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    Vegetarian 101 How to Become Happier, Healthier and Stronger on the Vegetarian Diet
    Vegetarian 101 How to Become Happier, Healthier and Stronger on the Vegetarian Diet
    Vegetarian 101 How to Become Happier, Healthier and Stronger on the Vegetarian Diet
    Ebook35 pages14 minutes

    Vegetarian 101 How to Become Happier, Healthier and Stronger on the Vegetarian Diet

    By Annette Shaw

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    About this ebook

    I''ve been where you are right now, and I understand how confusing it can be. I will give you a first-hand account of what horrors happen within your body when you don't (or can't) educate yourself about the vegetarian diet and most importantly, optimal meat-free nutrition.

    LanguageEnglish
    PublisherAnnette Shaw
    Release dateJun 13, 2015
    ISBN9781511968102
    Vegetarian 101 How to Become Happier, Healthier and Stronger on the Vegetarian Diet

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      Book preview

      Vegetarian 101 How to Become Happier, Healthier and Stronger on the Vegetarian Diet - Annette Shaw

      Introduction

      Are you thinking about taking the plunge and becoming a vegetarian but don’t have a clue where to start? Perhaps you’ve just seen one of the many documentaries highlighting the cruelty of the meat industry and you have vowed to change your own life and save the lives of hundreds of animals in the process? Maybe your kids have just started asking where does meat come from Daddy? and you get that uneasy feeling in the pit of your stomach.

      Whatever your reason, you’ve come to the right place.

      I’ve been where you are right now and I understand how confusing it can be. And I can give you a first-hand account of what horrors happen within your body when you don’t (or can’t) educate yourself about the vegetarian diet, and most importantly optimal meat-free nutrition.

      This is my guide to vegetarianism. I want you to enjoy the incredible benefits of this environmentally friendly lifestyle without compromising on your health.

      In it, you’ll discover everything you need to know to get started eating a cruelty-free, environmentally-friendly diet and help you take that all-important first step that will change your life forever. Most importantly, you’ll learn the key nutritional facts that will get your skin glowing, your hair and eyes shining with health and your entire body overflowing with brand new plant-based energy.

      There are several ways you can read this book. You can read my every word from cover to cover, or you can dip in and out and select the nuggets of information that will really make a difference to you and your life. I don’t mind- it’s for you to

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