Workout to Reach Out

Ebook

Christ In Yoga & You: The Way to Confidence, Strength & Freedom

Ebook

Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness

Ebook

Chiseled Faith: Your Motivational and Survival Bible to Achieving Your Greatest Health & Fitness Potential

Ebook

Spiritual Synergy: A Ladies’ Manual to Becoming Spiritually Fit

Ebook

The Body Revelation: Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self

Ebook

The Divine Strength Diet Plan; "God's Way to Eating and Living a Balanced Life"

Ebook

Beyond the Workout: Wellness and the Word

Ebook

Honoring God With My Body: Journey to Wellness and a Healthy Lifestyle

Ebook

Healing the Wounded Soul: Break Free From the Pain of the Past and Live Again

Ebook

Once and for All: A Faith-Based, Biblically Principled Approach to Eradicating Addictions

Ebook

God Wants You Well: A Holistic Guide to Honoring Him by Taking Optimal Care of the Body He Blessed You With

Ebook

Prayfit: Your Guide to A Healthy Body and A Stronger Faith in 28 Days

Ebook

Faith-Full and Fit: The Christian’S Guide to Becoming Spiritually and Physically Fit

Ebook

You, God, Hormones, and Health: An Informative and Inspirational Guide to Wellness

Ebook

Graceful Moves

Ebook

Image RESTored - Includes Six-Session Video Series: Tear Down Shame and Insecurity to Experience a Body Image Renovation

Ebook

Life of JOY: The Key to Transformed Living

Ebook

The Word On Weight Loss - Book One: Faith-Based Weight Loss Tips, Tools and Strategies (by the author of Weight Loss, God's Way)

Ebook

Moving Forward: Finding Purpose in Your Pain

Ebook

Going Through

Ebook

Abiding In Physical Health: Natural and Supernatural Tools to Discover Holistic Biblical Health

Ebook

Excellence of Soul: The Pathway to Spiritual Maturity

Ebook

Fast Track to Victory, A Christian Guidebook

Ebook

Pray Powerfully, Lose Weight: 21 Days of Short Prayers, Declarations, Scriptures and Quotes for a Healthy Body, Spirit and Soul

Ebook

Your First Step to Celebrate Recovery: How God Can Heal Your Life

Ebook

Amazing You

Ebook

Fully Alive: Learning to Flourish--Mind, Body & Spirit

Ebook

Transformative Encounters: The Intervention of God in Christian Counseling and Pastoral Care

Ebook

How to Unashamedly Treat Your Depression While Strengthening Your Faith

Ebook

The Strong Temple: A Woman’s Guide to Developing Spiritual and Physical Health

Ebook

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

Ebook

Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff

Ebook

The 5 Love Languages: The Secret to Love that Lasts

Ebook

Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul

Ebook

Mere Christianity

Ebook

Law of Connection: Lesson 10 from The 21 Irrefutable Laws of Leadership

Ebook

Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

Ebook

The Screwtape Letters

Ebook

Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

Ebook

Anxious for Nothing: Finding Calm in a Chaotic World

Ebook

The Four Loves

Ebook

Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely

Ebook

Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety

Ebook

Changes That Heal: Four Practical Steps to a Happier, Healthier You

Ebook

Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are

Ebook

Winning the War in Your Mind: Change Your Thinking, Change Your Life

Ebook

The Story: The Bible as One Continuing Story of God and His People

Ebook

The Purpose Driven Life: What on Earth Am I Here For?

Ebook

The Total Money Makeover Workbook: Classic Edition: The Essential Companion for Applying the Book’s Principles

Ebook

A Grief Observed

Ebook

Don't Give the Enemy a Seat at Your Table: It's Time to Win the Battle of Your Mind...

Ebook

Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

Ebook

Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People

Ebook

The Bible Recap: A One-Year Guide to Reading and Understanding the Entire Bible

Ebook

Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life

Ebook

Surprised by Joy: The Shape of My Early Life

Ebook

The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You

Ebook

The Book of Enoch

Ebook

NIV, Holy Bible

Ebook

I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working

Podcast episode

178: Do You Trust God with Your Health? Where Spiritual & Physical Health Meet with Rachel Davidson: Does your journey to health feel like punishment? When growing or focusing on self improvement, does it feel amazing or like a struggle?Do you trust God with your health. physically & spiritually?  In this episode Sasha chats with Rachel Davidson...

Podcast episode

Sanctification: Raise your hand if you want to be tall when you grow up? I think every kid I know cares a lot about their height. I know we do at our house! I bet you can tell me who is the tallest in your class or group of friends and I bet you can tell me who is...

Podcast episode

The Impact of Childhood Trauma on Disordered Eating with Sara Vander Zwaag: The Binge Eating Dietitian Podcast

Podcast episode

Are You Spiritually Fit? | Episode 22

Podcast episode

S10 E14 Advent Part 3: Miraculous Joy - St. Therese of Lisieux: In this episode, we continue our four part Advent series revisiting the women Doctors of the Church with a discussion on joy through the life of St. Thérèse of Lisieux. We discuss trust, simplicity and self surrender as the keys to experiencing the...

Podcast episode

Define: Masculinity and Femininity | ACW137: Do you have any resources to recommend for approaching body image and an eating disordered past with Theology of the Body? What is the definition of masculinity and femininity? Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.

Podcast episode

Why You Need To Own Your Weight To Live Your Healthiest Life w/ Well Fed Women: Are you tired of constant calorie restriction and wagon mentality diets? Noelle Tarr and Stefani Ruper were too, so they created the Well Fed Women Podcast to spread the word about self acceptance and bio-individuality. They promote a judgement free zone

Podcast episode

Trusting a God Who Goes Off Script | Book Club | Part 2: Do you ever struggle to trust God and believe that He’s good? If He is, why do bad things keep happening in your life? In this message, we're learning how to trust God even when life is hard.

Podcast episode

How to Raise Your Energetic Vibration: Jay and Monica Campbell enlighten you on the benefits of a high energetic vibration life and give you insight into how to achieve one for yourself.

Podcast episode

Episode 14 - Post-Betrayal Syndrome - Dr Debi Silber: Dr. Debi Silber, founder of www.PBTInstitute.com is a Transformational Psychologist, a health, mindset, and personal development expert. She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps...

Podcast episode

Developing a Biblical Worldview with Dianne Jago: This is the first episode in our series, “Theology in Practice: Knowing God Changes Who We Are and How We Engage with the World.” This episode was recorded before the COVID-19 outbreak, but the four episodes to follow in this series will very much...

Podcast episode

82 - Struggling to Prioritize Health in a Practical Way? Learn How To Fuel Your Body from a Faith Based Perspective and Take Intentional Actions Towards your Health with Lauren Joyce: Do you struggling to prioritize health in a practical way?Are you confused by diet cultureDo you know how to take intentional and purposeful choice for your health from a faith based perspective? In this episode Sasha chats with Lauren Joyce, a wife, mom...

Podcast episode

397: The Science of Spirituality with Anna Yusim: In This Episode You Will Learn About: What scientific studies are revealing about spirituality How to find fulfillment Asking for guidance The power of surrender Using a God box to solve your problems Keeping your vibe high Finding your soul...

Podcast episode

9. TRIALS VS TEMPTATIONS: Knowing How to Use Your Faith and Find Joy in Your Emotional Eating and Food Addiction Journey Even When You Want to Binge Eat: Hey friend!   WOW WOW. This episode is THE MEAT of emotional eating and how I let it get the best of me this past week. Not just slipping into old habits, but actually having to fight minute by minute against temptations. GOOD NEWS: We don't have to ...

Podcast episode

How Should Believers Handle Suffering? (Podcast 491): I wanted to take some time to talk about suffering because I know many of us are currently experiencing trials and tribulations that could easily undermine our faith and cause us to doubt the sovereignty and goodness of God. Suffering is hard. It ca...

Podcast episode

Let's Talk About Bodies with Alisa Keeton: How do we as mother’s deal with our own issues with our body, while teaching our children a healthy view of theirs? Is it possible to teach our children to let go of shame, walk in confidence, and believe they are so much more than their bodies? These are the questions we try to answer today as we tackle God’s creation of body, mind, and spirit.

Podcast episode

Our Bodies Are Holy! | ACW101: Can you talk about the quote from St. Augustine: "You have made us for yourself oh Lord, and our hearts are restless until they rest in you"? I can't get it out of my head that pictures from pornography that my husband has looked at can arouse him more than I can. Why does lust feel so much more powerful than the desire to be in communion and make the gift of self? My 3-year-old is in a habit of self-stimulation – what should we say or do, in your opinion? Could you describe the role of "main intercessor" that you mentioned in a podcast? Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.

Podcast episode

The Ascent to God

Podcast episode

(157) I am terrified of my body changing (with Barbara Birsinger).: (157) I am terrified of my body changing (with Barbara Birsinger)Are you ready to ditch diets...yet not ready? Does the thought of another diet seem intolerable yet so does losing control? Does it feel like you will be just letting yourself go???...

Podcast episode

Come Follow Me: Mental Health Insights: Season Two, Week Fifteen (Easter)

Podcast episode

Ep. 83 - What’s Behind Self-Harm and Suicide?

Podcast episode

Season 2 Ep 6 Break Through Age Limiting Barriers with Lisa Charles: The essence of fitness and well being is in the journey with understanding yourself. While it is easy to express appreciation for our friends and loved ones, how do we do that with our body?   Join Dr. Gayle in this episode of the Health...

Podcast episode

179: Faith & Health Go Hand in Hand: 6 Tips to Make Health Simple with Rachel Davidson: Does health feel hard? Have you found yourself caught up in diet culture?Does your faith and health go hand in hand?  In this episode Sasha chats with Rachel Davidson. Rachel is a Christian, wife, and wellness & weight-loss coach that focus on bo...

Podcast episode

Restoring the Beauty Recap (ep. 19 sea. 5): Today on the Abiding Together Podcast, Sr. Miriam, Michelle, and Heather recap their conference on restoring the beauty with special guest Fr. Josh Johnson. We talk about the four themes of our weekend and how this applies to all of us at every stage in our spiritual journey. We also discuss what it looks like to have restored hearts, femininity, hope, relationships.

Podcast episode

S5 E6 | What Do You Believe About God?

Podcast episode

181: 4 Things the Bible Says about Holistic Health & Healing with Alexandra Yu: Are you treating your health as a whole? True or False: God is healer.   In this episode Sasha chats with Alexandra Yu. Alexandra is a wife, mom, and registered nurse with many years of experience in the clinical research industry. Her pas...

Podcast episode

106: Are You Focused On Doing Good Things With Your Time... Or God Things With Your Time?: Today on the podcast, we are talking about the difference between good things and God things. Have you ever questioned what you're doing in life? Like right now in this season? Is what you're doing right now just a good thing that almost anybody can do O...

Podcast episode

God Cares About the Present: Through the life, death, and resurrection of Jesus we have been afforded an opportunity to live an incredibly abundant life here on earth. Our God is nearer, more tangible, and has a greater ability to make his presence known than we’ve yet...

Podcast episode

What Does the Bible Say? Hermeneutics with Dr. Jim Shaddix: On today’s episode of the Journeywomen podcast we’re kicking off a brand new series: Journeywomen Goes to Seminary. In this seven-part series we’re covering seminary topics in a way that we hope will encourage you to pursue deeper theological...

Podcast episode

188 Be Happy, Healthy and Whole With Dr. Phillip Carson: Dr. Phillip Carson wants you to live a more balanced, healthy and vibrant life. He has over thirty years experience in traditional and natural medicines and daily mindfulness is a philosophy he lives by. Dr. Phil is a pharmacist and also host and creator...