Body Beautiful Yoga
By Nancy Welker
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About this ebook
From Nancy Welker, model, fitness and beauty professional, and creator of the "Look Great For Life" ebook series, Body Beautiful Yoga focuses on how to bring the art of yoga into your life every day.
What you do on a daily basis is what determines your fitness level, and how your body handles the aging process. You can look and feel youthful well past 50, 60, 70 and beyond, when you take proper care of the body that God gave you.
Learn how to perform yoga asanas, get recommendations for how to begin, and bring this super beneficial practice into your life right now.
Namaste!
Nancy Welker
Author and creator of two ebook series -Fiction : Romantic Paranormal Series "CounterClockwise - A blast from the past love story." This is a growing series started in February, 2016. There is a corresponding website as well.Non-Fiction : "Look Great For Life" ebook series and corresponding website. Along with Nancy Welker Magazine."American Women Don't Have To Get Fat: Declare Your Independence"About NancyNancy has spent the last 25 years homeschooling a severely autistic son, and is now making the career changes she was not able to make before.Nancy is an actress and a model, signing with an agency in the Summer of 2015 and enjoying getting into these fields. She has earned roles in the HBO series "Ballers" and in a web series produced by "ComedyFlo"Nancy's paranormal romance series, "CounterClockwise" is based (loosely) on dreams she has actually had since the age of 10. The "CounterClockwise" series is at least 80% a product of the author's own imagination.She's a Master Trainer with a diploma in Fitness & Nutrition, and a total of six certifications in fitness modalities such as yoga, aerobics, pilates, and sports nutrition.As of 2016 Nancy is continuing her Spanish language studies, playing the cello, using her inversion table and is a beginner martial arts student and horseback rider. Nancy has also began target shooting in 2016.Nancy Welker lives in Jensen Beach, FL and adores spending time with her husband and two amazing labradoodles.
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Body Beautiful Yoga - Nancy Welker
eBook Series: Look Great For Life
Body Beautiful Yoga
By Nancy Welker
Last Update – January 2016
Copyright 2015 by Nancy Welker
Smashwords Edition
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LET ME INTRODUCE MYSELF
I include this section with all of my eBooks.
My name is Nancy Welker. I’m an American woman. Born and raised in New Jersey right smack dab in the middle of the fast-food boon. I know the American lifestyle.
And I know that sometimes introducing different things to our usually way of living isn’t easy. Such is the case with Yoga.
An art that began thousands of years ago in India, Yoga is something of a mystery to many American woman. Some think it has to do with the Hindu religion, which is not necessarily the case.
Others think that it’s not going to get the body in truly excellent physical condition. Once again, that is not necessarily the case.
My love of Yoga was born many years ago, and it began step by step.
My aim in publishing this eBook, which