Healing Fractured Lives

Ebook

The Recondition: A Guide to Loving Yourself Through the Trauma

Ebook

Josiah: One Family's Journey of Being Broken Together

Ebook

My Depression . . . My Survival to Overcome

Ebook

Creating Your New Reality

Ebook

In the Nick of Time: Rising to Resilience from the Depths of Betrayal

Ebook

Unfuck Your Grief: Using Science to Heal Yourself and Support Others

Ebook

Heal Your Sh!t Find Your Happy

Ebook

I'm Grieving, Please Explain What's Happening To Me: Coping With Grief

Ebook

Through the Fire: A True Story About a Four Year Old Girl Maliciously Burned in a House Fire

Ebook

Grief Works: Stories of Life, Death, and Surviving

Ebook

Insights: From the Other Side of the Couch

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HEAL Girl!: You Have the Right to Let Go

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Night Flower: A Journey of Healing the Body, Heart & Spirit from Trauma & Abuse

Ebook

Healing the Five Wounds of the Heart: Free Yourself From the Bonds of the Past

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Breaking the Heart Open: The Shaping of a Psychologist

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forget your heartbreak and your ex: How To Forget Your Ex In One Day You Cannot Fail If You Know These Proven Methods

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Trauma Stories: Discovering Strength Through Our Vulnerabilities

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Creating Your New Reality

Ebook

The Triumphant Patient: Become an Exceptional Patient in the Face of Life-Threatening Illness

Ebook

When the Light Goes Out

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The Power of Positive Affirmations in Overcoming Abuse and Trauma

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Silently Speaking

Ebook

Condoms Are cheaper Than Child Support

Ebook

Find Your Voice in the Darkness: Shine Your Light to Serve Your Soul Purpose

Ebook

Bruised Hearts; Learning to Forgive Others

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Healing Our Unhealed Parts: Helping the Fragmented Soul Become Whole Again

Ebook

My Healing Journal: From Once Broken to I AM

Ebook

The Wilderness of Suicide Grief: Finding Your Way

Ebook

Defy the Darkness: A Story of Suicide, Mental Health, and Overcoming Your Hardest Battles

Ebook

Repurposing Your Soil

Ebook

Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors

Ebook

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

Ebook

Unfu*k Yourself: Get Out of Your Head and into Your Life

Ebook

The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

Ebook

A Child Called It: One Child's Courage to Survive

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The Four Agreements - Summarized for Busy People: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

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How to Win Friends and Influence People: Updated For the Next Generation of Leaders

Ebook

Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)

Ebook

Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

Ebook

The Art of Witty Banter: Be Clever, Quick, & Magnetic

Ebook

The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

Ebook

The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

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The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot

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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

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How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!

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Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

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Don't Give the Enemy a Seat at Your Table: It's Time to Win the Battle of Your Mind...

Ebook

The Mastery of Self: A Toltec Guide to Personal Freedom

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Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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The Language of Letting Go: Daily Meditations on Codependency

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Undistracted: Capture Your Purpose. Rediscover Your Joy.

Ebook

Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul

Ebook

You're Not Dying You're Just Waking Up

Ebook

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Ebook

The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You

Ebook

A Stolen Life: A Memoir

Ebook

Running on Empty: Overcome Your Childhood Emotional Neglect

Ebook

Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own

Ebook

Think and Grow Rich (Illustrated Edition): With linked Table of Contents

Podcast episode

?229: How to Use Astrology to Heal Your Core Wounds with Lisa Tahir: Is your past holding you back from living the life you deserve and desire? Although you may not always be aware of it, your present circumstances (your routine, your reality, and the people, places, and things you choose to surround yourself with) are...

Podcast episode

EP 295: Healing from Trauma with Anne: This episode is about healing trauma. Today’s caller, Anne, is a musician who wants to expand her creative expression but feels blocked due to the sexual abuse she experienced. She has done a lot of personal development work but still has difficulty...

Podcast episode

The Surprising Reason You Can't Let Go Of Your Past

Podcast episode

326: Powerful Techniques to Feel and Process Your “Mess,” Including Breathwork, Meditation, and Movement w/ Ashley Bernardi: How to move through messy and uncomfortable emotions to experience radical healing and transformation on the other side.

Podcast episode

Ep 29 Sex Abuse and Great Health Through Hypnosis: No one who goes through sexual abuse had it easy. Not even many of us know it's happening all over. It is one thing you wouldn't want anybody to experience. In many of my clients, this is one reason that keeps them from fully living life; this is...

Podcast episode

Beautiful, Healing Words When the World Feels Overwhelming: An Inspiring Episode for Right Now: In this important and special episode, you will hear the beautiful, profound, and comforting words that are needed in the world right now. When I woke up this morning, I did not expect to have this conversation. But, as I watched the news unfold, I felt overwhelmed and hopeless, seeing a world that feels like it’s spinning out of control. I thought to myself, "If I could talk to one person right now who could give you and me the love, support, and tools that help when you feel scared of the world around you, who would it be?" I knew exactly who I wanted to talk to: Dr. Thema Bryant. Dr. Thema Bryant is a scholar, minister, and tenured professor at Pepperdine University. A clinical psychologist who completed her postdoctoral studies at Harvard Medical Center’s Victims of Violence, Dr. Thema Bryant is the current president of the American Psychological Association and has publis

Podcast episode

How to Move from Surviving Life into Thriving in Life, with Ana Maria, Trauma Informed Personal Empowerment Coach and Founder of Life Butterfly Effect EP077: Are you just going through the motions of daily life in survival mode? Or are you living a passionate, vibrant, and soulful life where you are thriving? Most of my life was spent in survival mode aside from a few “exciting” moments each year. I...

Podcast episode

How to unlock the secret to living a peaceful life.

Podcast episode

27: How to Heal and Move On After Divorce: Jackie Flynn, Ed. S, LMHC, RPT

Podcast episode

How To Go From Hurting To Healing

Podcast episode

111: You Are Not Your Diagnosis- How to Avoid Allowing Chronic Illness to Become Your Identity w/ Lyn Delmastro-Thomson: Lyn Delmastro-Thomson was given the devastating misdiagnosis of Leukemia at age 25. It took Lyn years to find the real root cause of her issues, and she struggled with linking her chronic illness to her identity. Today Lyn works to help empower others to

Podcast episode

331 SelfWork: Suicide - What We Can Do About It: This week's episode of SelfWork focuses on suicide - but not as a pre-determined sign that someone needs hospitalization. That might be true, of course. But many, many people have suicidal thoughts or ideas, even fantasies, of what could happen that...

Podcast episode

Real Talk on ANXIETY & ANXIOUSNESS with a Psychotherapist: EmpowerHER

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Dr. Laurie Nadel on Life After Trauma Ep. 91: Steps to overcome trauma: Divorce to mass shootings and natural disaster to terror attacks

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Making Peace with the Unexpected (Michele Cushatt #132): Michele Cushatt is a self-proclaimed expert of trauma, pain and the deep need for human connection. As a three-time cancer survivor, mother of six, author and speaker, Michele's warmth, strength and transparency will remind you that you're not alone....

Podcast episode

6. cutting the cord and detaching from stories no longer serving you with energy healer & writer, Lindsey Russell

Podcast episode

SelfWork: Special Edition: In The Face Of Senseless Tragedy: Warning: This episode could act as a trigger due to its topic. Please listen with caution. The murders in Uvalde, Texas this week may pull for many different reactions to such senseless violence. And the unbelievable but very real fact that children...

Podcast episode

Childhood Emotional Neglect: Growing Up Feeling Invisible: Did you grow up feeling seen, heard, understood, and like you belonged to a loving family, or did you grow up feeling invisible? Childhood emotional neglect can lead to people-pleasing, agreeableness, repressed anger, and enmeshed relationship...

Podcast episode

361 Take Charge Of Your Wellbeing & Thrive; Eva Vennari: Eva Vennari is founder of The Elevate institute and she's on a mission to dismantle the status quo of the sickness industry. Eva spent most of her adult life suffering from all kinds of conditions and fighting for her sanity. She decided to take matters ...

Podcast episode

Why Is Grief Misunderstood?

Podcast episode

Is it Depression?: Just because you don't feel good doesn't mean you are depressed. "Dark emotions" are not just normal and healthy parts of life, they are also essential to personal growth. Feeling unhappy is often the catalyst for making positive changes in your...

Podcast episode

74. Feeling Hurt and BEING Kind. A Story of How To Do Both Well

Podcast episode

Expert Psychiatrist's Guide To Transcend Trauma w/ Dr. Frank Anderson: I KNOW A LOT OF YOU ARE HURTING RIGHT NOW. I SEE it in your messages. I HEAR it when I talk to people. And SOCIAL MEDIA and the NEWS are filled with stories every day of people struggling to stay afloat. So often, we find ways to compromise as a means of living with our psychological pain and deep-seeded trauma. Many of us have been doing it for years. But collectively, I don’t think we’re doing enough HEALING. Especially lately, as the pandemic has turned our entire world upside down. We’ve done our best to cope amid loved ones getting sick or dying, losing our jobs and identity, battling isolation, and an all-consuming fear of the future. This week’s guest, DR. FRANK ANDERSON is a psychiatrist who has extensively studied pain and trauma. He has made it his lifelong quest to help others heal by integrating his knowledge of neuroscience and trauma treatment with Internal Family Systems (IFS) therapy. H

Podcast episode

Ep 23 Science + Spirituality Meets Permanent Weight Loss: If we take a closer look, oftentimes we find ourselves pretending to be happy. We don’t want others to know that we are not okay, we want them to see us as in control of ourselves. And when we are overwhelmed with different emotions that’s when it...

Podcast episode

Ep 68 The Importance of Self Intimacy with Permanent Weight Loss: Our past has the power of influencing what we feel and what actions we have today. If there is some trauma involved in the past, our subconscious builds an energetic shield around it that prevents us from looking deeply into those thoroughly ingrained...

Podcast episode

Ep 86 All You Need To Know: The Genetics of Health and Fitness

Podcast episode

Healing from Trauma: Regain Resilience: Healing from trauma is a crucial aspect of achieving optimal health, personal growth, and creating a more compassionate world. In this episode, I open up about my own experiences with trauma and how it has shaped me into the person I am today. In this...

Podcast episode

Charles Clay | How to Control the Negative Voices Inside of Your Head & Reclaim Your Health KKP: 640: Today, we have Charles Clay. He is an Inner Peace Coach, Dynamic Speaker, Published Author, and the Founder of Freedom From Pain Coaching. His mission is to help people discover and embrace their most powerful selves so they can share their special...

Podcast episode

Signs that You're in an Abusive Relationship: The Harvey Weinstein case came about several months ago, and one of the women in our community and I were talking about it. She said, “You know, Michelle, I feel like this is an opportunity for us to address such a common problem.” I have a done a...

Podcast episode

Ep 143 The Power of Positivity: What story do you want to wake up to? First, look within you; what is it you're seeing? Does it seem like a little kid crying and wailing, asking for help? How often have you looked for solutions in the wrong places to numb them to no avail? It's...