Vegan On the GO: 50 Delicious Quick and Simple Recipes When You Are in a Rush! Going Vegan was Never Meant to Be This Easy!
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About this ebook
We live in a busy world today and it can be extremely difficult to take time out of our busy schedules and cook a delicious meal for our loved ones. When it comes to preparing meals for your loved ones you are often pressed for time, since the busy life that we lead today often means that we don’t have time to spend in the kitchen.
Furthermore, when you have to prepare in a rush, you want to cook something tasty yet simple, so that you can make the dish in time. Time is a commodity which is highly valued by everyone today, which is why you should always aim to make use of your time in the best way possible. When you are short on time, a simple vegetarian dish can bail you out of trouble if you have surprise guests and visitors.
The recipes in this vegan cookbook are designed to provide you with time efficient recipes which are spectacular to taste, simple to make and require the minimum amount of effort on your part. Here is a breakdown of what you will be getting from this cookbook:
- Easy to make and delicious vegan recipes.
- Simple vegan recipes for all occasions.
- Time efficient vegan recipes which are both healthy and tasty.
- Learn to diet on the go, with ready to serve vegan recipes.
- Delectable recipes that can be made in a rush.
The following pages of this cookbook will provide you with some of the most delicious, tasty and time efficient vegan recipes you are ever likely to taste. Have a look and learn to make scrumptious vegan meals when you are pressed for time!
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Vegan On the GO - Mary E Edwards
Disclaimer
The ideas, concepts and opinions expressed in this book are intended to be used for educational purposes only. This book is provided with the understanding that the authors and publishers are not rendering medical advice of any kind, nor is this book intended to replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury.
It is imperative that before beginning any diet or exercise program, you receive full medical clearance from a licensed physician. Author and publisher claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the material in this book.
Summary – The Vegetarian Cookbook for People who Value Time!
We live in a busy world today and it can be extremely difficult to take time out of our busy schedules and cook a delicious meal for our loved ones. When it comes to preparing meals for your loved ones you are often pressed for time, since the busy life that we lead today often means that we don’t have time to spend in the kitchen.
Furthermore, when you have to prepare in a rush, you want to cook something tasty yet simple, so that you can make the dish in time. Time is a commodity which is highly valued by everyone today, which is why you should always aim to make use of your time in the best way possible. When you are short on time, a simple vegetarian dish can bail you out of trouble if you have surprise guests and visitors.
The recipes in this vegan cookbook are designed to provide you with time efficient recipes which are spectacular to taste, simple to make and require the minimum amount of effort on your part. Here is a breakdown of what you will be getting from this cookbook:
Easy to make and delicious vegan recipes.
Simple vegan recipes for all occasions.
Time efficient vegan recipes which are both healthy and tasty.
Learn to diet on the go, with ready to serve vegan recipes.
Delectable recipes that can be made in a rush.
The following pages of this cookbook will provide you with some of the most delicious, tasty and time efficient vegan recipes you are ever likely to taste. Have a look and learn to make scrumptious vegan meals when you are pressed for time!
Table of Contents
Disclaimer
Summary – The Vegetarian Cookbook for People who Value Time!
Introduction – The Best Thing About A Vegan Diet!
Delectable Vegan Recipes For All Occasions!
Easy To Make Vegan Salads!
Crispy Cucumbers and Tomatoes in Dill Dressing
Summer Corn Salad
Black Bean and Corn Salad
Broccoli and Ramen Noodle Salad
Asian Coleslaw
Greek Salad
Sweet and Sour Tomato Salad
Balela Salad
Cherry Tomato Salad
Japanese – Style Cabbage Salad
Time Efficient Vegan Appetizers
Fruit Salsa and Cinnamon Chips
Stuffed Mushrooms
Guacamole
Garden Veggie Pizza
Fresh Tomato Salsa
Jicama Zebra Fries
Balsamic Bruschetta
Three Chile Dry Roasted Tomatillo Salsa
Spiced Sweet Roasted Red Pepper Hummus
Grilled Portobello Mushrooms
Vegetable Main Courses
Tofu and Veggies in Peanut Sauce
Quinoa and Black Beans
Spicy Vegan Potato Curry
Chickpea Curry
Lentil and Spinach
Avocado Tacos
Mexican Pasta
Barbeque Tempeh Sandwiches
Potatoes and Peas
Tofu Mince
Vegetable Soups
Ramen Noodle Soup
Black Bean and Salsa Soup
Red Lentil Soup
Black Bean Vegetable Soup
Vegetable Barley Soup
Spinach and Leek White Bean Soup
Garbanzo Tomato Pasta Soup
Vegetarian Kale Soup
Fresh Tomato Soup
Jamaican Spinach Soup
Vegetarian Desserts
Vegan Brownies
Fresh Fruit with Poppy Seed Dressing
Thai Fried Bananas
Apple and Pumpkin Dessert
Healthy Banana Cookies
Fried Cinnamon Strips
Candied Apples
Cherry Crisp
Indian Sweet Bread
Tofu