Chasing Butterflies: The Ultimate Guide to Surviving Borderline Personality Disorder

Ebook

Defy the Darkness: A Story of Suicide, Mental Health, and Overcoming Your Hardest Battles

Ebook

T.T.T: God Soul Truth

Ebook

You Never Know: A Memoir

Ebook

Authentic Autistic Living

Ebook

The Vessel of Our Writing Dreams: Where Do Our Ideas Come from

Ebook

Falling into Fabulous: A Phoenix Rising

Ebook

Hope in Hopelessness

Ebook

Inside the Life and Mind of an Autistic Sufferer

Ebook

Reflections from the Shadows

Ebook

Self Approved: A Guide to Accepting, Loving and Expressing the Person you Truly are

Ebook

This is Not a Self-Help Book

Ebook

1313 Magnolia Way

Ebook

Skeletons: Poetry of Human Nature

Ebook

How My Rhyming Rants, Funky Poems and Limericks Led Me to Forgive and Move On

Ebook

Good Enough: Believing Beautiful through Trauma, through Life, through Disorder

Ebook

The Sun Will Shine Again

Ebook

The Message

Ebook

Spirituality Over Suicidal Depression

Ebook

My Frailty My Vice: It Started at the Age of Five

Ebook

The Silent Skin You Live In. Living with Borderline Personality Disorder.

Ebook

Perspectives Through Broken Glass

Ebook

Inside Out

Ebook

Chronically Unstoppable

Ebook

Bipolar: Getting Well & Creating Meaning

Ebook

The Mind Hacker

Ebook

The Secrets We Hide: Surviving PTSD/MST

Ebook

The Process: Return from the Far Side of Hope

Ebook

How To Escape From Prison: Emotional Freedom Doesn't Just Happen, It's Claimed. Here's How.

Ebook

Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches

Ebook

Lil' Lymie Fly Away Home

Ebook

The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

Ebook

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

Ebook

The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot

Ebook

Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors

Ebook

How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!

Ebook

The Four Agreements - Summarized for Busy People: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

Ebook

Unfu*k Yourself: Get Out of Your Head and into Your Life

Ebook

How to Win Friends and Influence People: Updated For the Next Generation of Leaders

Ebook

The Mastery of Self: A Toltec Guide to Personal Freedom

Ebook

100 Deadly Skills: Survival Edition: The SEAL Operative's Guide to Surviving in the Wild and Being Prepared for Any Disaster

Ebook

Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)

Ebook

A Child Called It: One Child's Courage to Survive

Ebook

The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

Ebook

The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You

Ebook

Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

Ebook

Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

Ebook

The Art of Witty Banter: Be Clever, Quick, & Magnetic

Ebook

How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

Ebook

A Stolen Life: A Memoir

Ebook

The Language of Letting Go: Daily Meditations on Codependency

Ebook

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Ebook

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Ebook

You're Not Dying You're Just Waking Up

Ebook

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

Ebook

The Four Loves

Ebook

Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control

Ebook

Think and Grow Rich (Illustrated Edition): With linked Table of Contents

Ebook

Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great

Ebook

The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body in the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

Ebook

A Grief Observed

Podcast episode

105: Building Connection with Your Inner Being: One of the hardest things to teach is self-connection—yet, connecting with yourself is the only way to create a sense of belonging and empowerment, and it’s the only way to find authenticity. With that much riding on inner connection, we have to...

Podcast episode

Ep. 76: This is me...doing a hard thing: Ep. 76: This is me...doing a hard thing

Podcast episode

Episode 119: 4 Signs You're On the Self-Help "Hamster Wheel" (and what to do about it): http://yourkickasslife.com/119 Hey, in case you missed it yesterday– a BONUS post/pod episode came out yesterday on the topic of recovery and sobriety! Click here if you missed it and I would be honored if you shared it with people you think might...

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Episode 131: 3 Steps to Let It Go: http://yourkickasslife.com/131 I’ve noticed something interesting over the last several years. As a blogger and online business owner, one of the things I do is look at my Google Analytics to see how people are finding my website and which posts...

Podcast episode

The Good, the Bad, and the Judgy: Exploring Our Inner Judgments: Have you ever found yourself in a public place and a random stranger walks by and out of nowhere a super judgy thought pops in your brain. “Why would she wear that? Didn’t she look in the mirror this morning? At least I don’t weigh that much.” And th...

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Episode 197: What Does Raising Hell Actually Look Like?: You may have followed my work for a bit now and know that I talk about courage and confidence. And maybe you think “Well, I get it, and this whole ‘courage and confidence’ thing sounds good in theory, but how will my life be different if I learn...

Podcast episode

The Most Important Advice About YOUR Recovery: Isn’t it frustrating when you love somebody who seems so out of control and you don’t know how to help? Your heart hurts for them. They are hurting your heart, and you just need help. I remember being that woman and loving a very good man who was...

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It's Not About You

Podcast episode

Episode 306: Taking a Break: Solo episode for you this week! Today I’m talking about taking breaks, introversion, and becoming comfortable with the uncomfortable. Recently a friend of mine asked me how she could overcome her introversion. And I was like, “Wait, hold up!”...

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Ep. 44 - Getting Yourself Out of Victim Mentality

Podcast episode

240: How to MASTER Your MINDSET and Find Happiness:   You’ve likely heard it before, but I’ll say it again… This thing called life can be so, so challenging. With lots of new situations popping up for me and speaking to audiences that I normally wouldn’t talk to, I’ve determined that...

Podcast episode

Ep 109: Anxiety Sucks ? But This Episode May Help ♥️: For most of my life, I considered myself to have pretty mild anxiety. After I went through something my body and mind perceived as severe trauma, however, my anxiety could be completely overwhelming me. It would persist throughout each and every day....

Podcast episode

Dealing With Creative Funks & Feeling Invisible: ## You Are Not Alone & You Are Not Invisible Do you ever get in creative funks where you lack the drive to create while feeling invisible to the world? There are those sinister inner voices that try to convince you that your work doesn’t matter and that you can’t make a difference. I’m pretty sure everyone goes through these phases whether they admit it or not. This episode is me admitting this to you in hopes you don’t feel alone in the times you feel invisible as a creative or life in general. There is light at the end of the tunnel as I’m learning that this is _part of the struggle_ of pursuing something that’s important to you. In due time, it will be important to others as well. It’s okay to feel this way at times, _it’s natural_. However, you are capable of pulling yourself out of this creative funk and pushing forward to the next phase on your creative path. I say this because I’m pushing through one

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Episode 42: Prison of Thoughts-Recognizing the Ego That Has Blocked You from Happiness: Okay, yes, this is a melodramatic title but it’s …

Podcast episode

49: "I Have Cancer But Cancer Doesn't Have Me" (Sophie Sabbage): Learn how Sophie copes with the fear of cancer.

Podcast episode

Talking Back to Anxiety: The Power of Positive Self-talk | Ep. 343: TALKING BACK TO ANXIETY Welcome back, everybody. Today we’re talking about talking back to anxiety, and we’re really talking about the power of positive self-talk.  Now I know when it comes to this idea of talking back to , it can get...

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Name Your Feelings

Podcast episode

Episode 132: How to look at your shit while not beating yourslf up for it: http://yourkickasslife.com/132 I talk a lot about taking responsibility for your life. I often tell the story from my own life about finding myself on the other side of two back-to-back really bad relationships, blaming everyone else in my life for...

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Show #103: Meet the modern mystic Belinda Davidson

Podcast episode

Touch Your Nose: Learning to Surrender: Is there anything, or anyONE, in your life that is making your life feel out of control? Are there worries keeping you up at night or stealing joy and happiness from the things you would like to be able to focus on or be more present with, but that...

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17. I Just Can’t Shake It

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Ep. 205 Is your Self-Compassion Practice conditional or unconditional?: Ep. 205 Is your Self-Compassion Practice conditional or unconditional?

Podcast episode

Suffering From Anxiety and Depression? THIS Can Help.: Most of you know that I was married to a wonderful man. He was super talented, really good looking, and funny to the core. He was much smarter than I was. And he had so many gifts. I really struggled because I was madly in love with him and tried...

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In Case You Missed It #20 - Stop Being A Tweaker!

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Forgiving What You Can't Forget - Pt. 2

Podcast episode

Episode 100: "What If I See My Inner-Critic As My Motivator?": As you may know, a foundational piece of the work I do with women is working on managing their inner-critics. Creating a new way of speaking to themselves that is kind and compassionate instead of beating themselves up. And every once in a while, I...

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[INSPIRE 50] JOE & MALI - HOW TO CREATE AN EXTRAORDINARY RELATIONSHIP, BETTER SEX & LIFELONG HAPPINESS! Spiritual | Self-Help: How to Put the Soul in the Soulmate Experience – Find True Love, Happiness, Better Relationships, Greater Body-Image, Better Sex & Turn Your Marriage or Partnership Into the Greatest One Ever! Inspiration | Spirituality | Law of Attraction | Self-Help

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105: I Had A BREAKDOWN (True Story!): If you’ve been listening to my podcast for a while now, you know that I try to be as transparent as humanly possible. While most only teach the rosy stuff, I feel it’s imperative to see what’s normal so you know if you’re on the right track....

Podcast episode

When Addiction Bullies You: I’m a big fan of . In one of her books, she talks about being vulnerable, and she has a rule that I’m about to break. The rule is that you don’t speak of the things you are vulnerable about in public until you’ve actually worked through them...

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Episode 90: What no one tells you about life: Originally I had titled this post, ‘What no one tells you about getting sober”, but really it’s what no one tells you about life. In early 2011 I knew I needed to get sober. It’s a longer story, one you can read about here, but a couple months...