Journaling : The Super Easy Five Minute Basics To Journaling Like A Pro In 30 Days
By Scott Green
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About this ebook
Essentially, journaling works its wonders because the habit “forces” people to spend time on themselves. Turning your attention to your own thoughts creates a therapeutic activity, giving you time to reflect and heal. It can also he improve your thought and behavior, giving you realizations that may be overlooked as you go through the humdrum of daily life.
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Book preview
Journaling - Scott Green
Journaling
The Super Easy Five Minute Basics
To Journaling Like A Pro In 30 Days
By: Scott Green
Yap Kee Chong
8345 NW 66 ST #B7885
Miami, FL 33166
Digital Edition
Copyright 2015
All Rights reserved. No part of this book may be reproduced or used in any way or form or by any means whether electronic or mechanical, this means that you cannot record or photocopy any material ideas or tips that are provided in this book.
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TABLE OF CONTENTS
Publishers Notes 5
Chapter 1- Journaling Basics 6
Chapter 2- Week 1 Plan 12
Chapter 3- Week 2 Plan 15
Chapter 4- Week 3 Plan 18
Chapter 5- Week 4 Plan 21
Conclusion 25
About Us 26
PUBLISHERS NOTES
Disclaimer
This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.
The author and publisher specifically disclaim all responsibility for