Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Memory Book Series: The Perfect Guide To Understand How Our Memory Works To Avoid Alzheimer's.
    Memory Book Series: The Perfect Guide To Understand How Our Memory Works To Avoid Alzheimer's.
    Memory Book Series: The Perfect Guide To Understand How Our Memory Works To Avoid Alzheimer's.
    Ebook110 pages1 hour

    Memory Book Series: The Perfect Guide To Understand How Our Memory Works To Avoid Alzheimer's.

    By Kristy Clark

    ()

    Read preview

    About this ebook

    Memory Book Series: Three Unabridged Volumes in One Comprehensive Collection.

    If you want to understand how your memory works to avoid memory loss and want to know the secrets of memory loss, memory improvement techniques, and memory power, then you need to buy a copy of this inspiring ebook collection "Memory Book Series - The Perfect Guide To Understand How Our Memory Works To Avoid Alzheimer's". This book gives you the answers to important questions and challenges every person faces.

    Book #1 - Memory Loss: Understanding What Causes, Its Symptoms And Signs And Learn How To Prevent Memory Loss To Live A Healthy Old Age.

    Science is making major breakthroughs in the area of memory loss associated with Alzheimer’s and other diseases that shatter our ability to recall past experiences and perform simple tasks. Information is the key to dealing with, and coping with memory loss.

    Writer Kristy Clark has done most of the legwork for you, compiling pertinent data from the most up-to-date articles, books and journals, into one easy-to-read, straightforward guide. Anyone looking for a broader understanding of the disorder need look no further.

    If you recognize in yourself the subtle hints of lapsing memory or have seen it in a loved one, you know the overwhelming feeling of despair that can come. There are options. There is a battle to be waged.

    Book #2 - Memory Power: Understanding How Your Memory Works To Keep Your Brain Healthy For The Rest Of Your Life.

    The process of shelving away thousands of bits of information every minute, of every day seems to come naturally to us... until it wanes or suffers catastrophic loss. Our brains are the source of who we are: our personalities, our talents, our ability to communicate, and our gift of recall.

    Our mind (brain) is a complex organ, defying understanding on so many levels, but there are aspects of memory we do not understand. That knowledge, when coupled with proper choices today, can lead to a brighter, more memorable tomorrow.

    Within the pages of this volume, join Kristy as she debunks some of the myths surrounding memory and opens a door to the facts regarding brain functions, memory disorders, and memory power.

    Book #3 - Memory Techniques: Learn Memory Techniques And Strategies For Concentration And Accelerated Learning To Keep Your Brain Agile, Sharp And Forever Young.

    Fading memory is as natural as hair turning silver, but just as a hair follicle can be restored to its youthful hue and luster... memory can be maintained.

    Your brain is an amazing organizer, a computer beyond compare. It files away vast reams of information; including images, scents, feelings and more. Our ability to access this data is call memory. It, like a muscle, must be thoroughly trained and exercised to achieve its peak potential.

    This guide is a step toward that end. Book #3 brings you some of the most up-to-date techniques for massaging and toning your memory muscle. Learn memory (memorization) models, exercises and more in the pages of this informative guide.

    Understand, maintain, enhance, and monitor your memory with this fantastic ensemble of guides.

    So, if you're serious about wanting to learn about Memory Loss and how to improve your memory, then you need to buy a copy of this inspiring ebook collection "Memory Book Series - The Perfect Guide To Understand How Our Memory Works To Avoid Alzheimer's" right now and start improving your memory today!

    Take action today and download this book now! Don't miss this great opportunity!!!

    LanguageEnglish
    PublisherKristy Clark
    Release dateApr 29, 2015
    ISBN9781310521751
    Memory Book Series: The Perfect Guide To Understand How Our Memory Works To Avoid Alzheimer's.
    Author

    Kristy Clark

    Being healthy in mind, body, and soul is something Kristy Clark has always strived for. It’s not just a way of life, but a passion for her and one that she believes should be shared with others. Though Kristy is a graduate in business administration and the corporate world has been a fixture in her busy life, she knew she would always turn to her first passion of healthy living. Kristy soon found that both writing and diligent research into health topics that affected her and her family, such as Alzheimer’s and Parkinson’s, was something that came naturally.In each of Kristy’s books and series, you’ll find that passion translated onto the page and you’ll get all the information you’ll need on health topics most important to you and your loved ones. In her three current health book series, you’ll discover novel and relevant information on diabetes, Alzheimer’s disease and memory, as well as aging in the modern era. No matter how old you are or your current health status, you’ll no doubt find something in each of her books that can begin to help you live more healthfully right away. That is a Kristy’s mission: to help others gain access to the latest cutting edge research along with everyday tips.At forty-six, people often come up to Kristy and ask her what it is that she’s doing right in order to look and feel so healthy and vibrant, and she tells them the same thing every time: it’s about the love she has for herself and her family. Seeing her father go through the beginning stages of Parkinson’s Disease, along with being a pre-diabetic, taught Kristy that we can never go “too far” in preventing disease and maintaining a healthful and safe lifestyle for ourselves. Kristy’s mother was diagnosed with Alzheimer’s as well, and now she has two caregivers who provide her with 24-hour assistance. Armed with knowledge, Kristy does everything in her power to help them and herself through healthy living.So while the hardships of life helped clarify Kristy’s focus on health topics, her desire to keep fit and strong in mind and body propelled her to run 10 kilometers three times a week, take yoga and Pilates classes, practice Beach Functional Training on soft sand, and be in full control of her diet and environment. But it’s not just now in midlife that Kristy finds herself being active; it’s always been a facet of her life. At 14, she took jazz dance and Jiu-Jitsu classes, and played basketball and volleyball. A passion for being active was born and continues to be a foundation in her life. And she hopes to pass on that passion for healthy living through her books.Join Kristy on this journey toward a more healthful and rewarding life today!

    Read more from Kristy Clark

    Related to Memory Book Series

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Improve Your Memory

      Mar 16, 2020

      Improve Your Memory
      3 min read

    • Article

      Don’t Lose Yourself

      Dec 3, 2019

      Don’t Lose Yourself
      3 min read

    • Article

      The Teenage Brain: A WORK IN PROGRESS

      Aug 15, 2018

      In 2012, Sarah Jayne Blakemore, a professor of cognitive neuroscience at the University of London, spoke at the TEDGlobal conference on “the mysterious workings of the adolescent brain.” In her talk, she compared the prefrontal cortex in teens with t

      3 min read

    • Article

      Our brilliant FEMALE MIND

      May 26, 2022

      Our brilliant FEMALE MIND
      3 min read

    • Article

      Ageing And Memory

      Mar 16, 2022

      DR MICHAEL ELSTEIN is a Sydney-based anti-ageing physician and writer. He is the author of three books including his latest, The Wellness Guide to Preventing the Diseases of Ageing. He has also designed the app The Diet Guide to Ageing Prevention. I’

      3 min read

    • Article

      LONGEVITY BOOK club

      Feb 20, 2018

      Are we really responsible for our own thoughts? In his debut book, neuroscientist Mariano Sigman attempts to answer this question as he explores the human brain. He delves into the basics of neuroscience, psychology and other fields of study, in the

      3 min read

    • Article

      Clean Thinking

      Jun 17, 2020

      Clean Thinking
      6 min read

    • Article

      Clean Thinking

      Jun 17, 2020

      Clean Thinking
      6 min read

    • Article

      Obsession

      Jan 20, 2023

      Obsession
      7 min read

    • Article

      When Not To Trust Your Gut

      Jan 26, 2022

      When Not To Trust Your Gut
      3 min read

    • Article

      The Things Science Has Taught Me

      Mar 11, 2020

      The Things Science Has Taught Me
      6 min read

    • Article

      Knowledge Is Power

      Apr 20, 2023

      The week of 15 to 21 May is Dementia Awareness Week, and with 34.5 million of us knowing someone who lives with dementia in the UK, what better time to get clued up and take action? We’ve teamed up with Caroline Scates, deputy director of Admiral Nur

      2 min read

    • Article

      Mind Your Genes

      Jun 9, 2022

      Buddha said it first, but now science has confirmed it: “We are shaped by our thoughts; we become what we think.” Nobel laureate Elizabeth Blackburn and health psychologist Elissa Epel have demonstrated that the way you think can influence your genet

      3 min read

    • Article

      Understanding GRIEF FOG

      Aug 3, 2023

      Understanding GRIEF FOG
      3 min read

    • Article

      Ease Anxiety And Loneliness

      Apr 14, 2020

      Ease Anxiety And Loneliness
      2 min read

    • Article

      The Clinic

      Nov 15, 2022

      Putting the right items in your shopping trolley could be beneficial to looking after your brain With more than 850,000 people in the UK living with dementia, many of us have been affected by it at some point. Dementia is a general term which cover

      4 min read

    • Article

      Bookmark This

      Feb 22, 2022

      A Guide to Reclaiming Yourself Nedra Glover Tawwab • TarcherPerigee “‘Boundaries’ can be such a broad and intimidating term,” therapist, author, and relationship expert Nedra Glover Tawwab writes in the first few pages of Set Boundaries, Find Peace.

      6 min read

    • Article

      Wired For Wonder

      Apr 11, 2018

      Wired For Wonder
      7 min read

    • Article

      Calm Your Mind

      Nov 12, 2020

      Calm Your Mind
      3 min read

    • Article

      When Not To Trust Your Gut

      Jan 26, 2022

      When Not To Trust Your Gut
      3 min read

    • Article

      You're Getting Dumber as You Age: Here's How to Slow the Decline

      Feb 3, 2012

      Aging alone causes us to lose brain cells and mental processing speed, but there are several other causes that you have more control over.

      7 min read

    • Article

      Stress Less

      Aug 31, 2020

      Stress Less
      5 min read

    Related categories

    Reviews for Memory Book Series

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Memory Book Series - Kristy Clark

      Memory Book Series

      The Perfect Guide To Understand How Our Memory Works To Avoid Memory Loss.

      By

      Kristy Clark

      ~~~

      Smashwords Edition

      Copyright 2015 by Kristy Clark - All rights reserved.

      From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

      In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

      The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the author and/or publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

      Respective authors own all copyrights not held by the publisher.

      The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are the owned by the owners themselves, not affiliated with this document.

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.

      Disclaimer

      This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the author and publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

      The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

      Table of Contents

      Introduction

      MEMORY LOSS

      1. Introduction to Memory Loss

      2. Memory and How it Works

      3. Memory Loss, Causes, and Consequences

      4. What is Alzheimer’s Disease?

      5. How to Improve Your Memory

      6. What to Eat to Improve Your Memory

      7. Conclusion to Memory Loss

      MEMORY POWER

      1. Introduction to Memory Power

      2. Understanding How The Human Memory Works

      3. The Various Types of Memory (Stages of Memory Formation)

      4. Understanding The 3 Main Processes Of Your Memory

      5. The Many Different Types Of Memory Disorder

      6. Understanding Memory and the Brain

      7. Conclusion to Memory Power

      MEMORY TECHNIQUES

      1. Introduction to Memory Techniques

      2. The Benefits of Mind Mapping

      3. 5 Steps to Creating a Mind Map

      4. The Most Powerful Memorization Techniques for Improving Memory

      5. The Best Memory Recall Methods

      6. Conclusion to Memory Techniques

      Connect with Kristy Clark

      Kristy Clark Other Books

      Kristy Clark Author Bio

       My Bonus Gift for You

      As a way of expressing my heartfelt gratitude for downloading my book, I am willing to give you immediate access about my new books release and hear about all my newest books before anyone else. All you need to do is to enter your email address HERE

      And as a big thank you for downloading this book, I'd like to offer you 100% FREE one of my 99 cents books. Just pick one book from my books gallery (http://www.kristy-clark.com/books-gallery) that costs 99 cents, send me a message (http://www.kristy-clark.com/contact) saying that you want the book of your choice and I'll send it to you.

      Thank you very much and enjoy.

      Introduction

      This book is a collection of all my 5 Diabetes Books.

      -Book 1: Memory Loss-

      Memory loss is a common disease that appears after a certain age. As time passes, brain cells degenerate and with them the memory fades. Memory loss usually occurs around the age of 60 and its consequences vary depending on the person. The following book will help you understand what memory is and what are the causes and consequences of memory loss, what is Alzheimer’s disease, and how to improve your memory.

      Memory loss can evolve quickly, especially when it is related to Alzheimer’s disease. It is important to recognize the signs of a strong, dangerous issue with memory and seek for medical attention as quickly as possible.

      This book will explain to you how to recognize memory loss, look for the early stages of the disease, and try to prevent it. The book will also give you the keys to recognize the early stages of Alzheimer’s disease. Finally, the book will give you ways to prevent memory loss by training your brain or keeping a balanced diet and a healthy lifestyle.

      -Book 2: Memory Power-

      I'd like to invite you to take a journey with me through the human mind.

      Have you ever wondered exactly what memory is? It's not something you can touch or taste. Or can you? What is the difference between something you perceive with your senses and that which you remember with your senses? Is there really any difference between the taste of ice cream and your memory of what ice cream tastes like?

      In this book Memory Power, we're going to examine the human mind and how it builds memories, stores them and retrieves them. We're going to learn the differences between short term kinds of memories like sensory and working memory, and longer term categories like explicit, episodic and semantic.

      This will be

      Enjoying the preview?
      Page 1 of 1