arachnophobia is a very real fear for many people. Almost half of all women suffer from a fear of spiders and about 10 percent of men share that fear.
Fear of spiders, just like other phobias, is a very real condition for many people. It is one that they often wish they could get over just for the sense of normalcy. Instead of shrieking in fright at the sight of a spider, they wish they do like I do and just grab a shoe sending that spider into the great unknown. But they’re not able to do that: at least not yet.
There are ways to overcome the fear of spiders. Let’s take a good look at why people are afraid of spiders, how phobias develop, and ways to overcome that fear and lead a satisfying life right alongside those 8 legged creatures.
WHAT IS A PHOBIA?
Phobia comes from the Greek word for fear
. It is a strong, persistent fear of situations, objects, activities, or persons. The main symptom of this disorder is the excessive, unreasonable desire to avoid the feared subject. When the fear is beyond one’s control or if the fear is interfering with daily life then a diagnosis under one of the anxiety disorders can be made.
So, in essence, phobias are a type of anxiety disorder much along the lines of panic and fear. An American study by the National Institute of Mental Health (NIMH) found that between 8.7% and 18.1% of Americans suffer from phobias.
Broken down by age and gender, the study found that phobias were the most common mental illness among women in all age groups and the second most common illness among men older than 25.
Phobias affect people of all ages, from all walks of life, and in every part of the country. The American Psychiatric Institute for Research and Education (APIRE) has reported that in any given year, 7.8% of American adults have