Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    The Diet Docs'® Guide to Permanent Weight Loss: Secrets to Metabolic Transformation
    The Diet Docs'® Guide to Permanent Weight Loss: Secrets to Metabolic Transformation
    The Diet Docs'® Guide to Permanent Weight Loss: Secrets to Metabolic Transformation
    Ebook254 pages4 hours

    The Diet Docs'® Guide to Permanent Weight Loss: Secrets to Metabolic Transformation

    By Joe Klemczewski and J. Scott Uloth

    3/5

    ()

    Read preview

    About this ebook

    Diet books have become a genre unto themselves as people anxious to shed those extra pounds seek that one perfect plan. Oh sure, they've found such a plan before....in fact, several times before, as they shed unwanted weight....only to gain it back within a few months. It's frustrating following a diet only to end up failing in the end--losing that same twenty pounds over and over again. But now Drs. Scott Uloth and Joe Klemczewski put an end to yo-yo dieting by giving their readers what they need most: control! The Diet Docs'® plan brings complex metabolic physiology within the grasp of the average reader. A plan...With over ten years of clinical success; Field tested on everyone from housewives to professional athletes; That's "attainable and sustainable"; Easily implemented with no complicated formula to decrypt; Combining the latest scientific information and how to apply it; That encourages the reader to become their own nutritionist. The last diet book anyone will need....written by a family physician and a professional bodybuilder and nutritionist to the world's top bodybuilders and women's figure competitors.
    LanguageEnglish
    PublisherHarvest House Publishers
    Release dateDec 1, 2008
    ISBN9780736931397
    The Diet Docs'® Guide to Permanent Weight Loss: Secrets to Metabolic Transformation

    Related to The Diet Docs'® Guide to Permanent Weight Loss

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Carb Back-loading

      Aug 26, 2022

      Carb Back-loading
      2 min read

    • Article

      Supersets

      Apr 7, 2021

      Supersets are two different exercises done back to back without rest. So, what exactly makes supersets so super? For one thing, supersets are a great way to shake up an existing training regime as the increased workload will shock your muscles into g

      2 min read

    • Article

      How To Get Shredded For Summer

      Dec 16, 2020

      How To Get Shredded For Summer
      2 min read

    • Article

      Advanced Protocols

      Oct 15, 2020

      Advanced Protocols
      2 min read

    • Article

      Best Body Ever

      Sep 1, 2020

      Best Body Ever
      6 min read

    • Article

      For Bulking and Toning

      Jul 6, 2017

      If you don’t have access to a gym, fear not. Julia Buckley tells us there are strength training exercises you can easily do without weights or machines that’ll burn fat and build muscle mass. The key to overall progress is making changes depending on

      2 min read

    • Article

      I Am A Champion

      Jan 1, 2020

      I Am A Champion
      10 min read

    • Article

      All Aboard The Gains Train

      May 19, 2021

      All Aboard The Gains Train
      3 min read

    • Article

      Pre-workout Warm-up

      Apr 7, 2021

      A proper warm-up is vital before doing any weight training. If time is short, don’t be tempted to skip the warm-up and go straight to your workout, because cold muscles can get easily damaged. A few minutes spent on a warm-up can prevent days lost wh

      2 min read

    • Article

      The Sessions

      May 13, 2022

      The Sessions
      5 min read

    • Article

      How to BUILD A BODY FOR BATTLE

      Sep 22, 2021

      How to BUILD A BODY FOR BATTLE
      4 min read

    • Article

      IRONMAN FUELLING masterclass

      Mar 18, 2021

      IRONMAN FUELLING masterclass
      4 min read

    • Article

      FIT & FIERCE

      Aug 7, 2019

      FIT & FIERCE
      5 min read

    • Article

      10 Lifting Myths Busted

      Jun 26, 2019

      10 Lifting Myths Busted
      5 min read

    • Article

      MINIMAL EQUIPMENT, Maximum Results

      Apr 2, 2020

      WORKOUT: RACHEL DILLON bodiesbyrachel.com.au // @racheljdillon HAIR & MAKEUP: CYNTHIA SMYTH cynthiasmythmakeup.com.au // @cynthiasmyth_makeup PHOTOGRAPHER: JESSICA APAP jessicaapap.com // jessicaapap_photographer STYLIST: TULLY HUMPHREY tullylou.c

      3 min read

    • Article

      Ask The Expert

      Aug 25, 2019

      How does weight training for strength differ from training for increased muscle size? A The main difference is that when training for strength, you focus more on stimulating the neuromuscular system by lifting heavier weights, but fewer reps and mo

      2 min read

    • Article

      Master The Movements

      Dec 23, 2020

      Master The Movements
      1 min read

    • Article

      Super Sevens

      Mar 27, 2020

      Super Sevens
      6 min read

    • Article

      STRONGER by SUMMER

      Mar 24, 2021

      STRONGER by SUMMER
      1 min read

    • Article

      Lighten Up To Bulk Up

      Nov 5, 2018

      Lighten Up To Bulk Up
      3 min read

    • Article

      Flip Your Training Style

      Feb 10, 2021

      Flip Your Training Style
      5 min read

    • Article

      Double Dopammine

      Apr 23, 2019

      Marty Kendall is an Australian civil engineer – not really someone you would peg to become an expert in nutrition, but that’s what happened. His interest in food started because his wife is a type 1 diabetic, and he wanted to reverse engineer her die

      1 min read

    • Article

      Have Your Say

      Mar 26, 2023

      GET IN TOUCH: Share your views on What Doctors Don't Tell You AU/NZ via email or Facebook. Address: What Dodors Don't Tell You, PO Box 230, Double Bay NSW 1360 Australia Email: info@wddty.com.au Facebook: www.facebook.com/wddtyaunz Your Feb/Mar 2023

      3 min read

    • Article

      5 REALLY IMPORTANT NUTRITION ‘FACTS’ You’ve Been Taught That Just AREN’T TRUE

      Sep 21, 2021

      TO help put your mind at ease, we’re debunking five common myths about nutrition. Each one deserves its own book; in fact, several people have already written very good ones, but we’re going to cover a few of the basics. The ‘healthy eating’ food pyr

      3 min read

    • Article

      News Bites

      Apr 2, 2023

      News Bites
      2 min read

    Related categories

    Reviews for The Diet Docs'® Guide to Permanent Weight Loss

    3/5

    1 rating0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      The Diet Docs'® Guide to Permanent Weight Loss - Joe Klemczewski

      Enjoying the preview?
      Page 1 of 1