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Ebook73 pages39 minutes
The Ketogenic Diet: The Secret to Weight Loss Revealed: The Beginners Guide to Fitness and Weight Loss while On the Ketogenic Diet
By Omar Peart
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About this ebook
The Ketogenic Diet: The Secret to Weight Loss Revealed
You’re about to discover how to...
If you are struggling to lose weight and you have tried all the diets that you can think of do not despair. There is a diet out there that has helped many people to lose the excess weight. It is the ketogenic diet. It has been around for years and it has made its resurgence in the past few years as the benefits of being on such a diet are discovered by more persons.
This brief but effective method is not a new method but a very effective one. If you truly put these steps to work for you, the method has the potential to transform your health and life forever. Stop struggling with your weight and get a true, proven and effective plan of action in place. This is not an overnight process or a magic pill, it will take hard work and sacrifice but if you are committed to obtain your goals you will achieve them with this method.
Here Is A Preview Of What You'll Learn...
- WHAT YOU NEED TO KNOW ABOUT THE KETOGENIC DIET
-
Causes of Ketoacidosis -
Symptoms of Ketosis -
THE ADVANTAGES AND DISADVANTAGES OF THE KETO DIET -
Advantages of a Ketogenic Diet -
Disadvantages of the Ketogenic Diet -
GETTING STARTED ON THE WEIGHT LOSS REGIME -
List 5 Ways You Can Motivate Yourself to Lose Weight -
Exercise To Burn 1,000 Calories per Day and How to Do Them -
EAT THIS NOT THAT – FOODS YOU NEED AND DON’T NEED ON THE KETO DIET -
ONE MONTH OF KETOGENIC RECIPES
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