Meditation for All Kids

Ebook

Meditations for Children eBook

Ebook

A Meditation Story For Kids: The Seven Little Chakras

Ebook

Stress and Anger Management

Ebook

Mindfulness Meditation For Kids: Powerful Guided Meditations For Kids, Daily Exercises To Help Relieve Stress, Anxiety, Gain Clarity, Find Peace And Boost Positive Thinking

Ebook

Meditation The Physical Body

Ebook

The Wonder of Stillness, Meditation for Children, A Practical Guide for Parents and Teachers

Ebook

Unwind In Five Days: First Steps Into Silence

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Meditation: Using Guided Sleep Meditation, Music Meditation, and Other Forms to Your Advantage

Ebook

Meditation: Mindfulness and Relaxation Techniques for Beginners

Ebook

Relaxing into Meditation

Ebook

Meditation: Techniques for Anxiety and Stress Relief

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Meditation Lessons for Teens and Adults

Ebook

Meditation: The Ultimate Guide to Relaxation, Mindfulness, and Stress Relief

Ebook

Meditation and Spirituality for Teens

Ebook

Mindfulness for Children: 150+ Mindfulness Activities for Happier, Healthier, Stress-Free Kids

Ebook

Parenting: Get Your Kids to Listen and Keep Your Cool When They Don’t Being the Best Parent for Your Child

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Calm Kids: Help Children Relax with Mindful Activities

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How to Meditate for Beginners: Tips and Trick Your Mind for Meditation

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Summary of Barbara Neiman's Mindfulness & Yoga Skills For Children and Adolescents

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Mindfulness Activities For Kids

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Connected Kids - Help Kids with Special Needs (and Autism) Shine with Mindful, Heartfelt Activities

Ebook

What Can I Learn About Walking Meditation?

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Spirit Seeds: Meditations for Harmony, Healing, and Enlightenment

Ebook

10 Guided Meditations for Beginners

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Student Wellbeing Handbook: How to Thrive and Be Your Best Self

Ebook

Miracle Of Meditation

Ebook

Practical Vipassana Exercises

Ebook

A Joosr Guide to… Mindfulness by Mark Williams and Danny Penman: A Practical Guide to Finding Peace in a Frantic World

Ebook

Project You: More than 50 Ways to Calm Down, De-Stress, and Feel Great

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The Heart Meditation: The Modern Meditator’s Simple Meditations for Beginners Series, #1

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The Witch of Blackbird Pond: A Newbery Award Winner

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My Shadow Is Purple

Ebook

The Phantom Tollbooth

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The Dark Is Rising

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Workbook on How to Do the Work by Nicole LePera: Summary Study Guide

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Spanish Short Stories For Beginners (Vol 1): Use short stories to learn Spanish the fun way with the bilingual reading natural method

Ebook

Over Sea, Under Stone

Ebook

Fever 1793

Ebook

Coraline

Ebook

Pete the Kitty Goes to the Doctor

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Summary of The Fourth Turning: by William Strauss & Neil Howe - What the Cycles of History Tell Us About America's Next Rendezvous with Destiny - A Comprehensive Summary

Ebook

Twas the Night Before Christmas

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Cedric The Shark Get's Toothache: Bedtime Stories For Children, #1

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Number the Stars: A Newbery Award Winner

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Amari and the Night Brothers

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A Long Walk to Water: Based on a True Story

Ebook

Pete the Kitty and the Unicorn's Missing Colors

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The Day My Fart Followed Me Home

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Alice In Wonderland: The Original 1865 Unabridged and Complete Edition (Lewis Carroll Classics)

Ebook

Island of the Blue Dolphins: A Newbery Award Winner

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Terrifying Tales to Tell at Night: 10 Scary Stories to Give You Nightmares!

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Last Week Tonight with John Oliver Presents a Day in the Life of Marlon Bundo

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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

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Don't Judge An Alligator By Its Teeth!: Benjamin's Adventures, #1

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Atlas Shrugged SparkNotes Literature Guide

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Mind-Boggling Word Puzzles

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Ban This Book: A Novel

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Dealing with Dragons

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Tikki Tikki Tembo

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The Crossover: A Newbery Award Winner

Podcast episode

Nourishing Your Mother and Father in You: The Sangha is gathered together at Magnolia Grove Monastery in Batesville, Mississippi during the 2011 US Teaching Tour with the theme Cultivating the Mind of Love. This 88-minute dharma talk is from September 30,

Podcast episode

Call Your Cows By Their True Name: The Sangha is gathered together at Magnolia Grove Monastery in Batesville, Mississippi during the 2011 US Teaching Tour with the theme Cultivating the Mind of Love. This 85-minute dharma talk is from September 29,

Podcast episode

Episode 72 - Love in The Time of Coronavirus: This episode is about a very old Buddhist practice called ‘transforming adversity into the spiritual path’ and is intended to give quick relief and peace in these challenging times. Our world has changed so much since the arising of the...

Podcast episode

The Breathing Room: This talk from the Upper Hamlet of Plum Village is dated Thursday, March 27, 2014. The talk on this day is in English. - 14:44 The Breathing Room 22:54 Inviting the Bell 33:10 Conditions of Happiness 43:30 Mindfulness of Suffering -

Podcast episode

Walking For Mindfulness: Walking For Mindfulness is my topic for today, Mindful Tribe. I look forward to sharing with you, ‘Five Benefits of Walking'. You may already include a regular routine of walking in your life, or you may decide to start a walking practice. There are lots...

Podcast episode

Yoga for kids: Helen Clare, founder of Class Yoga

Podcast episode

Meditation - What is it and How can it Benefit You? EP50

Podcast episode

Our Ultimate Concern: October 12, 2013. 100-minute dharma talk given by Thich Nhat Hanh from Deer Park Monastery in Escondido, California during the 2013 Nourishing Great Togetherness teaching tour. This is the first dharma talk for the 6-day retreat with the theme Finding ...

Podcast episode

Episode 165: How to Use Breathwork to Lower Stress and Anxiety in Kids: My guest this week is Campbell Will, a physical therapist and breathwork specialist from Australia, who works around the world, introducing people to the power of the breath. He's worked in a variety of clinical settings, from the ICU to the...

Podcast episode

3-Minute Meditation Lesson - Start Meditating In 3 Easy Steps

Podcast episode

106: Making Meditation Accessible for Ourselves & Our Kids with Keli Carpenter

Podcast episode

Stress and the Negative Impact it Can Have on a Child’s Brain with Emily Fletcher: On this week’s episode of Soaring Child, we take a look at the role stress can play on a child’s developing brain and behavior. Our guest is Emily Fletcher, the founder of Ziva, the first meditation course for kids aged 4 to 14, and author of the...

Podcast episode

Four Energies and Mindful Educators: Thich Nhat Hanh along with the monks and nuns of Plum Village are on their first tour of Spain this month. An Educators Retreat at the University of Barcelona and this is the first talk providing an orientation to the practice taught by Thay.

Podcast episode

Ultimate Dimension of Ourself: The 2007 United States Tour began in August at Stonehill College in Easton, Massachusetts. In this 57-minute recording, we begin with Sr. Chan Khong offering a lovely orientation to the basic practice. Sister Chan Khong is one of Thich Nhat Hanh’s most...

Podcast episode

#58: A Meditative Practice in Awareness and Anapanasati: Sometimes there are no words to describe the meditative process, and it can get in the way of our awareness and stillness of mind. Traditionally, a meditative series includes the Anapanasati, or the breathing exercises, followed by the calming of the...

Podcast episode

HOW TO BREAK UNHEALTHY HABITS ONCE & FOR ALL! Plus Meditation! Hugh Byrne, Phd | Inspiration | Health | Self-Help | Inspire: Hugh Byrne PhD Shares How To Be Here and Now by Breaking Unhealthy Habits Once & For All Thru Mindfulness. Learn How to Move Past Suffering, Negative Emotions & Fear. Plus Guided Meditation! Inspiration | Motivation | Spirituality | Health | Self-Help

Podcast episode

#63: Cultivating Equanimity in Your Heart Space: Please join me in this meditation with a calm mind. Take a deep breath and come into a comfortable seated position. On your exhale, notice your breath as it moves out.  When your awareness is focused on something so specific as the way your...

Podcast episode

GYLTG 132 BONUS: Getting Into “THE ZONE” - Heart Coherence: After the brilliant conversation around Heart Coherence and living a heart-centered life, I wanted to give you the ability to get into coherence yourself. While the technique is simple, this is not something we learn—though we should. Getting into...

Podcast episode

638 - Why You Should Try Yoga

Podcast episode

The Way Out is In: August 12, 2013. 76-minute dharma talk given by Thich Nhat Hanh from Brock University in St. Catharines, Ontario during the 2013 Nourishing Great Togetherness teaching tour. This is the first dharma talk for the 6-day retreat with the theme Happy Teach...

Podcast episode

Trauma Healing Meditation + Understanding The Signs Your Body Is Trying To Show You

Podcast episode

Affirmations for Anxiety - Mini Meditation Reset: Find a comfortable position and take a full deep breath. Allow your body to find stillness, letting your shoulders relax, and your mind soften into the moment. Listen to the sounds buzzing around you. Focus your attention there and take another full...

Podcast episode

Ep 099 - 4 Tips to Deal with UnDieting & Quarantine: Welcome to How to Love Your Body, our first episode live from self isolation. Today we are going to be talking about 4 tips to make this time easier with food and body. These tips will cover food, movement, body image and mindset. Lets dive right in. Tip...

Podcast episode

Are You in Need of Peace? - Mini Mindset Reset: Your daily habits and routines are far more critical and impactful than you may think. One of the complaints or misalignments I hear is that many women feel their lives are not what they wanted them to be. They feel stuck, uninspired, off-balance, and...

Podcast episode

Happiness Break: Contemplating our Interdependence with Nature, with Dekila Chungyalpa

Podcast episode

Mindfulness; 3 Core Elements: Three core elements of mindfulness is the topic of today's episode. At its simplest level, to be mindful is to pay attention on purpose. To be aware, to breathe, to be still, and to observe. Mindfulness is also to experience what is happening in this...

Podcast episode

EP288 Mindful moment: Finding the calm amidst chaos: Let’s try something new together! I started offering guided “mindful moments” on my new Truth for Teachers Daily Encouragement podcast about once per week, interspersing them with the main content of uplifting and motivational messages. I...

Podcast episode

206: 5 Steps to Peace: For the first time in history, the entire world is sharing the same fears and the same hopes. With so much chaos all around us and with everyone’s life impacted by this virus and the quarantine, is it really possible to find peace? I believe you can...

Podcast episode

GYLTG 203: Active Relaxation – A Guided Meditation: Welcome to this guided, active relaxation meditation to welcome in silence and to give yourself permission to sit in what you need and want right now.   Many struggle with letting go and finding silence. Its boundlessness feels too expansive to...

Podcast episode

GYLTG 215: Feel the Moment - A Guided Meditation: Welcome to this seated mindfulness meditation. This practice guides you into a deeper state of relaxation in your mind and body while allowing your mind to slow down and create a sense of calm by reducing that inner chatter. Begin to focus on your...