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    Memory Improvement: Techniques, Tricks & Exercises How To Train and Develop Your Brain In 30 Days
    Memory Improvement: Techniques, Tricks & Exercises How To Train and Develop Your Brain In 30 Days
    Memory Improvement: Techniques, Tricks & Exercises How To Train and Develop Your Brain In 30 Days
    Ebook40 pages33 minutes

    Memory Improvement: Techniques, Tricks & Exercises How To Train and Develop Your Brain In 30 Days

    By Jason Scotts

    4/5

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    About this ebook

    How to Improve Your Memory & Increase Your Brain Power in 30 Days" is a text that is focused on methods that can help individuals to improve their memory in a relatively short period of time. The author starts out pretty simply with a definition of what memory is and then progresses into the various methods that can be effectively used to improve memory. The text is appropriate for those individuals that are interested in learning some tried and true methods that can be used to improve memory. In our fast paced society there are an ever increasing number of things the need to be retained and any method that can be used to improve it is extremely advantageous. The reader does benefit from what the author has opted to divulge and the techniques can easily be understood and executed right in the home. Overall the book is a great point of reference for memory improvement.
    LanguageEnglish
    PublisherSpeedy Publishing LLC
    Release dateAug 27, 2013
    ISBN9781628847291
    Memory Improvement: Techniques, Tricks & Exercises How To Train and Develop Your Brain In 30 Days
    Author

    Jason Scotts

    Jason Scotts has written on a myriad of topics which have all sold quite successfully and now he has opted to focus on preparing great information on windows 8 . Jason is aware of the popularity of windows 8 and is keen to provide information gems and secrets on how to run windows 8 easily and efficiently. It was well received by his clients

    Read more from Jason Scotts

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    Reviews for Memory Improvement

    4/5

    18 ratings4 reviews

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    • 5/5
      A good summary of key points in retaining memory. just about 15-20 min read.
    • 4/5
      personally, the book gives me a clear and wide view about how to improve your brain functions, still, it depends on each person's willingness and tactics to actually reach their goals.
    • 2/5
      Meh, if you've read a book related to memory, 100% not recommended. If you haven't, then, there are better books out there, it's not worth your time dude.
    • 5/5
      It was very useful and amazing! I found new information!

    Book preview

    Memory Improvement - Jason Scotts

    Chapter 1- Memory- What is it and Why is it So Important?

    There are a variety of definitions for memory; let’s look at the most common meanings.

    Memory is defined as the ability to store and retain information from daily experiences; archive this information in folders for use at a later date.

    There are different types of memory our brain can store, they are:

    1. Short term

    2. Long term

    3. Sensory

    4. Explicit

    5. Implicit

    6. Episodic

    7. Semantic

    Your short term memory, also known as working memory, is the type of memory we use most often. This part of our memory bank is used for daily functions such as calculations, writing letters, conversations, and onetime events. The impact a particular experience has on us also determines how long we remember things.

    If you're involved in a car accident or robbery; these are situations that greatly impact the victims and will stick in their memories for a very long time.

    Recall - when talking about what memory is, we must include recall as part of the definition. It’s one thing to retain information and it is another to extract it from the memory banks. This two part process is what makes memory a vital part of learning.

    Sensory Memory - sight, smell, hearing, and touch are all forms of sensory memory. Again, the impact each experience has on you determines how long you will retain the memory. For example, if you went to a restaurant and had a really fantastic meal, this would have a positive impact on you that could last for a long time. The opposite could also be true, and in this case your recall mechanism kicks in reminding you of restaurants you don't want to revisit again.

    Why is Your Memory Important?

    Memory and Learning - this is one of the main reasons memory is so important. Imagine having to ask the same question over and over again because you cannot remember the answer. There wouldn't be the progress and development in technology we see today. Everything we do is based on memory. You have to remember how to get home from work. Do you remember how to get to your friends house? How

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