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Journey Beyond the Trauma

Ratings:
106 pages1 hour

Summary

Journey Beyond the Trauma: Simple Practices of Resilience for Survivors of Sexual Abuse goes right to the heart of the issues related to abuse. It shares the impacts of abuse and offers simple, yet, practical strategies and information to help survivors reclaim and restore their lives. Dr. J. Denee' guides readers through a 30-day journey to jumpstart their innate resilience. Journey Beyond the Trauma helps survivors to:

· Take responsibility for your healing and your life

· Transform into your authentic self 

· Identify and manage triggers

· Turn emotional pain into progression

·  Develop self-acceptance and reclaim self-worth

· Embrace resilience as a way of life

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