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    Paleo Diet For Beginners Amazing Recipes For Paleo Snacks, Paleo Lunches, Paleo Smoothies, Paleo Desserts, Paleo Breakfast, And Paleo Dinners
    Paleo Diet For Beginners Amazing Recipes For Paleo Snacks, Paleo Lunches, Paleo Smoothies, Paleo Desserts, Paleo Breakfast, And Paleo Dinners
    Paleo Diet For Beginners Amazing Recipes For Paleo Snacks, Paleo Lunches, Paleo Smoothies, Paleo Desserts, Paleo Breakfast, And Paleo Dinners
    Ebook69 pages31 minutes

    Paleo Diet For Beginners Amazing Recipes For Paleo Snacks, Paleo Lunches, Paleo Smoothies, Paleo Desserts, Paleo Breakfast, And Paleo Dinners

    By Ned Campbell

    ()

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    About this ebook

    Paleo Diet For Beginners explains the how Paleo diet is really a more holistic and complete approach to food-related
    well-being than other trendy diets on the market. So many dieting plans being promoted are devoted to weight loss and
    in being concerned about carbohydrate intake of the average modern person being too high, causing weight gain when the
    body’s natural processes store excess carbohydrates as fat.

    The Paleo diet also called 'The Stone Age Diet', is based on many years of scientific research that finds that our
    bodies are not compatible with the carbs, trans fats and sugars found in so many people’s diets. Unlike the omnivorous
    low-fat model of the typical caveman diet held by many researchers,

    The Paleo diet allows you to feel healthy, lose weight and improve your energy level.

    LanguageEnglish
    PublisherBookworm Publishers.com
    Release dateDec 28, 2015
    ISBN9781311016249
    Paleo Diet For Beginners Amazing Recipes For Paleo Snacks, Paleo Lunches, Paleo Smoothies, Paleo Desserts, Paleo Breakfast, And Paleo Dinners

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      Book preview

      Paleo Diet For Beginners Amazing Recipes For Paleo Snacks, Paleo Lunches, Paleo Smoothies, Paleo Desserts, Paleo Breakfast, And Paleo Dinners - Ned Campbell

      Paleo Diet For Beginners

      Amazing Recipes For Paleo Snacks, Paleo Lunches, Paleo Smoothies, Paleo Desserts, Paleo Breakfast, And Paleo Dinner

      By: Ned Campbell

      Sign up for the author’s New Paleo Recipes mailing list and get a free copy of Paleo Recipes 14 Days Of Paleo Diet Recipes.

      Click here to get started:

      http://www.bookwormpublishers.com/paleo-meal-plans

      Table of Contents

      Table of Contents

      Publishers Notes

      Dedication

      Chapter 1- The Paleo Diet Explained

      The Origins Of The Paleo Diet

      The Stone Age Diet

      What to eat

      Why Go Paleo?

      The Benefit of Science

      Chapter 2- The Paleo Diet: Where To Shop And Plan Meals

      Caveman Diet?

      Foods of the Paleo diet

      Meats

      Fish and Shellfish

      Vegetables

      Fruits

      Oils and Fats

      Spices

      Thirst Quenchers

      Shopping for the Paleo diet

      Meal Plans

      Health Benefits of the Paleo Diet

      Chapter 3- Paleo Recipes For Breakfast, Lunch And Dinner

      Delicious and Simple Meals, Snacks, and Desserts You'd Never Guess Were Paleo

      Delicious Paleo Breakfasts To Start The Day off Right

      Unforgettable Salads, Sandwiches, Soups and Entrees For Paleo Lunches or Dinners (For Any Day of the Week!)

      Satisfying Paleo Snacks

      Desserts

      About The Author

      Publishers Notes

      Disclaimer

      This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.

      The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.

      Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.

      Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are not responsible for claims made by manufacturers.

      © Copyright KDI Publishing Company Division of Bookworm Publishing 2013

      Manufactured in the United States of America

      Dedication

      This book is for my dad, who taught me to cook and inspired me to be curious and always ask the annoying questions.

      This

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