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How to Live a Longer Healthier and Happier Life: A Straight Talking Health Guide

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179 pages1 hour

Summary

A plain speaking straight talking health guide for anyone who wants to improve their health and happiness to live a longer life, based on scientific research and sound thinking. By following the simple suggestions within this book you will help yourself maximise your genetic potential to live a longer, healthier and happier life. To increase the likelihood of being physically healthy and living past one hundred years in good health shouldn’t be left to chance alone. This health guide unlike most health guides out there will help you quickly get a healthy lifestyle, by telling what you need to know without the background noise.


The information in this book has been collected over many years to bring you advice you can trust and that can be used by you to live a longer, healthier and happier life.

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