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21 Habits: A Wellness Survival Guide

Ratings:
105 pages58 minutes

Summary

Authors Michael Guercio and Tad Mitchell set off on a journey to figure out what makes people healthy. Their goal was to cut through today’s information overload and create a concise list of what is most important for your health. Along the way, they discovered the power of habits. The result is a remarkably fresh and simple approach to wellness.

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