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Build a Lasting Journaling Practice 14 Days Journaling Challenge
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About this ebook
Journaling is the best present you can give to yourself, and is most powerful when you make it part of your everyday life. So why does it seem so difficult to make it regular habit? If you struggle with journaling regularly or you are new to the practice and not sure where to begin, you are not alone. This book is designed to help you overcome this common challenge. Once you complete this 14-day challenge, you will have the confidence and passion to keep going!
Author
Mari L. McCarthy
Mari L. McCarthy is the Founder and Chief Inspiration Officer of CreateWriteNow.com. She is the author/creator of multiple eWorkbooks and Journaling Challenge programs that teach people throughout the world how to heal, grow, and transform their lives through the power of journal writing therapy.
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Book preview
Build a Lasting Journaling Practice 14 Days Journaling Challenge - Mari L. McCarthy
started!
Day 1:
You Are a Journaler
You bought this book because you want to make journaling a part of your life. With this one simple action, you have taken the most important step toward creating a journaling practice: you decided to become a journaler. Congratulations, and welcome to the club!
With a little bit of practice and some words of encouragement from your Inner Coach, journaling will become not only a part of your daily routine but an important piece of your identity. Make it a priority to nurture your journaling habit – and you will continue to see the benefits in your life over
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