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Ebook64 pages44 minutes
Holistic Wellness Treatments For Total Wellbeing, Beauty, and Health: Holistic Spa, Aromatherapy, Essential Oils, #2
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About this ebook
You Deserve to Feel Relaxed!
So...create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!
Do your body and mind need a detox?
Would you like to increase your energy levels and zest for life?
What about relaxing on a deeper level?
This guide will teach you some very effective and easy-to-perform techniques based on the science and art of aromatherapy and other natural treatments.
It's time to de-stress and revitalize your body, mind, and soul!
Here is a preview of what you are just about to discover:
- The holistic view of aromatherapy and aromatherapy treatments
- How to combine different natural methods to fight stress effectively
- How to blend essential oils for pleasurable and highly therapeutic treatments
- How to use aromatherapy to fight various stress-related imbalances
- How to do a facial massage based on Swedish massage, pressure points therapy and neurosedative massage
- How to prepare yourself for a healthy and delicious body & mind detox without torturing yourself with unrealistic cleanses
- The benefits of various essential oils for personalized blends
- How to balance your mind and emotions: holistic relaxation techniques
- How to create a truly relaxing atmosphere at your home spa
Give yourself the gift of holistic relaxation and rejuvenation.
Discover how to enjoy the ultimate holistic wellness spa experience from the comfort of your home!
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Reviews for Holistic Wellness Treatments For Total Wellbeing, Beauty, and Health
Rating: 5 out of 5 stars
5/5
2 ratings1 review
- Rating: 5 out of 5 stars5/5I loved this book. I have wanted to go to the spa and get a massage, but am too intimidated and felt we couldn't afford it in our budget. Thanks to Marta with a small investment and following her guidelines, I can have a spa day and massage anytime I want. What a wonderful book. I would recommend it to everyone interested in finding a great way to relax and spend some time on yourself.