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How to Experience a Good Quality of Social Life, Despite Arthritis Pain and Fatigue
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About this ebook
When an individual becomes arthritic, the realms which get the most impacted are the physical, social and psychological. As already mentioned in my previous e-book in this series, once we figure out how to accept our pain, fatigue, and disability with compassion and not always fight it, we will be able to better cope in the physical and social realms as well. The key is being proactive.
An important part of enjoying a good and vibrant social life, is accepting that your life will be different from now on. But this doesn’t mean that your fatigue, pain and disability should define who you are and ruin the quality of your social life. In fact, by compassionately accepting your pain, fatigue, and disability, you will be taking bold steps to developing new ways of socializing that are even more freeing and grace-filled. You can do this by developing positive mindsets and outlooks on your life as it is right now and by taking continuous steps to enjoy your life every day by taking a few proactive steps. But what is more, you can also experience peace of mind and a good quality of social life with a bit of effort and perseverance.
Author
Irene S. Roth
Irene S. Roth, MA is an academic and freelance writer. She writes academically, for teens and tweens and adults. When she isn't writing, she is teaching. She is also pursuing a Master's of Social Work Degree.
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How to Experience a Good Quality of Social Life, Despite Arthritis Pain and Fatigue - Irene S. Roth
How to Experience a Good Quality of Social Life,
Despite Arthritis Pain and Fatigue
By: Irene S. Roth
Copyright 2015 Irene S. Roth
http://www.howtomanageyourarthritus.com
License Notes. This e-book is licensed for your personal enjoyment only. It may not be re-sold or given away to other people. If you would like to share this book with someone else, please purchase an additional copy for each reader. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.
TABLE OF CONTENTS
Introduction: The Social Realm
1 – Live in the moment
2 – Do some things that you really enjoy every day
3 – Get out into nature
4 – Start a few new hobbies
5 – Reassess your current relationships
6 – Develop a few close relationships
7 –Do random acts of kindness
8 – Reach out to someone often
9 – Create a bucket list
10 – Plan one special event every week
Conclusion
About the Author
Introduction to the Social Realm
When an individual becomes arthritic, the realms which get the most impacted are the physical, social and psychological. As already mentioned in my previous e-book in this series, once we figure out how to accept our pain, fatigue, and disability with compassion and not always fight it, we will be able to better cope in the physical and social realms as well. The key is being proactive.
An important part of enjoying a good and vibrant social life, is accepting that your life will be different from now on. But this doesn’t mean that your fatigue, pain and disability should define who
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