Migraines: A Self-Help Guide to Feeling Better
By Wendy Green
()
Currently unavailable
Currently unavailable
About this ebook
Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a day or longer at a time? If so, you could be experiencing migraines. In this easy-to-follow book, Wendy Green explains how dietary, psychological and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them. Find out 50 things you can do today to help you cope with migraines, including:
• Identify your migraine triggers and learn how to manage them
• Choose beneficial foods and supplements
• Learn how to adapt your home and work environments
• Discover how to treat children and teenagers with the condition
• Find helpful organisations and products
Read more from Wendy Green
Helen and Nicky Rating: 0 out of 5 stars0 ratingsSave Them All: A public school teacher's experience with severe child abuse, street gangs, and problems facing our schools Rating: 0 out of 5 stars0 ratings
Related to Migraines
Related ebooks
Migraines: Living with Migraines: The most important information you need to improve your health Rating: 0 out of 5 stars0 ratingsReal Life Diaries: Living with Endometriosis Rating: 0 out of 5 stars0 ratingsA Simple Guide to Restless Leg Syndrome and Related Diseases Rating: 0 out of 5 stars0 ratingsGastroparesis Sucks!: Gastric Bypass Surgery Made it Better Rating: 0 out of 5 stars0 ratingsA Simple Guide to Complex Regional Pain Syndrome, Diagnosis, Treatment and Related Conditions Rating: 0 out of 5 stars0 ratingsGastroparesis: Causes, Tests and Treatment Options Rating: 5 out of 5 stars5/5Your Menopause Handbook Rating: 0 out of 5 stars0 ratingsArthritis: Medical, Alternative, and Complementary Treatments: The most important information you need to improve your health Rating: 0 out of 5 stars0 ratingsBiologic Therapy for Inflammatory Bowel Diseases Rating: 0 out of 5 stars0 ratingsYour Guide to Health: Menopause: Practical Information and Advice to Keep You Healthy Rating: 0 out of 5 stars0 ratingsHow to Use Vitamins and Herbs to Stay Healthy and Live Longer: How to Approach Some of Our Most Common Ailments Rating: 0 out of 5 stars0 ratingsThe Endo Chronicles Rating: 0 out of 5 stars0 ratingsManaging Menopause Naturally: Before, During, and Forever Rating: 0 out of 5 stars0 ratingsSmooth Muscles, Functions, Diseases, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsCluster Headaches: Causes, Tests, and Treatment Options Rating: 0 out of 5 stars0 ratingsScleroderma Diet: A Beginner's 3-Step Quick Start Guide on Managing Scleroderma Through Diet, With Sample Curated Recipes Rating: 0 out of 5 stars0 ratingsBlepharitis: Causes, Tests and Treatments Rating: 0 out of 5 stars0 ratingsHow To Roll A Joint: A Complete Guide For Beginners Rating: 0 out of 5 stars0 ratingsAsk Your Gynecologist: Answers to Over 200 (Sometimes Embarrassing) Questions Women Ask through Every Age and Stage of Their Lives Rating: 0 out of 5 stars0 ratingsCollagen: Self-Care Secrets to Eat, Drink, and Glow Rating: 0 out of 5 stars0 ratingsBeat MS Now! Rating: 5 out of 5 stars5/5Addicted to Pain Rating: 5 out of 5 stars5/5Through My Eyes Rating: 0 out of 5 stars0 ratingsA Woman's Guide to Total Wellness Rating: 0 out of 5 stars0 ratingsExercise in Bed Rating: 0 out of 5 stars0 ratingsGluten-Free Baking For Dummies Rating: 4 out of 5 stars4/5Heel Pain Rating: 5 out of 5 stars5/5Bladder Diseases, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratings
Wellness For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5The Good Life: Lessons from the World's Longest Scientific Study of Happiness Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsThe Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5
Reviews for Migraines
0 ratings0 reviews