Heal your vision: Reverse nearsightedness with simple daily exercises
()
About this ebook
Related to Heal your vision
Related ebooks
Restoring Your Eyesight: A Taoist Approach Rating: 1 out of 5 stars1/5Energetic EyeHealing: No Exercise Way of Improving Vision Rating: 4 out of 5 stars4/5Instant Eyesight: How to Improve Eyesight Instantly! Rating: 4 out of 5 stars4/5How To Improve Your Sight - Simple Daily Drills In Relaxation Rating: 5 out of 5 stars5/5Summary of Jacob Israel Liberman's Take Off Your Glasses and See Rating: 3 out of 5 stars3/5The Power Behind Your Eyes: Improving Your Eyesight with Integrated Vision Therapy Rating: 0 out of 5 stars0 ratingsThrow It Off!!: How I Cured My Eyesight Naturally in Just 6 Months Rating: 0 out of 5 stars0 ratingsEye Care Basics Rating: 5 out of 5 stars5/5Better Vision Now: Improve Your Sight with the Renowned Bates Method Rating: 0 out of 5 stars0 ratingsThe Cure of Imperfect Sight by Treatment Without Glasses: Illustrated Rating: 5 out of 5 stars5/5Perfect Sight Without Glasses Rating: 0 out of 5 stars0 ratingsImprove Your Eyesight: A Guide to the Bates Method for Better Eyesight without Glasses Rating: 0 out of 5 stars0 ratingsBetter Eyesight for Busy People Rating: 4 out of 5 stars4/5Sight Without Glasses Rating: 3 out of 5 stars3/5Vision and Sight: Eye Care the Natural Way Rating: 0 out of 5 stars0 ratingsThe Eye Diet Rating: 0 out of 5 stars0 ratingsThe Eye Care Revolution:: Prevent And Reverse Common Vision Problems, Revised And Updated Rating: 4 out of 5 stars4/5The Cure of Imperfect Sight by Treatment Without Glasses Rating: 0 out of 5 stars0 ratingsThe Bates Method for Better Eyesight Without Glasses Rating: 3 out of 5 stars3/5Your Body Knows Best Rating: 4 out of 5 stars4/5Summary of Wim Hof and Elissa Epel's The Wim Hof Method Rating: 0 out of 5 stars0 ratingsAwakening Your Power of Self-Healing Rating: 0 out of 5 stars0 ratingsStop Aging or Slow the Process: Exercise with Oxygen Therapy (EWOT) Can Help Rating: 5 out of 5 stars5/5Wooden Pillow Exercises for Stiff Neck, Shoulder Pain, Spinal Health, and Relaxation Rating: 0 out of 5 stars0 ratingsDecompress: Live Your Life Free from Back Pain Rating: 0 out of 5 stars0 ratingsC.U.R.E. Cultivating Unlimited Rejuvenating Energy Rating: 4 out of 5 stars4/5Ozone Therapy for the Treatment of Viruses: The Science and the Promise of Healing with Ozone Rating: 0 out of 5 stars0 ratingsHealing Glaucoma Rating: 0 out of 5 stars0 ratings
Medical For You
Tight Hip Twisted Core: The Key To Unresolved Pain Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5The 40 Day Dopamine Fast Rating: 4 out of 5 stars4/5Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine Rating: 5 out of 5 stars5/5Period Power: Harness Your Hormones and Get Your Cycle Working For You Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Adult ADHD: How to Succeed as a Hunter in a Farmer's World Rating: 4 out of 5 stars4/5Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Rating: 5 out of 5 stars5/5ATOMIC HABITS:: How to Disagree With Your Brain so You Can Break Bad Habits and End Negative Thinking Rating: 5 out of 5 stars5/5WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5Herbal Healing for Women Rating: 4 out of 5 stars4/5Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out Rating: 4 out of 5 stars4/5The Amazing Liver and Gallbladder Flush Rating: 5 out of 5 stars5/5Working Stiff: Two Years, 262 Bodies, and the Making of a Medical Examiner Rating: 4 out of 5 stars4/5The Song of the Cell: An Exploration of Medicine and the New Human Rating: 4 out of 5 stars4/5Living Daily With Adult ADD or ADHD: 365 Tips o the Day Rating: 5 out of 5 stars5/5"Cause Unknown": The Epidemic of Sudden Deaths in 2021 & 2022 Rating: 5 out of 5 stars5/5Woman: An Intimate Geography Rating: 4 out of 5 stars4/5Hidden Lives: True Stories from People Who Live with Mental Illness Rating: 4 out of 5 stars4/5The Gene: An Intimate History Rating: 4 out of 5 stars4/5
Reviews for Heal your vision
0 ratings0 reviews
Book preview
Heal your vision - Paolo Garizio
Introduction
This e-book presents an interesting peculiarity: it is a mix between a training program and a proper e-book. Its concise and targeted structure is the ideal tool to obtain key insights and new habits to be immediately applied to improve your nearsightedness.
In general, before explaining the exercises, I believe it was necessary to be aware of how we became near-sighted and, consequently, how we can reacquire the natural state of perfect eyesight.
Regardless of the techniques I will explain in this book, The standard procedure is to have at first a functional examination where our ophthalmologist would take note of our current vision level, our habits, and other specific details that may have influenced the onset of our visual defects.
That would be our starting point from where we start to heal our vision.
Chapter 1
Understanding nearsightedness
WHEN dealing with a self-healing process, one must be aware of the cause that gave rise to the problem. As with nearly all other symptoms of illness, the origin of nearsightedness is identified by the mother of all causes: stress. Notwithstanding the determining factor of stress, whether it is of an emotional or physical nature, the end result will still be the same: the eye, as all other parts of the human body, adapts to the work (stress) imposed on it.
In case of nearsightedness (myopia), the eye has lost its natural ability to perfectly focus on images. This inability happens because stress has increased muscular tension in the eyes, thus changing their shape. Because of the change in shape of the eyeballs, near-sighted people do not receive anymore light on the correct part of the retina that usually allows a focused vision of objects.
The muscular tension is particularly localized on the upper and lower oblique levels of the eye. The diagonal reception of light on account of muscular tension causes the eyeball to flatten and to take on a more extended shape. Such an adaptation results in a regression of the streams of light in a spot