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    How To Do a Proper Low Carbohydrate Diet
    Unavailable
    How To Do a Proper Low Carbohydrate Diet
    Unavailable
    How To Do a Proper Low Carbohydrate Diet
    Ebook78 pages36 minutes

    How To Do a Proper Low Carbohydrate Diet

    By RZ Aklat

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    Currently unavailable

    Currently unavailable

    About this ebook

    All foods are not equal in the decree in which they will make you gain weight, even if they have the same carbohydrate and/or caloric values. If you are fed a diet which is alternatively high in sugar and starch content, the percentage of sugar converted to blood fat is going to be 2 – 5% higher than the percentage of starch converted to blood fat.

    This means that any simple carbohydrate food – sugar – is 2 to 5 times as fattening as any complex carbohydrate food – starch –. Therefore, food containing sugar and starch should be kept to a bare minimum.

    LanguageEnglish
    PublisherRZ Aklat
    Release dateJul 21, 2015
    ISBN9781516352852
    Unavailable
    How To Do a Proper Low Carbohydrate Diet

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