Paleo Happy Hour: The Paleo Approach to Small Plates, Appetizers, and Drinks with Friends: Paleo Diet Solution Series
By Lucy Fast
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About this ebook
Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen.
In “Paleo Happy Hour: The Paleo Approach to Small Plates, Appetizers, and Drinks with Friends,” you’re about to discover how to become the ultimate social butterfly without deviating from your commitment to health. That’s right ladies and gents, you CAN enjoy a busy and satisfying social life – Paleo Style!
Let’s face it, nobody likes to be the wet blanket who always says no to social gatherings or even worse “That Guy” who stands at the party acting as a conveyor belt for everyone else’s snacks without ever sampling any themselves.
At the end of a long, busy and stressful week, we all want to let our hair down a bit, have a meal out with friends and maybe even indulge in a libation or two, but when you decided to follow the Paleo way, you thought those days were gone for good.
Well they don’t have to be! I’m here to show you that you can still enjoy nights out, parties, and yes, even the occasional drink (we’ll explain that inside) without fear that you are doing irreparable harm to your body or undoing all the good you have done since you’ve been on Paleo.
This book is your ultimate happy hour guide! From appetizers, to small plates, pub grub, sides, sweet treats and even a few drinks – this book has it all!
So dust off your dancing shoes – its party time people!
Here Is a Preview of What You'll Learn...
- How to rev up your social life, so you can actually go out with friends and not be stuck with another bland chicken breast with a side of broccoli and a glass of water
- How to enjoy happy hour guilt free, you don’t have to be a teetotaler the rest of your life if you don’t want to and we explain the hows and whys
- How to cater for any social gathering Paleo style, and your friends won’t even realize what they are eating is “diet food”
- With appetizers like Mushroom Bites and Chargrilled Calamari
- Super sides like Onion Rings, Jalapeno Poppers, and Crispy Golden Plantains
- For Small Plates Tapas-Style why not try Fruity Fish Ceviche with Spiced Carrot Chips, or Mini Quiche Bites
- What about some Pub Grub Favorites like Meaty Somosas or Boneless BBQ Riblets
- And what person with a sweet tooth could turn down Caramel Salted Ice Cream!?!
- In addition to all of the recipes, we share how and what to order when you are out, so you can enjoy the fun, have good flavors, and not be stressed about your “diet”
- And finally some great recipes for Paleo Friendly “Adult Beverages” like a Ruby Skye Cocktail, Spicy Mimosas, or Minty Mojitos
And much more!
Just scroll up and grab your copy of “Paleo Happy Hour: The Paleo Approach to Small Plates, Appetizers, and Drinks with Friends”
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Book preview
Paleo Happy Hour - Lucy Fast
Introduction
I want to thank you and congratulate you for downloading, "Paleo Happy Hour: The Paleo Approach to Small Plates, Appetizers, and Drinks with Friends".
This book contains proven steps and strategies on how to become a sociable Paleoite.
Embarking on any major lifestyle change is no easy feat and in this regard the Paleo diet is no different. For someone who has been raised on grains and dairy excluding these products from your diet is hard and takes extraordinary strength and willpower. Furthermore, since most of the social aspects of our lives are largely centered around food and drink, resisting all the delicious treats on offer is nothing short of a gargantuan task!
This book contains tons of tasty recipes for food and drink for when you’re entertaining at home, or bringing a dish for a party, and I think you’re going to love it. However, before we dive into the recipes we need to address the elephant in the room
- having a social life outside your own living room or the living rooms of your other Paleo friends.
Sometimes Paleo People want to go out
... (gasp)!
Eating out and socializing when you are on the Paleo diet can be a challenge, but it is not impossible if you know how. Yes, it does require a bit more effort and planning on your part, but since it’s your health we are talking about, it’s well worth the extra effort to keep on the Paleo track. Whether you are travelling, unable to cook at home for whatever reason or simply just want to enjoy a night out every now and again, here is what you need to know.
Firstly, you need to do your research when picking your restaurant. With the rise in food allergies, intolerances and sensitivities, there are a number of restaurants that now offer allergy-free meals as a staple on the menu. Try to see if you can find one of these in your area. If not, try to find places that serve organic produce and only grass-fed meat (or at the very least locally sourced options).
Many places that serve hamburgers for example will offer a lettuce wrap alternative on their menu or bun-less burgers. Some places will allow you to build your meal, so you can request exactly what you like and how you would like it prepared. By and large, most places are more than happy to accommodate special requests if you politely explain you have food allergies.
Another good option is to find a place you like and build a relationship with the staff there through regular patronage. They will be more willing to cater to your requests if you are a regular
(and tipping well