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Health and Wellness



Bladder Spasms and Bladder Control e-book is a distillation of the most-effective and safe self-care measures you can take to end urgency to urinate, dribbling of urine, urinating more than eight times in a 24-hour period, bladder infections and bladder spasms.

Based on Dr. Clark's 30-year history as a wellness and self-care expert, it contains information about how nutritional, environmental, herbs and supplements, exercise, thought patterns, acupressure and self-healing internal exercises can help.

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